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NHM I GOT IT FROM MY MUMMA

NHM I GOT IT FROM MY MUMMA

Newcastle Podcast Station

'I GOT IT FROM MY MUMMA' every Mum's weekly dose of me too moments, mum hack tips, healthy child and mum info, taboo mum topics and pop culture. It's presented by Mel Sargeant and Bec Tansey who head up NHM Newcastle Hunter Mummas (www.nhmnewcastlehuntermummas.com) join our closed Facebook support group today and get help from over 30,000 Mums.

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Top 10 NHM I GOT IT FROM MY MUMMA Episodes

Goodpods has curated a list of the 10 best NHM I GOT IT FROM MY MUMMA episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to NHM I GOT IT FROM MY MUMMA for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite NHM I GOT IT FROM MY MUMMA episode by adding your comments to the episode page.

What are some possible red flags that could signal a man who is seemingly perfect and 'the one' might be capable of violence down the track? How to identify those relationships when they become apparent for you, your friends or even your teenage girls and If you find yourself in a violent relationship, how can you get yourself and your children out safely with Melissa Histon from Got Your Back Sista. Matthew Carney from Baker Love Lawyers also discusses AVOs and the flow on effect legally of domestic violence from the child's prospective, the mothers, in regards to keeping safe and the impact it will have on any property settlements or other matters after you leave the relationship. NHM-I GOT IT FROM MY MUMMA is Proudly Sponsored by The Little Unicorn Early Education Centres, Explore, Play, Discover, Grow.

See omnystudio.com/listener for privacy information.

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Having a baby is such a special time. You do everything to protect your babes but going back to work can bring about all sorts of anxiety and stress. Here we guide you through how to choose care for your little ones and give you pointers for which care to choose and what they should be learning and what their days should be filled with to enable a happy, healthy life.

Find out more about Making Waves Early Education.

See omnystudio.com/listener for privacy information.

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NHM I GOT IT FROM MY MUMMA - Planning for a separation?

Planning for a separation?

NHM I GOT IT FROM MY MUMMA

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06/23/22 • 27 min

There is a lot that goes into planning for a separation. No one wants to seperate but sometimes things get so bad that the only way forward is a way out. Protecting yourself, your own mental health and physical health, wellbeing and that of your children is the most important thing you can do as a mother and when a relationship compromises those things separation has to happen.

Here Anna from Delaney Roberts Family Lawyers talks planning for separation in a way that you can understand going through so many things you probably wouldn't have considered, planning for separation can and should begin often before you've actually separated. This is an important episode thanks to Delaney Roberts Family Lawyers we really appreciate your help with this episode. Delaney Roberts Family Lawyers have chosen to specialise in Family Law so they can help Mums like us navigate periods of significant change to their family circumstances.

I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast Station, proudly sponsored by Delaney Roberts Specialist Family Lawyers, SeeChange and Burton Automotive.

See omnystudio.com/listener for privacy information.

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NHM I GOT IT FROM MY MUMMA - When you've done all the fads, try this to feel better with Kris
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03/22/22 • 26 min

Kris says 'I’m a step mama of 2 school aged girls. I have 2 toddlers. I own a couple of local businesses with my husband. I have my podcast which is surrounding all the uncomfortable conversations with a message to empower and give women support. Pretty into the fitness and health space, I’ve just launched my 21 Day wellness reset program which is focused on holistic but very simple healthy habits to integrate into the busy women’s lifestyle to create sustainable habits'. Here we chat about simple things you can do to feel better and breaking diet culture.

I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast Station, proudly sponsored by Joy Air, Making Waves Early Education, Apollo RV Sales, Burton Automotive, Pacific Tozer Air and Electrical.

See omnystudio.com/listener for privacy information.

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Parenting Guru Pinky McKay on preventing tantrums and coping with them, also time out, does it work? Teaching your child about feelings and how to regulate their emotions and the i Pad.

Also brilliant comedian and mum of 5 Fiona O'Loughlin.

I Got it From My Mumma podcast is proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Air and Electrical.

See omnystudio.com/listener for privacy information.

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NHM I GOT IT FROM MY MUMMA - Jules Coffey - Creating Traditions for your Family
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11/04/21 • 27 min

Create the perfect Christmas for your children. Hear Bec's guide to instilling Christmas traditions for your young family. Also, she's has a beautiful family and is the epitome of style New Mum's The Word's Jules Coffey talks Christmas with us. We also talk about still sitting at the kid's table as grown ups and what Christmas is like as a Mum compared to growing up.

I Got it From My Mumma podcast is proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Air and Electrical.

See omnystudio.com/listener for privacy information.

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NHM I GOT IT FROM MY MUMMA - Mel Watts, Keeping Kids Clean, Child Free Holidays
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07/13/21 • 12 min

Insta Mum Mel Watts talks about keeping lots of kids clean, what to do when your child get suspended and going on a child free holiday. Also when sick kids ruin your life. Thanks to Tozer and Hunter GWM Havel connect with NHM here.

See omnystudio.com/listener for privacy information.

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NHM I GOT IT FROM MY MUMMA - HELP! My parents are getting older

HELP! My parents are getting older

NHM I GOT IT FROM MY MUMMA

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06/22/21 • 17 min

HELP! My parents are getting older and it's tough with kids a job and a thousand responsibilities how are we meant to handle it all? We talk to Kylie from Australia's number 1 seniors podcast Let's Talk Seniors about how to navigate it all.

Looking for some support for your ageing parents? Give Anglicancare's friendly Customer Support Team a call on 1800 733 553 and they can talk you through the different options available. From home care, day programs, retirement living through to residential aged care – we’ve got you covered! www.anglicancare.com.au

For more NHM I GOT IT FROM MY MUMMA goodness or to reach out find us here.

See omnystudio.com/listener for privacy information.

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NHM I GOT IT FROM MY MUMMA - What to do when your relationship goes SOUTH
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09/02/20 • 13 min

We do it, we stay in these relationships with people who are no good for us and no good for our kids but getting out can be so hard. What if I never meet someone else? What if I can't financially sustain a good life for my kids? We are plagued by these questions and more. Also, are we in part to blame for a relationship that's gone south? We discuss all this and more and find solutions with Raylee from Inner Strength Coaching. For more NHM goodness or to reach out find us here.

See omnystudio.com/listener for privacy information.

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NHM I GOT IT FROM MY MUMMA - Having trouble falling pregnant with Dr Erin Fuller
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06/07/24 • 44 min

With eighty thousand interactions from our NHM community online we know the struggle is real for so many Mothers who want to expand their families and fall pregnant again but experience real trouble. It can be heartbreaking and frustrating when you try so hard but you don't have success time after time. Here we talk Newcastle Hunter Mumma and fertility specialist to Dr Erin Fuller and deep dive into all your options when you've reached the point where you decide you need help.

Dr. Erin Fuller discusses fertility and secondary infertility in this episode. She explains that secondary infertility refers to the struggle to conceive a second or subsequent child after having had a previous pregnancy. Age is a significant factor in fertility, as a woman's egg quality and quantity decline over time. Dr. Fuller also discusses the option of freezing eggs for future use and the importance of diagnosing and addressing any underlying causes of infertility. Emotional and psychological factors can also play a role in fertility, and Dr. Fuller advises patients to not stress about being stressed. Secondary infertility is a common issue that affects many women. Stress and extreme exercise can impact fertility. Weight also plays a role, as both being underweight and overweight can reduce the chances of pregnancy. Emotional and psychological support is crucial for couples struggling with infertility. About 50% of patients who seek help from a fertility specialist are able to achieve pregnancy without undergoing IVF. Endometriosis is a prevalent condition that affects many women and can impact fertility. Diagnosis is challenging and often requires laparoscopy. Treatment options include surgery and medical management to suppress the menstrual cycle. Lifestyle changes and home remedies have limited evidence of effectiveness. Raising awareness and funding for endometriosis research and treatment is important.

Takeaways

  • Secondary infertility refers to the struggle to conceive a second or subsequent child after having had a previous pregnancy.
  • Age is a significant factor in fertility, as a woman's egg quality and quantity decline over time.
  • Freezing eggs can be an option for women who want to preserve their fertility, but it is not a guarantee of future pregnancy.
  • Diagnosing and addressing any underlying causes of infertility is important in treating secondary infertility.
  • Emotional and psychological factors can also play a role in fertility, and it is important for patients to not stress about being stressed. Stress and extreme exercise can impact fertility and may lead to secondary infertility.
  • Weight plays a role in fertility, with both being underweight and overweight reducing the chances of pregnancy.
  • Emotional and psychological support is crucial for couples struggling with infertility.
  • About 50% of patients who seek help from a fertility specialist are able to achieve pregnancy without undergoing IVF.
  • Endometriosis is a prevalent condition that affects many women and can impact fertility.
  • Diagnosis of endometriosis requires laparoscopy, and treatment options include surgery and medical management.
  • Lifestyle changes and home remedies for endometriosis have limited evidence of effectiveness.
  • Raising awareness and funding for endometriosis research and treatment is important.

If you want some help contact Genea today here.

I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast Station, proudly sponsored by CVETA Property, Genea Newcastle and Grace Family Law Solicitors

See omnystudio.com/listener for privacy information.

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FAQ

How many episodes does NHM I GOT IT FROM MY MUMMA have?

NHM I GOT IT FROM MY MUMMA currently has 103 episodes available.

What topics does NHM I GOT IT FROM MY MUMMA cover?

The podcast is about Kids & Family and Podcasts.

What is the most popular episode on NHM I GOT IT FROM MY MUMMA?

The episode title 'Calling Bulls*it on the Bounceback with Georgia Wendt Nutrition' is the most popular.

What is the average episode length on NHM I GOT IT FROM MY MUMMA?

The average episode length on NHM I GOT IT FROM MY MUMMA is 20 minutes.

How often are episodes of NHM I GOT IT FROM MY MUMMA released?

Episodes of NHM I GOT IT FROM MY MUMMA are typically released every 8 days, 23 hours.

When was the first episode of NHM I GOT IT FROM MY MUMMA?

The first episode of NHM I GOT IT FROM MY MUMMA was released on May 26, 2019.

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