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Neuroscience of Coaching

Neuroscience of Coaching

Mirasee FM

In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.

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Top 10 Neuroscience of Coaching Episodes

Goodpods has curated a list of the 10 best Neuroscience of Coaching episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Neuroscience of Coaching for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Neuroscience of Coaching episode by adding your comments to the episode page.

Neuroscience of Coaching - Trailer: Neuroscience of Coaching

Trailer: Neuroscience of Coaching

Neuroscience of Coaching

play

02/23/24 • 2 min

Welcome to Neuroscience of Coaching. In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept, and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.

Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.

She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.

Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.

Resources, people, and websites mentioned in this episode:
Mirasee
Irena’s website: NeuroscienceSchool.com

For show notes, visit Trailer: Neuroscience of Coaching

Credits:
Host: Irena O’Brien
Producer: Cynthia Lamb
Audio Editor: Marvin del Rosario
Executive Producer: Danny Iny
Music Soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

Music credits:

Track Title: Sneaker Smeaker
Artist: Avocado Junkie
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: Coo Coos
Artist: Dresden, The Flamingo
Writer: Matthew Wigton
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: In This Light
Artist: Sounds Like Sander
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Special effects credits:

24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

To catch the great episodes coming up on The Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.

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Neuroscience of Coaching - Navigating Problematic Emotions (Leisa Peterson)
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03/14/24 • 27 min

Welcome to Neuroscience of Coaching. In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.

Leisa Peterson brings a three-decade tenure in finance to her work as a strategic advisor and financial intuitive. She also hosts two podcasts and is the author of The Mindful Millionaire.

“I got really fascinated with why some people are great with money and other people struggle their whole life with it. Sometimes people have money and still worry all the time. Or people don't have any money and don't worry about it.” — Leisa Peterson

Leisa Peterson is a visionary dedicated to transforming millions of lives through heightened financial consciousness. As a financial intuitive, strategic advisor, author of The Mindful Millionaire (St. Martin’s Press), and seeker of knowledge, Leisa's journey is marked by an unwavering commitment to personal growth.

Central to her philosophy is the conviction that abundance is an attainable reality for all.

Recognized by Forbes as one of the pioneering “10 Women Driving Growth in Wealth Management and Investing,” Leisa spearheads The Mindful Millionaire and Art of Abundance podcasts.

Awarded the 2023 “Women Who Roar” Illuminator award by SRQ Magazine, Leisa empowers her clients through online workshops and transformative in-person retreats. Her insights can be found on Gaia Media Network, Wall Street Journal, FastCompany, The Week, and Huffington Post.

With a three-decade tenure in finance, Leisa stands for leaders, entrepreneurs, and teams as they navigate the sometimes thorny intersection of money, identity, and vision, particularly during pivotal crossroads.

Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.

She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.

Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.

Resources mentioned in this episode:
Mirasee
Dr. Irena O'Brien website: The Neuroscience School
Leisa’s website and special offer: WealthClinic.com/vision

For show notes, visit Navigating Problematic Emotions (Leisa Peterson)

Credits:
Host: Dr. Irena O’Brien
Producer: Cynthia Lamb
Audio Editor: Marvin del Rosario
Executive Producer: Danny Iny
Music Soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

Music credits:

Track Title: Sneaker Smeaker
Artist: Avocado Junkie
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: Coo Coos
Artist: Dresden, The Flamingo
Writer: Matthew Wigton
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: In This Light
Artist: Sounds Like Sander
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Special effects credits:

24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.

Episode transcript: Navigatin...

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Neuroscience of Coaching - Is Visualization Just Fantasy? (Jason Moss)
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07/04/24 • 31 min

Dr. Irena is joined by Jason Moss to discuss the widely touted technique of visualization. The two explore the line between what people think visualization is and what actually happens in the mind, while clarifying the roles of fantasy versus expectation and process versus outcome.

In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.

“That’s another way that I think visualization can be very powerful... to help someone tap into that sense of what’s really possible for them.”— Jason Moss

Guest Bio:

Jason Moss is a multi-six-figure business coach. He leads a community of 20,000+ coaches online, and has helped thousands of coaches grow their businesses and sign more clients.

His work has been featured in Entrepreneur, Online Business Owner, and other leading media outlets, and his unique approach to business growth integrates identity and strategy to help coaches build wildly profitable businesses from the inside out.

Jason’s been building businesses for nearly 20 years, and made his first sale online at 13. He’s a former Director of Sales who helped scale a multi-seven-figure coaching business, and his heart-centered view on marketing is a radical departure from the more typical overly aggressive marketing tactics taught today.

Jason lives in Boulder, Colorado with his partner Kimberly, dog Boomer, and cat Zola. In his spare time, he enjoys hiking, travel, meditation, and pursuing personal growth.

Host Bio:

Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.

She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.

Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.

Resources mentioned in this episode:

Mirasee
Dr. Irena O'Brien’s website: The Neuroscience School
Jason’s website: JasonMoss.com

Credits:

Host: Dr. Irena O’Brien
Producer: Andrew Chapman
Audio Editor: Marvin del Rosario
Executive Producer: Danny Iny
Music Soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

Music credits:

Track Title: Sneaker Smeaker
Artist: Avocado Junkie
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: Coo Coos
Artist: Dresden, The Flamingo
Writer: Matthew Wigton
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: In This Light
Artist: Sounds Like Sander
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Special effects credits:

24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.

Episode transcript: Is Visualization Just Fantasy? (Jason Moss).

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Dr. Natalie Green discusses the profound impact of childhood trauma on brain development and emotional health. You’ll gain valuable tools to help clients move beyond their trauma, fostering post-traumatic growth and resilience. The discussion emphasizes holistic healing for lasting transformation.

In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.

“Most parents don’t set out to damage their children, but there’s this history, an intergenerational trauma. They’ve had their own trauma, and the generation before them had their own trauma. So it’s passed on from one generation to the other.” — Dr. Natalie Green

Guest Bio:

Dr. Natalie Green is a trauma-breakthrough coach, bestselling author, and host of the podcast Growing Tall Poppies. She has a background in Clinical and Health Psychology and is passionate about transforming lives and revolutionizing the trauma landscape.

With more than 30 years of working in trauma, and having transformed her own trauma, Dr. Nat is an industry trailblazer. She is the author of Key to Freedom: The 7-Step Model to Triumph Over Trauma and her latest book, Break Your Trauma Cycle: The 7 Archetypes of Transformation. She is also the Creator and Founder of the Accelerated Breakthrough Strategies (ABS) Method®, which accelerates trauma healing and facilitates transformation into post-traumatic growth.

She was a nominee in the 2024 International Women in Podcasting Awards in the USA, received an Award at the Therapists Rising Industry Awards in 2023, and has been accepted into the AUSCEP program for 2025 for her revolutionary work in trauma using the ABS Method® and Archetypes of Transformation© work.

When she isn’t writing, podcasting, or changing lives, Dr. Nat enjoys coffee by the beach and travelling. She lives in Australia, on the NSW Mid-North Coast with her husband and two kids.

Host Bio:

Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.

She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.

Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.

Resources mentioned in this episode:

Mirasee
Dr. Irena O'Brien’s website: The Neuroscience School
Dr. Nat Green’s Facebook Page: Facebook.com/DrNatalieGreen
Dr. Nat’s Instagram Page: @drnatgreen
Dr. Nat’s podcast: Growing Tall PoppiesDr. Nat’s 7 Trauma Archetypes Quiz
mBraining: Using Your Multiple Brains to Do Cool Stuff (book by Grant Soosalu and Marvin Oka)
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (book by Bessel van der Kolk)
Tension & Trauma Releasing Exercises by Dr. Dr. David Berceli
TRE Australia (short video course)
The Science of Change (book by Richard E. Boyatzis)

Credits:

Host: Dr. Irena O’Brien
Producer: Andrew Chapman
Audio Editor: Marvin del Rosario
Executive Producer: Danny Iny
Music Soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

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Neuroscience of Coaching - Presenting Consciousness Explored (Lion Goodman)
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04/04/24 • 43 min

Lion Goodman is a Professional Certified Coach and the CEO of the Clear Beliefs Institute.

“I understand beliefs to be the infrastructure of the human mind.”— Lion Goodman

Lion Goodman has been called a subconscious-pattern detective, a belief therapist, a healer of the psyche, a teacher of change agents, a coach of coaches, and an “evocateur” — one who evokes the best in others.

He is a Professional Certified Coach and the CEO of the Clear Beliefs Institute, dedicated to awakening, healing, and enlightening humanity so we can get on with the job of being fully human while working in collaboration to create a world that works for everyone. This includes individuals, organizations, businesses, and governments, all of which are needed to create a sustainable and thriving planetary civilization.

After decades of inner research and development, he created the Clear Beliefs Method of trauma-informed therapeutic coaching to eliminate negative and limiting beliefs, resolve childhood wounds, and delete traumatic memories at their source. He has had the privilege of teaching this transformational technology to more than 500 coaches, therapists, healers, and consultants around the world through his Clear Beliefs Training.

Resources or websites mentioned in this episode:
Mirasee
Melissa’s email: [email protected]
Lion’s websites: LionGoodman.com, IntroductionToBeliefs.com, and ClearBeliefs.com

For show notes, visit Presenting Consciousness Explored (Lion Goodman)

Credits:
Host: Melissa Deal
Producer: Cynthia Lamb
Assembled by: Michi Lantz
Audio Editor: Marvin del Rosario
Executive Producer: Danny Iny
Music Soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

Music credits:

Track Title: Travel the Emerald
Artist: Alsever Lake
Writer: Adrian Dominic Walther
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: Inner Peace
Artist: Moments
Writer: Adrian Dominic Walther
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: To Be Known
Artist: Adrian Walther
Writer: Adrian Dominic Walther
Publisher: A SOUNDSTRIPE PRODUCTION

Special effects credits:

24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

To catch the great episodes coming up on Consciousness Explored, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.

Episode transcript: Presenting Consciousness Explored (Lion Goodman) coming soon.

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Neuroscience of Coaching - Unlocking Motivation (Melinda Cohan)

Unlocking Motivation (Melinda Cohan)

Neuroscience of Coaching

play

02/23/24 • 25 min

Welcome to Neuroscience of Coaching. In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept, and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.

Melinda Cohan is the CEO of The Coaches Console and host of the Mirasee FM podcast Just Between Coaches.

“They've been in this spot for so long that they just don't know how to think or feel or behave any other way. It’s just what they know, it’s become their norm.”— Melinda Cohan

Melinda Cohan is the author of The Confident Coach and CEO of The Coaches Console. Through her coaching and software, she removes the complexities of your business so you can build a business you love, attract ideal clients, and make a lasting impact. She is also the host of the Mirasee FM podcast Just Between Coaches.

Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.

She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.

Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.

Resources, people, and websites mentioned in this episode:
Mirasee
Irena’s website: NeuroscienceSchool.com
Melinda’s website: CoachesConsole.com
Melinda’s podcast: Mirasee.com/podcast/just-between-coaches

For show notes, visit Unlocking Motivation (Melinda Cohan)

Credits:
Host: Irena O’Brien
Producer: Cynthia Lamb
Audio Editor: Marvin del Rosario
Executive Producer: Danny Iny
Music Soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

Music credits:

Track Title: Sneaker Smeaker
Artist: Avocado Junkie
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: Coo Coos
Artist: Dresden, The Flamingo
Writer: Matthew Wigton
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: In This Light
Artist: Sounds Like Sander
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Special effects credits:

24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

To catch the great episodes coming up on The Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.

bookmark
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Neuroscience of Coaching - Presenting Teacher Tom’s Podcast (Lenore Skenazy)
play

04/18/24 • 33 min

Lenore Skenazy is the accidental pioneer of the “free-range kids movement” and literally wrote the book on the subject. Following that, she co-founded Let Grow, a nonprofit promoting childhood independence and resilience.

“The real problem is that our culture has insisted that adults always be supervising kids.” — Lenore Skenazy

After her newspaper column “Why I Let My 9-Year-Old Ride the Subway Alone” created a media firestorm, Lenore Skenazy got the nickname “America’s Worst Mom.” (Google it!) She went on to write Free-Range Kids, the book-turned-movement that basically says OUR KIDS ARE SMARTER AND SAFER THAN OUR CULTURE GIVES THEM CREDIT FOR!

Lenore has lectured everywhere from DreamWorks to Microsoft to Harvard Med School, Yale Child Study Center — and the Bulgarian Happiness Festival! (For real.) On TV, you may have seen her on The Today Show, The Daily Show, or her own reality show, World’s Worst Mom. Now Lenore is co-founder and president of Let Grow, the nonprofit promoting childhood independence and resilience. She lives in New York City with her husband and beloved computer. Her children are gainfully employed. (Phew!) And for the record, she used to write for Mad Magazine. Yep. MAD. But now she's so serious that here is her piece on "Independence as Therapy" in The New York Times.

Tom “Teacher Tom” Hobson is an early childhood educator, international speaker, education consultant, teacher of teachers, parent educator, and author. He is best known, however, for his namesake blog, Teacher Tom's Blog, where he has posted daily for over a decade, chronicling the life and times of his little preschool in the rain-soaked Pacific Northwest corner of the USA.

For nearly two decades, Teacher Tom was the sole employee of the Woodland Park Cooperative School, a parent-owned and operated school knit together by Teacher Tom's democratic, progressive play-based pedagogy. Teacher Tom came into teaching through the backdoor, so to speak, having enrolled his own child in a cooperative preschool, where he began working daily in his daughter's classroom as an assistant teacher under the tutelage of veteran educators — although he'll be the first to tell you that most of what he learned came from the children themselves. When it was time for his daughter to move on, he “stayed behind.”

Today, Teacher Tom shares his play-based pedagogy through online e-courses for early childhood educators; produces online early childhood conferences; consults with organizations about his "Family Schools" program; and inspires early-years audiences around the world (Greece, UK, Iceland, Australia, China, Vietnam, New Zealand, Canada, and across the US) both virtually and in-person with his engaging views on early childhood education, play, and pedagogy.

He was pressured by his blog readers into authoring his first book, aptly named Teacher Tom’s First Book, and is thrilled about the 2023 release of Teacher Tom’s Second Book.

Resources, people, and websites mentioned in this episode:
Mirasee
Tom’s website: TeacherTomsWorld.com
Lenore’s nonprofit, Let Grow: LetGrow.org
Lenore’s email: [email protected]

For show notes, visit Presenting Teacher Tom’s Podcast (Lenore Skenazy)

The Let Grow Experience (a free independence-building curriculum for teachers/schools):

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Neuroscience of Coaching - Is Willpower Like a Muscle? (Dov Gordon)
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07/18/24 • 27 min

In this insightful episode, Dov Gordon stresses the value of creating simple processes and sticking to them, while Dr. Irena highlights that willpower can be built by regularly pushing yourself slightly beyond your comfort zones. Consistent, incremental improvement is crucial for long-term success.

In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.

“The reason why people are not doing the simple things, such as making three sales calls a day, is because they never make a decision about what they’re actually going to do.” — Dov Gordon

Guest Bio:

Dov Gordon helps consultants, experts, and entrepreneurs who are not the “charismatic guru” types to create a consistent flow of ideal clients. Dov is also founder of the JVMM, a curated network for those who sell to small businesses, consultants, coaches, etc. via online direct marketing and joint ventures. Members are intermediate and advanced, with sales of low six-figures to upper seven figures (in other words, not for beginners). Details at ProfitableRelationships.com. You can get a free copy of his manual called How to Systematically and Consistently Attract First-Rate Clients at https://ProfitableRelationships.com/theManual.

Host Bio:

Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.

She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.

Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.

Resources mentioned in this episode:

Mirasee
Dr. Irena O'Brien’s website: The Neuroscience School
Dov’s website: ProfitableRelationships.com
Dov’s bonus: ProfitableRelationships.com/theManual

Credits:

Host: Dr. Irena O’Brien
Producer: Andrew Chapman
Audio Editor: Marvin del Rosario
Executive Producer: Danny Iny
Music Soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

Music credits:

Track Title: Sneaker Smeaker
Artist: Avocado Junkie
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: Coo Coos
Artist: Dresden, The Flamingo
Writer: Matthew Wigton
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: In This Light
Artist: Sounds Like Sander
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Special effects credits:

24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.

Is Willpower Like a Muscle? (Dov Gordon) Transcript.

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Neuroscience of Coaching - Producer’s Pick: Burnout in the Age of Hustle (Ana Melikian)
play

04/24/25 • 45 min

We revisit this episode featuring guest Dr. Ana Melikian as she and Dr. Irena explore deliberate practice, culture, and self-awareness. They discuss practical strategies for managing energy, avoiding full burnout, and fostering a balanced productive life through mindfulness and strategic rest.

In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.

“Success doesn’t make us immune to burnout. We always have to be aware, keep in check, and keep taking care of ourselves from the basic needs to the more advanced needs.”— Ana Melikian

Guest Bio:

Dr. Ana Melikian is a speaker, top 1% podcaster, and the author of MINDSET ZONE: Actualize Your Human Potential, a #1 Amazon Best-Seller in Organizational Learning. Ana earned a Ph.D. and two masters in Psychology, laying a solid foundation for her work that integrates research data with practical applications. She is also a cancer survivor, embodying resilience and inspiring change through self-leadership. Dr. Melikian is at the forefront of navigating the human side of the AI disruption. Her work aims to harness the power of artificial intelligence to leverage our human potential, ensuring that technological advancements enhance — rather than diminish — our humanity and collective well-being. It’s all about impact without burnout.

Host Bio:

Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.

She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.

Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.

Resources mentioned in this episode:

Mirasee
Dr. Irena O’Brien’s website: The Neuroscience School
Ana’s Website: AnaMelikian.com
Neuroscience of Coaching Ep 17: Embracing Downtime (Anke Herrmann)

Credits:

Host: Dr. Irena O’Brien
Producer: Andrew Chapman
Audio Editor: Marvin del Rosario
Executive Producer: Danny Iny
Music Soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

Music credits:

Track Title: Sneaker Smeaker
Artist: Avocado Junkie
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: Coo Coos
Artist: Dresden, The Flamingo
Writer: Matthew Wigton
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: In This Light
Artist: Sounds Like Sander
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Special effects credits:

24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.

Episode transcript: Producer’s Pick: Burnout in the Age of Hustle (Ana Melikian) coming soon.

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Neuroscience of Coaching - Embracing Downtime (Anke Herrmann)

Embracing Downtime (Anke Herrmann)

Neuroscience of Coaching

play

08/15/24 • 37 min

Dr. Irena is joined by Anke Herrmann to discuss the importance of downtime for reducing stress and improving productivity. Clients often feel guilty taking time off, but breaks lead to better sleep, health, and work output. Likewise, downtime is crucial for the insights that propel success.

In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.

“I've always followed the nudges of inspiration more than avoiding the push of fear.”— Anke Herrmann

Guest Bio:

In 2004, Anke Herrmann quit her software developer career in London, moved to Spain, and turned her passion for sewing into a business, specializing in flamenco dance costumes. “Let's see what happens” was her business plan. It felt like riding a wild elephant until she realized that building a business is a CREATIVE PROCESS, the same as developing software or sewing a dress — a magical mix of vision, skill, and soul.

Now, she brings her background in tech and everything she's learned over the years about business, marketing, and psychology to help passion-driven coaches and educators build a “Boutique Business” that allows them to grow without burning out or scaling the joy out of it.

She's also a certified Clarity Coach, author of Taming the Tech Monster, and founder of Soul Touched by Dogs.

Host Bio:

Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.

She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.

Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.

Resources mentioned in this episode:

Mirasee
Dr. Irena O'Brien’s website: The Neuroscience School
Anke’s website: AnkeHerrmann.com
Anke's LinkedIn: https://www.linkedin.com/in/anke-herrmann/
Anke’s bonus tool: TheEntrepreneurialExperiment.com

Credits:

Host: Dr. Irena O’Brien
Producer: Andrew Chapman
Audio Editor: Marvin del Rosario
Executive Producer: Danny Iny
Music Soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

Music credits:

Track Title: Sneaker Smeaker
Artist: Avocado Junkie
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: Coo Coos
Artist: Dresden, The Flamingo
Writer: Matthew Wigton
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: In This Light
Artist: Sounds Like Sander
Writer: Sander Kalmeijer
Publisher: A SOUNDSTRIPE PRODUCTION

Special effects credits:

24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.

Episode transcript: Embracing Downtime (Anke Herrmann) coming soon.

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FAQ

How many episodes does Neuroscience of Coaching have?

Neuroscience of Coaching currently has 37 episodes available.

What topics does Neuroscience of Coaching cover?

The podcast is about Strategies, Neuroscience, Interview, Entrepreneurship, Tools, Podcasts, Science, Business, Coaching, Coach and Interviews.

What is the most popular episode on Neuroscience of Coaching?

The episode title 'Navigating Problematic Emotions (Leisa Peterson)' is the most popular.

What is the average episode length on Neuroscience of Coaching?

The average episode length on Neuroscience of Coaching is 33 minutes.

How often are episodes of Neuroscience of Coaching released?

Episodes of Neuroscience of Coaching are typically released every 14 days.

When was the first episode of Neuroscience of Coaching?

The first episode of Neuroscience of Coaching was released on Feb 23, 2024.

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