Rainbow Reads Book Club: A Deep Dive into 'Young, Autistic and ADHD' with the author Sarah Boon
07/18/24 • 61 min
Exploring Neurodivergence and Self-Discovery with Author Sarah Boon
In this episode of Neuro Rainbow Cast, host Autisticly Aar is joined by Sarah Boon for a second enlightening discussion. Sarah, an author on autism and ADHD, shares her journey of late diagnoses and the personal growth that followed. Initially diagnosed as dyslexic, she later discovered she was also autistic and had ADHD. Sarah emphasizes the importance of understanding and accepting neurodivergence. She talks about her book 'Young Autistic and ADHD,' which aims to guide and support young people navigating their diagnoses. The conversation covers topics such as self-diagnosis, mental health, social interactions, and the challenges of adulthood for neurodivergent individuals. Sarah also shares practical tips for managing daily life and stresses the significance of self-acceptance. Their discussion is a valuable resource for those seeking insight into the lived experiences of autistic and ADHD individuals.
00:00 Welcome Back, Sarah Boon!
00:28 Sarah's Journey with Autism and ADHD
02:55 The Importance of Self-Diagnosis
04:12 Personal Growth and Self-Acceptance
06:08 Practical Tips for Neurodivergent Life
07:19 Understanding Stimming and Social Challenges
08:47 Discovering Autism and ADHD
13:13 Writing the Book: Young Autistic and ADHD
27:54 Reflecting on Teenage Years and Early Adulthood
31:06 Realizing Neurodivergence
31:58 Writing the Book: Key Themes and Chapters
33:34 Exploring Executive Functioning
34:42 Navigating Young Adulthood
35:07 Relationships and Social Interactions
35:25 Emotional Well-being and Mental Health
37:10 Identity and Acceptance
42:21 Challenges in Academia and Research
48:10 The Role of Technology in Overcoming Challenges
51:41 Becoming a Published Author
53:36 Feedback and Future Plans
56:53 Historical Misdiagnoses and Family Ancestry
58:35 Promoting the Book and Final Thoughts
- Where you can buy Sarah's book: https://tr.ee/Iq6REy-s_V
- How to order direct from publisher: https://uk.jkp.com/products/young-autistic-and-adhd
- Sarah's Blog: https://autisticallysarah.com/
- Sarah's Social media: @saraheboon on all platforms.
Follow on social media: @neurorainbowproject
Email: [email protected]
Find out more: https://neurorainbowproject.com/
Support the podcast" https://ko-fi.com/neurorainbowproject
Hosted on Acast. See acast.com/privacy for more information.
Exploring Neurodivergence and Self-Discovery with Author Sarah Boon
In this episode of Neuro Rainbow Cast, host Autisticly Aar is joined by Sarah Boon for a second enlightening discussion. Sarah, an author on autism and ADHD, shares her journey of late diagnoses and the personal growth that followed. Initially diagnosed as dyslexic, she later discovered she was also autistic and had ADHD. Sarah emphasizes the importance of understanding and accepting neurodivergence. She talks about her book 'Young Autistic and ADHD,' which aims to guide and support young people navigating their diagnoses. The conversation covers topics such as self-diagnosis, mental health, social interactions, and the challenges of adulthood for neurodivergent individuals. Sarah also shares practical tips for managing daily life and stresses the significance of self-acceptance. Their discussion is a valuable resource for those seeking insight into the lived experiences of autistic and ADHD individuals.
00:00 Welcome Back, Sarah Boon!
00:28 Sarah's Journey with Autism and ADHD
02:55 The Importance of Self-Diagnosis
04:12 Personal Growth and Self-Acceptance
06:08 Practical Tips for Neurodivergent Life
07:19 Understanding Stimming and Social Challenges
08:47 Discovering Autism and ADHD
13:13 Writing the Book: Young Autistic and ADHD
27:54 Reflecting on Teenage Years and Early Adulthood
31:06 Realizing Neurodivergence
31:58 Writing the Book: Key Themes and Chapters
33:34 Exploring Executive Functioning
34:42 Navigating Young Adulthood
35:07 Relationships and Social Interactions
35:25 Emotional Well-being and Mental Health
37:10 Identity and Acceptance
42:21 Challenges in Academia and Research
48:10 The Role of Technology in Overcoming Challenges
51:41 Becoming a Published Author
53:36 Feedback and Future Plans
56:53 Historical Misdiagnoses and Family Ancestry
58:35 Promoting the Book and Final Thoughts
- Where you can buy Sarah's book: https://tr.ee/Iq6REy-s_V
- How to order direct from publisher: https://uk.jkp.com/products/young-autistic-and-adhd
- Sarah's Blog: https://autisticallysarah.com/
- Sarah's Social media: @saraheboon on all platforms.
Follow on social media: @neurorainbowproject
Email: [email protected]
Find out more: https://neurorainbowproject.com/
Support the podcast" https://ko-fi.com/neurorainbowproject
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
Empowering Youth Voices: An Interview with Troy Njenje-Mbanga
Empowering Youth Voices: An Interview with Troy Njenje-Mbanga
In this episode, the host, Autisticly Aar, interviews Troy Njenje-Mbanga, a 21-year-old ambassador and youth activist from West Oxford Wakefield. Troy shares his journey of advocating for inclusion and the rights of young people with SEND (Special Educational Needs and Disabilities). He discusses his personal experiences with autism, the support he received, and the importance of youth participation in activism. Troy highlights his involvement with organizations like iWill and Reach Out To All, focusing on social issues such as education, climate change, and mental health. The conversation also touches on the challenges faced by neurodivergent individuals in accessing support services and the need for improved mental health resources.
00:00 Introduction and Welcome
00:46 Meet Troy: Advocate and Activist
01:24 Troy's Personal Journey with Autism
02:53 Challenges and Coping Strategies
08:26 Involvement in Advocacy Groups
11:49 Campaigns and Key Issues
13:01 Improving Education and Inclusion
22:39 Mental Health Support for Young People
32:54 Political Engagement and Voting
39:17 Final Thoughts and Contact Information
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Toward an Inclusive Future: Insights from Alice Hewson, Author of 'Neurodiversity in the Workplace'
Neuro Rainbow Cast with Alice Hewson: ADHD, Dyspraxia, and Neurodiversity in the Workplace
In this episode of the Neuro Rainbow Cast, Autisticly Aar interviews Alice Hewson, a writer from the northeast with dyspraxia and ADHD, about her neurodivergent journey and her new book, 'Neurodiversity in the Workplace.' Alice shares her experiences growing up with neurodivergent conditions under a system that often lacked adequate support. She discusses her late ADHD diagnosis during adulthood, coping mechanisms, and the importance of systemic inclusion for neurodivergent individuals in educational and workplace environments. Alice's book sheds light on creating psychologically safe workplaces and promotes changing cultural practices to better support neurodivergent employees. They also touch on current issues like the ADHD medication shortage and Alice's advocacy for universal design and effective communication in the workplace.
The running order of the conversation
00:00 Introduction and Podcast Promotion
00:22 Meet Alice Hewson: Author and Advocate
01:11 Alice's Neurodivergent Journey
02:50 University Challenges and Early Career
07:01 Discovering ADHD and Its Impact
15:03 The Importance of Systemic Inclusion
26:40 Inspiration Behind the Book
32:16 Research and Writing Process
35:26 Embracing Mistakes and Learning
36:10 Supportive Work Environments
36:56 Psychological Safety at Work
41:51 Mental Health First Aid Training
44:19 Advocating for Change
47:42 Political Perspectives on Disability
54:42 Challenges in Disability Advocacy
01:01:01 Universal Accessibility and Individual Needs
01:04:15 ADHD Medication Shortages
01:06:48 Final Thoughts and Book Promotion
Hosted on Acast. See acast.com/privacy for more information.
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