
Trekking Gear in Nepal: what to buy in Nepal, and what to bring from home
02/10/25 • 22 min
Planning a trek in Nepal and wondering what gear to pack, what to buy locally, and what to leave behind? In this episode, we dive deep into the world of trekking gear in Nepal, guided by the expert insights of David Ways, founder of The Longest Way Home and a seasoned Nepal trekking authority.
We’ll cover: What to Buy in Nepal: From affordable fleeces and wind cheaters to trekking trousers and backpacks, discover the best gear to snag in Kathmandu and Pokhara. What to Bring from Home: The non-negotiables like trekking boots, high-quality sleeping bags, and reliable sunglasses. What to Skip: Overpriced branded stores, questionable sleeping mats, and unreliable solar chargers. Rent vs. Buy: When it makes sense to rent gear like summit jackets and camping equipment. Packing Smart: Tips for packing light, prioritizing essentials, and embracing the simplicity of trekking.
Whether you're a first-time trekker or a seasoned adventurer, this episode will help you navigate Nepal’s bustling gear markets and ensure you’re fully prepared for your Himalayan journey.
Full article here https://www.thelongestwayhome.com/travel-resources/trekking/equipment-gear-needed-for-trekking-in-nepal.html
Planning a trek in Nepal and wondering what gear to pack, what to buy locally, and what to leave behind? In this episode, we dive deep into the world of trekking gear in Nepal, guided by the expert insights of David Ways, founder of The Longest Way Home and a seasoned Nepal trekking authority.
We’ll cover: What to Buy in Nepal: From affordable fleeces and wind cheaters to trekking trousers and backpacks, discover the best gear to snag in Kathmandu and Pokhara. What to Bring from Home: The non-negotiables like trekking boots, high-quality sleeping bags, and reliable sunglasses. What to Skip: Overpriced branded stores, questionable sleeping mats, and unreliable solar chargers. Rent vs. Buy: When it makes sense to rent gear like summit jackets and camping equipment. Packing Smart: Tips for packing light, prioritizing essentials, and embracing the simplicity of trekking.
Whether you're a first-time trekker or a seasoned adventurer, this episode will help you navigate Nepal’s bustling gear markets and ensure you’re fully prepared for your Himalayan journey.
Full article here https://www.thelongestwayhome.com/travel-resources/trekking/equipment-gear-needed-for-trekking-in-nepal.html
Previous Episode

Why you should avoid group trekking tours in Nepal
Are you dreaming of trekking through the breathtaking landscapes of Nepal but unsure whether to join a budget-friendly group trek or opt for a private guide? In this episode, we dive deep into the pros and cons of group treks versus private guides, based on the expert insights of David Ways, founder of The Longest Way Home and a seasoned Nepal guidebook author.
We’ll explore:
- The Hidden Costs of Budget Group Treks: Why those "too good to be true" prices often come with compromises in quality, safety, and cultural immersion.
- The Pitfalls of Large Groups: From unpredictable group dynamics to logistical challenges and environmental impacts.
- The Benefits of Private Guides: Flexibility, personalized experiences, and the chance to connect deeply with local culture.
- Cost Comparisons: Why investing in a private guide might offer better value in the long run.
- Essential Gear and Preparation Tips: What to pack and how to prepare for a safe and enjoyable trek.
Whether you're a first-time trekker or a seasoned adventurer, this episode will help you make informed decisions to ensure your Nepal trekking experience is unforgettable for all the right reasons.
Here's a link to the article https://www.thelongestwayhome.com/blog/nepal/why-you-should-avoid-group-trekking-tours-in-nepal-the-hidden-downsides/
Next Episode

Nepal's Vanishing Gods: the fading memory of cultural heritage
Join us on a journey to Nepal, where ancient shrines and forgotten deities tell a story of cultural memory slowly slipping away. Inspired by David Ways’ article The Forgotten Gods of Nepal from The Longest Way Home Travel website, this episode explores the delicate balance between preserving tradition and the forces of modernity.
We’ll discuss:
- The Decline of Faith: How the 2015 earthquake and shifting demographics have led to a fading connection with Nepal’s ancient gods and traditions.
- Cultural Erosion: The impact of globalization, tourism, and misinformation on Nepal’s living heritage.
- Preservation Efforts: The role of researchers, photographers, and local communities in documenting and safeguarding these traditions.
- Tourism’s Double-Edged Sword: How tourism can both threaten and revitalize cultural heritage.
- Lessons for the World: What Nepal’s vanishing gods teach us about preserving cultural memory in our own communities.
From the bustling streets of Kathmandu to the quiet, crumbling shrines, this episode is a deep dive into the challenges and opportunities of preserving the past in a rapidly changing world.
Article found here: https://www.thelongestwayhome.com/blog/nepal/forgotten-gods-of-nepal/
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