Episode 55 - Alice Kerby - You are never too old to make big changes in your life!

Dr Alice Kerby is a Doctor of Physical Therapy, Health Consultant, Holistic Health Practitioner, and Somatic Experiencing Practitioner in training. She uses her decades of experience and training to focus on the stress response from an autonomic nervous system and physiological perspective.
She helps her clients to identify areas where they feel stuck, and provides a well regulated and supportive environment for them to begin gently touching past trauma or overwhelm, and heal these states through presence and awareness of the body in the present moment.She specializes in working with sober and sober curious women who are seeking additional tools to manage stress, increase a sense of calm, and move forward in creating their lives.

Alice's top 3 tips:
1. There are alternatives to living in fear, trauma, anxiety and addiction
2. You are never too old to make big changes in your life
3. Profound change happens in small moments

Alice's offers:
"I currently have a 30 day program happening starting July 13th called Sober & Calm. http://www.kerbymethodconsulting.com/sober--calm.html#/I also offer 1:1 consulting work with women, and am happy to hop on a 15 minute call with anyone interested in seeing if working with me is a good fit for them."

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