New Spiritual York

Use this time to raise your vibration. Yuraimi & Michelle welcome special guest Dr. Song Park to discuss how to harness the energy of awareness and love to overcome COVID-19 related anxiety and fear. Learn how to lift your heart energy, connect to humanity with a different perspective, and transform quarantine time into a journey towards positive personal transformation. Explore breathwork techniques, acupressure techniques, and herbal remedies to support your body, mind, and soul.
Dive into the astrological and numerological (nu·mer·ol·o·gy. (no͞o′mə-rŏl′ə-jē, nyo͞o′-) study of the occult meanings of numbers and their influence on human life) influence during this time #ageofaquarius.Dr. Song Park's Bio:
Song is a board-certified doctor of traditional Chinese medicine, licensed herbalist, acupuncturist, holistic health advisor, and reiki master. Looking for a holistic doctor? Want to try out acupuncture? Check out Song's clinical practice https://www.healersway.org/
Find her on Instagram, Facebook, Yelp, or email her at [email protected]
Join Yuraimi, Michelle, Ghislaine, and Dr. Song Park as they host April's virtual Women's Empowerment Circle, RSVP Here to connect with like-minded women who want to empower each other towards their highest potential.
Q: What's a Women's Circle?
A: Women circles are an intimate gathering where women, and those who identify as female, learn new ways of speaking, listening, and relating to each other. Wherever a woman is in her journey, the circle offers incredible support for what her soul is seeking right now and for the self-loving steps she is taking on her path.
Want to connect virtually? Our next circle is April 12th RSVP
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yyeerrrr connect with New Spiritual York on Instagram!New Spiritual York is a podcast about #selfcare in the Big Apple
50% Namaste
50% Fuck Outta HeaaYuraimi on Instagram, Michelle on Instagram.
Executive Producers: Yuraimi Abreu & Michelle Cipollaro

New Spiritual York is a podcast about self-care and spirituality in New York City.

In this episode Yuraimi & Michelle explore how the persona of "toughness", which ultimately is the fear of vulnerability, drives New Yorker's into chronic anxiety. They discuss the stigma of being a vulnerable, how to develop fearless connection, and share their advice on overcoming fear and anxiety.
Recommended Video:
Renee Brown's TED Talk: The Power of Vulnerability
Recommended Reading:
Daring Greatly by Renee Brown

Best CBD Oils Review

Join Yuraimi and Michelle as they host Women's Empowerment Circle, monthly @ The Healers Way, a holistic healing practice in Midtown Manhattan. RSVP Here.
In NYC this Spring? Our next circle is April 12th RSVP
Women circles are an intimate gathering where women, and those who identify as female, learn new ways of speaking, listening, and relating to others. Wherever a woman is in her journey, the circle offers incredible support for what her soul is seeking right now and for the self-loving steps she is taking on her path.
_ _ _
yyeerrrr connect with New Spiritual York on Instagram!New Spiritual York is a podcast about #selfcare in the Big Apple
50% Namaste
50% Fuck Outta HeaaYuraimi on Instagram, Michelle on Instagram.
Executive Producers: Yuraimi Abreu & Michelle Cipollaro

In this episode, Yuraimi and Michelle discuss what barriers to self-expression impact their lives and how they overcome the obstacles to owning their voice and ideas every day. They share tips on how to practice speaking up for others and nourishing your creative self. Speak your truth, let your creativity manifest into the city-scape.
Join Yuraimi and Michelle as they host Women's Empowerment Circle, monthly @ The Healers Way, a holistic healing practice in Midtown Manhattan. RSVP Here.
In NYC this Spring? Our next circle is April 12th RSVP
Women circles are an intimate gathering where women, and those who identify as female, learn new ways of speaking, listening, and relating to others. Wherever a woman is in her journey, the circle offers incredible support for what her soul is seeking right now and for the self-loving steps she is taking on her path.
_ _ _
yyeerrrr connect with New Spiritual York on Instagram!New Spiritual York is a podcast about #selfcare in the Big Apple
50% Namaste
50% Fuck Outta HeaaYuraimi on Instagram, Michelle on Instagram.
Executive Producers: Yuraimi Abreu & Michelle Cipollaro

Michelle & Yuraimi interview Brooklyn Borough President, New York City Mayoral Candidate, and wellness author Eric Adams.
They talk health, self care, spirituality, and the role of community in healing. Explore how our darkest moments can be catalysts to plant ourselves and grow roots that lead us into a bolder, more fulfilling life.
Eric Adam's Bio:
Mr. Adams is Adams served as an officer in the New York City Transit Police and then the New York City Police Department for over two decades, retiring at the rank of captain. He served in the New York State Senate from 2006 to 2013 In November 2013, Adams was elected Brooklyn Borough President, the first African American to hold the position. He was reelected in November 2017.
Holla at us:

• @newspiritualyork
• Yuraimi on the gram @raimzgram
• Michelle on the gram @ohmychellypie
• Write us [email protected]

Corona Virus, COVID-19, alters NYC life. Yuraimi & Michelle discuss life under quarantine, the effects of fear and anxiety on our immune system, and the ways they stay sane amidst the unknown.
Episode Resources:
1. Immunity-Boosting Foods List
2. Heart Connection Meditation
3. Elderberry Gummies
4. Collective Energy - Corona Virus Meditation by Marianne Williamson
Join Yuraimi & Michelle as they host Women's Empowerment Circle, monthly @ The Healers Way, a holistic healing practice in Midtown Manhattan. RSVP Here.
Women circles are an intimate gathering where women, and those who identify as female, learn new ways of speaking, listening, and relating to others. Wherever a woman is in her journey, the circle offers incredible support for what her soul is seeking right now and for the self-loving steps she is taking on her path.
In NYC this Spring? Our next circle is April 12th RSVP
_ _ _
yyeerrrr connect with New Spiritual York on Instagram!New Spiritual York is a podcast about #selfcare in the Big Apple
50% Namaste
50% Fuck Outta HeaaYuraimi on Instagram, Michelle on Instagram.
Executive Producers: Yuraimi Abreu & Michelle Cipollaro