The Value of Self Reflection

02/28/23 • 6 min

The value of self reflection, as part of the learning process, should never be underestimated. Whereas the learning in itself is important, reflecting on that learning adds substantively to the overall experience as it offers the chance to understand what works and what doesn't work. This adds a new dimension to the learning and promotes one's future effectiveness.

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How You Can Change the World!

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Most of us spend our lives in reactive mode, simply trying to weather the turbulence and constant change, to survive and cope as best we can. And yet, each and every one of us is perfectly capable of leaving a significantly positive mark on the world, perhaps not immediately, but over time. Doing so is easier than we probably think. But it does require the courage to visualise big dreams and to commit to some small action to get the process of change underway.

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From Limiting Beliefs to Empowering Beliefs

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We have the power to choose what to believe and not to believe. So, it may seem counterintuitive that we would choose to believe things that inhibit our ability to enjoy the life we truly deserve. And yet, most of us harbour limiting beliefs that serve to hold us back. In this episode, Bill explains, using a hypothetical example, how limiting beliefs develop and how, through life coaching, they can be eradicated and replaced with beliefs that empower us to be all we can be!