Nerdout & Workout Podcast
Hyper Strong Productions
Dive into the Nerdout & Workout Podcast, where the universes of fandom and fitness converge into a dynamic journey of empowerment, exploration, and inclusivity. Our mission is twofold: obliterate gymtimidation and champion a realm where not only the underdogs and dark horses flourish but also where every individual feels seen and heard, especially when it comes to mental health.
Navigating through the worlds of sweat-soaked gym sessions and mythical fan theories, we extend our exploration to encompass the touching realities of fatherhood, the vibrant experiences of travel, the savory adventures of food, the spirited world of football, and crucially, the oft-overlooked discussions around mental health - particularly in men.
In a space where lifting weights and discussing the intricacies of Super Saiyan Blue go hand in hand, we also create a safe harbor for mental health conversations, providing a platform that seeks to break down stigmas, foster a supportive community, and promote mental wellbeing alongside physical fitness.
Join us as we delve into a spectrum of topics, offering tips, insights, and expert advice from professionals thriving in the Strength, Fitness, and Fandom realms. Whether you're here to level up in the gym, geek out over anime, navigate through the chaos and joy of parenting, traverse through wanderlust-filled travel tales, indulge in culinary escapades, analyze football strategies, or find solace and allies in mental health discussions, the Nerdout & Workout Podcast is here to journey alongside you.
Together, let's build a culture that celebrates each rep, each episode, and each adventure, amplifying love, joy, and the pulsating energy of our Nerdout & Workout culture. Your odyssey to intertwine fantasy, fitness, and life’s multifaceted joys and challenges begins right here.
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Top 10 Nerdout & Workout Podcast Episodes
Goodpods has curated a list of the 10 best Nerdout & Workout Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Nerdout & Workout Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Nerdout & Workout Podcast episode by adding your comments to the episode page.
Conquering Calories and Capturing the Essence of NFL Sundays
Nerdout & Workout Podcast
01/26/24 • 48 min
Then, feel the rush and the stark reality of NFL game streaking, and learn why a purple smoke prank isn't all laughs with the risk of serious legal repercussions. We tackle the subject with the perfect blend of humor and gravity, ensuring you'll think twice before running onto the field. But it's not all about cautionary tales; we're also excited to share our journey of capturing life lessons for Kevin's son in a vlog series that promises to be both touching and chuckle-inducing. And if you've ever dreamed of the glitz and glamour of Vegas, stick with us as we plan to whisk you away to the neon lights and possibly, just possibly, take you behind the scenes of the NFC championship—keeping our fingers crossed for that security clearance. Join us for an episode that's as packed with life's lessons as it is with football fervor.
Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148 0
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
The Truth about Creatine, Coaching, and Comedy Giants
Nerdout & Workout Podcast
01/11/24 • 59 min
Ever found yourself pondering over the real scoop on creatine and its impact on weight loss? Coach Austin and Kevin "iRab" Irabagadon are here to debunk the myths, sparing no laughs as we compare it to the misconception of it being a steroid - it's not the 90s anymore, folks! Join us in the gym and the kitchen, as we revisit my culinary school escapades, uncovering the glam (and not-so-glam) side of working at star-studded events. There's even a slice of comedy served up with our take on Joe Koy's Golden Globes hosting adventures, and the fine line between a stand-up gig and a room full of Hollywood's finest.
Strap in for a chat on the electrifying world of sports, where we meld experiences from the Niners game with forward-thinking concepts like microchipping footballs, and toss in our two cents on the impact of betting on the game. The episode continues with the ins and outs of building a home gym suited for emperors and empresses of fitness - is it time to swap those dumbbells for a barbell rack? Plus, we've got the lowdown on top workout apps to keep your beloved elders limber and strong, proving it's never too late to start your fitness journey.
Wrapping things up, we strip down the complexity of workout programs and strength training to its core principles - it's all about consistency and recovery. Whether it's understanding rest periods during intense lifts or tapping into the ancient wisdom of Milo of Croton, you'll walk away empowered to create your very own health dynasty. So, if you're ready to laugh, learn, and lift your way to a healthier you, this is the episode you've been waiting for!
Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148 0
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
#33 Heroes Never Die
Nerdout & Workout Podcast
02/03/20 • 58 min
In today’s episode we draw parallels between Kobe and All Might from My Hero Academia and their impact upon our world, the outcome of Super Bowl 54, a flashback story of how I helped a client not die and the best way to unfuck your heart health during Heart Health Month.
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Follow us @nerdoutandworkout
Visit us at hscgym.com
Contact us at [email protected]
Join our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/
Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148 0
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
#27 We talk about Bacon Burger Yacht Parties at Comic-Con While in Line for Hall H
Nerdout & Workout Podcast
07/20/19 • 16 min
We’re at San Diego Comic-Con 50! More specifically my friends and I were standing in line for the infamous Hall H to get into the Russo Brothers Panel and decided to do a podcast episode on the spot.
Listen to how we ran into the original Red & Black rangers on the IMDb yacht party what gave us free alcohol and bacon cheeseburgers sponsored by Wendy’s. Yeah, you read that right.
We also go over our experience so far with how the flow of the event is, after parties we went to and panels we’ve seen so far.
FUN FACT: You’ll be walking an average of 15,000 to 20,000 steps each day at San Diego Comic-Con. That’s 7 to 9 miles a day!
Follow us @nerdoutandworkout
Visit us at hscgym.com
Contact us at [email protected]
Join our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/
Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148 0
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
#66 Why You’re Not Losing Weight
Nerdout & Workout Podcast
03/20/22 • 55 min
00:50 - How to Save Money on Your Gas?
03:15 - Listener Question #1: When does time pass fastest and slowest for you?
06:09 - Listener Question #2: Would you rather never have to pay for travel or food?
10:07 - Kevin’s Honest Thoughts on Attack on Titan
13:10 - Austin’s Honest Thoughts on Money Heist
19:03 - Kenobi Trailer Thoughts
26:20 - Disney Building Communities?
30:00 - Why You’re Not Losing Weight
Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Free Training Group "Iron Breathers" - https://train.hscgym.com/groups/iron-breathers
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148 0
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148 0
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
#62 Does Exercise Improve Your Immune System?
Nerdout & Workout Podcast
01/30/22 • 48 min
Today we talk about exercise and how it may or may not improve your immune system.
00:16 - Kevin’s NFT Collection?
1:42 - Niner Talk
2:00 - Coach Anthony Love’s Jimmy G!
15:59 - Our thoughts on the Anti-Work Movement
26:55 - Does Exercise Improve Your Immune System?
34:04 - Is Raw Liver Good For You?
37:51 - Cryptocurrency and What We’re Doing With It
42:30 - What Video Games Do We Like?
Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Free Training Group "Iron Breathers" - https://train.hscgym.com/groups/iron-breathers
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148 0
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
#55 How Our Good Friend, Client and Chef, Kevin, Lost 40lbs
Nerdout & Workout Podcast
12/15/21 • 48 min
WE MAKE OUR RETURN AFTER A LONG PAUSE!
In today's episode we introduce two new voices who will be frequent guests on our show to further our knowledge of marvel fandom. We talk about the new Spider-Man No Way Home Trailer.
We then dive into how Kevin went from 390+ lbs all the way down to 340lbs and still losing! If you have been struggling with fat loss and need some insight from someone who was struggling through similar obstacles this episode is for you!
Join our Free Training Group "Iron Breathers" - https://train.hscgym.com/groups/iron-breathers
Follow Us!
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148 0
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
Golf, Parenthood, and Filipino Food Uncovered
Nerdout & Workout Podcast
10/12/23 • 62 min
Join us as we reunite with our resident golf nerd, Kevin, and take an incredible journey through the worlds of sports, parenting, and gastronomy. We’ll be teeing off with stories about our experiences on the green, discussing everything from our Sunday swagger to the contentious issue of colored golf balls.
Being a new dad is no easy task - just ask any man who has stared bewildered at the array of diaper sizes in the baby section. We'll be sharing our own hilarious tales of fatherhood, from the diaper changing wars of old versus new methods to the perplexing world of breastfeeding versus formula. We'll also be pondering the potential of a betting app for baby showers and contemplating Kevin's upcoming role as a godparent in a baptism ceremony.
Who says you can't have your cake and eat it too, especially if it's Kevin's favorite warm chocolate cake? Follow us into the delectable world of food as we dish out the secrets of Filipino cuisine, from the mouthwatering chicken adobo to the ethics of slaughtering a pig for a special occasion. So, pull up a chair and get ready to be enticed by the flavors of the Philippines. We may have taken a while to get back in the podcasting saddle, but we assure you, this episode is worth savoring.
Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148 0
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
#52 We Talk About the Why and How of Building Out Your First Garage Gym
Nerdout & Workout Podcast
10/01/20 • 42 min
Garage gym stuff has been trending everywhere since the shelter in place began and it’s awesome.
Today we go into why you should build a garage or apartment gym for yourself as well as how to go about and select your equipment for your specific goals.
I didn’t mention anything about DIY stuff as that is not in my wheelhouse of knowledge so if you find yourself always yelling at me “Austin, I can just totally build that at home for a fraction of the price!” then more power to you.
If you’re an individual who just wants the basic insight of what gym equipment brands to look at for specific purposes and how much they all run then this episode is for you.
Follow Us!
Podcast @nerdoutandworkout
Gym @hscgym
Host @coachtoloza
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
Join our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/
Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148 0
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
The Ultimate Super Bowl Scoop: Bets, Careers, and Cutting-Edge Wellness Therapies
Nerdout & Workout Podcast
02/08/24 • 57 min
Ever felt the exhilarating rush of a Super Bowl send-off? My co-host Kevin and I sure did, and we're here to regale you with the tale straight from the heart of the 49ers' hive. As we gear up for football's biggest showdown, we're not just talking touchdowns; we're diving helmet-first into the kaleidoscope of Super Bowl bets and pondering the existence of a "hyperbolic time chamber." And if you think athletes only flex on the field, wait till you hear about their off-the-gridiron escapades that had us in stitches.
Strap on your cleats because we're taking a sprint down the career opportunities at the NFL. Picture this: mistaking a Super Bowl mascot for an animatronic mouse from a pizza joint—yes, that happened. Through laughter, we reveal how the 49ers treat their staff like MVPs and why networking might just be your ticket to that coveted strength coach spot. It's not all fun and field goals though; we get real about the highs and lows of fan loyalties and finding that precarious balance between passion for the game and family time.
As for those of you with an insatiable curiosity for cutting-edge recovery and wellness therapies, get ready to be your own guinea pig alongside us. We open up about our own experiments with the chill of cryotherapy, the warm glow of red light therapy, and the squeeze of hyperbaric oxygen chambers. It's a no-holds-barred discussion on the blurred lines between science-backed benefits and the feel-good placebo effects. So, whether you're an athlete, fitness aficionado, or just here for the thrill of it, tune in for a session that's as informative as it is entertaining.
Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148 0
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]
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FAQ
How many episodes does Nerdout & Workout Podcast have?
Nerdout & Workout Podcast currently has 80 episodes available.
What topics does Nerdout & Workout Podcast cover?
The podcast is about Personal Training, Health & Fitness, Weightlifting, Strength, How To, Fitness, Podcasts and Education.
What is the most popular episode on Nerdout & Workout Podcast?
The episode title '#66 Why You’re Not Losing Weight' is the most popular.
What is the average episode length on Nerdout & Workout Podcast?
The average episode length on Nerdout & Workout Podcast is 42 minutes.
How often are episodes of Nerdout & Workout Podcast released?
Episodes of Nerdout & Workout Podcast are typically released every 7 days, 23 hours.
When was the first episode of Nerdout & Workout Podcast?
The first episode of Nerdout & Workout Podcast was released on Jan 10, 2019.
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