Nashville Fit Magazine Podcast

In this episode of the Music City Mindset Podcast, hosts Blake Harris and Deon Giddens sit down with Brian Riggenbach and Mikey Corona, the dynamic duo behind Nashville’s acclaimed Mockingbird restaurant. From navigating the challenges of owning a business together to the thrill of competing as finalists on Throwdown with Bobby Flay, Brian and Mikey share their journey of blending their relationship with their culinary passions.

Discover their insights into the business of food, what it’s like to compete on national television, and how they balance creativity with the demands of the hospitality industry.

This episode is proudly sponsored by Defiance Fuel, Squeeze Massage, and Spread The Positive. Don’t miss this inspiring and entertaining conversation with two of Nashville’s most beloved restaurateurs!

Subscribe to the Music City Mindset Podcast for more interviews with game-changers in business, wellness, and creativity!

#MockingbirdNashville #BobbyFlayThrowdown #MusicCityMindset #NashvilleRestaurants #FoodBusiness #DefianceFuel #SqueezeMassage #SpreadThePositive

Dive into the dynamic world of fitness with this exciting episode of the Nashville Fit Magazine Podcast featuring Jared Michael Thomas (@jaredmichaelthomas), a visionary personal trainer and avid fitness enthusiast. Known for his holistic approach to training, Jared specializes in unconventional tools like mace, club, kettlebell, and rope to teach the art of "universal flow."

Join hosts Sav and Gerell as they engage in a captivating conversation with Jared, exploring his unique fitness philosophy and how integrating various movement patterns can significantly enhance both physical and mental well-being. Discover the benefits of these diverse training tools and how they contribute to overall body synergy and functionality.

Jared shares his insights on the transformative power of adopting a versatile fitness regimen, and provides tips for those looking to diversify their own workouts. Whether you're a seasoned athlete or a fitness newbie, Jared's approach offers a fresh perspective on how to connect with your body through movement.

A big thank you goes out to our sponsors for this episode: Gracie Record, Waxing the City, Body Fit Training (BFT), and Nutrition Faktory. Their support helps us bring these insightful discussions to our listeners.

Tune in to this episode of the Nashville Fit Magazine Podcast for an inspiring look into the world of universal flow with Jared Michael Thomas. Learn how to elevate your training and harmonize your body and mind through innovative and integrative fitness techniques. Don't miss this deep dive into the future of personal training!

🍏👨‍👩‍👧‍👦 Dive into a heartening episode of the Nashville Fit Magazine Podcast featuring Cara Clark, not just a renowned nutritionist but also a supermom of four, a devoted wife, celebrated author, and an inspiring speaker. Join us as Cara shares her multifaceted life, offering an intimate glimpse into how she balances her bustling household while guiding others to wellness nirvana.

From captivating tales of her past athletic glory to her current status working with celebrities like Carrie Underwood, Cara’s journey is a remarkable narrative of transformation and dedication. Beyond her headline-worthy accomplishments, Cara gets real about the daily juggle of family life, her passionate endeavor in nutrition, and her mission to help others sculpt the best versions of themselves through practical, wholesome nutrition tips and recipes.

In this episode, listen to Cara as she opens her playbook on managing a full house, crafting nutritious meals for a range of needs, and how she keeps her family's health and happiness at the forefront. Cara doesn’t just preach; she practices, living out the very advice she shares with the world, making her a true testament to the power of leading by example.

📚💡 Cara also delves into her work as an author and speaker, shedding light on how she aims to empower her audience with the knowledge and tools for lasting wellness. From her favorite quick-and-healthy recipes to her strategies for instilling a love of healthy living in her children, Cara offers up a treasure trove of insights that listeners won’t want to miss.

Tune in for an uplifting mix of personal stories, professional wisdom, and Cara's infectious enthusiasm for nutrition and life. Whether you’re a busy parent, fitness enthusiast, or anyone aspiring to a healthier lifestyle, this episode of the Nashville Fit Magazine Podcast with Cara Clark is your guide to embracing wellness in all its forms. 🎧❤️🥗

In this deeply moving episode of the NFM podcast, we are honored to host Joe Adams, a man whose life story embodies the essence of resilience and tenacity. Joe's journey, marked by a harrowing motorcycle accident, is a testament to human strength and the profound power of purpose.

Against overwhelming odds, Joe not only survived the accident but channeled his renewed lease on life into a mission that resonates with countless others. Born from adversity, his brand "Relentless Pursuit" isn't just a name—it's a philosophy, an ethos, a call to action.

During our conversation, Joe takes us through the moments following his accident, the mental and physical battles he endured, and the epiphanies that led him to create and live by the principles of Relentless Pursuit. This brand and mission are not just about recovery, but about how to harness one's inner drive to overcome any challenge life throws your way.

For anyone who's faced obstacles, felt defeated or is seeking a spark of motivation, Joe's story serves as a poignant reminder that our limits are often just mental constructs. By adopting a relentless mindset, we can redefine what's possible for ourselves and leave a lasting impact on the world.

Join us for this transformative episode, where tragedy turns into triumph, and one man's journey inspires a movement. Dive deep into the world of Relentless Pursuit with Joe Adams and let his incredible story inspire your own relentless journey, only on the NFM podcast.

Welcome to the Ground Up podcast on the NFM Podcast Network, hosted by Terry Barga and Roy Mangrum! In this episode, Terry sits down with Conrad and April, the dynamic founders of Painkllr, the innovative traveling community workout brand making waves across the fitness scene. Tune in to hear the inspiring origin story behind Painkllr, from its early challenges to the incredible journey of growth and adaptation that has defined the brand. Conrad and April share their vision for the future, discuss the power of community in fitness, and reveal how they plan to expand Painkllr's reach. Whether you're a fitness enthusiast, entrepreneur, or someone looking for motivation, this episode offers a deep dive into building a brand from the ground up and the resilience it takes to grow it. Don't miss out on this inspiring conversation! Big thank you to our sponsors... Defiance Fuel Nutrishop Spread The Positive