In this week's episode, Coach Tam discusses what insulin resistance is, symptoms to look out for, how it impacts fat loss, and how to address it so that you can lose fat and build muscle efficiently.
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10/12/23 • 16 min
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<a href="https://goodpods.com/podcasts/new-bod-who-dis-351524/how-my-client-lost-8lbs-by-improving-her-insulin-resistance-50850538"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to how my client lost 8lbs by improving her insulin resistance on goodpods" style="width: 225px" /> </a>
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