Behind The Highlight Reel Ft. Hannah Bronfman
11/07/17 • 65 min
1 Listener
Hannah Bronfman is the founder of HBFIT, DJ and wellness enthusiast. On this episode we talk about it all — from the superficial e.g. what’s it like to have Nikki Nelms do you hair and the best way to lose weight (it involves eating a lot of fat) to deeper topics like how bad relationships often serve as a way to break through.
We discuss growing up in NYC, what it was like planning her fabulous wedding in Morocco, how she’s thinking about aging and potentially motherhood, what products she swears by and how she’s had to advocate for herself as a woman in business.
Beauty Treatments & Products She Loves
Monica Watters for Lymphatic Drainage http://www.sacredtouchnewyork.com/about/
Barbara Sturm Blood Cream https://intothegloss.com/2016/10/barbara-sturm-blood-cream-mc1/
Workout Classes & Clothes - Jump Rope with Amanda Kloot https://amandakloots.com
Aerospace Boxing http://www.aerospacenyc.com 305 Fitness http://305fitness.com
Tracey Anderson Method http://tracyandersonmethod.com
Spider Bands https://spiderbands.com
Adidas Woman Ultra Boost http://bit.ly/2yeB51K Stella McCartney for Adidas http://www.adidas.com/us/adidas_by_stella_mccartney Follow Hannah + HBFit - https://www.instagram.com/hannahbronfman/ https://www.instagram.com/hbfit/ http://hbfit.com
*****
Stay in touch by following me @brookedevard on all platforms
@nakedbeautyplanet to join the Instagram community
Hosted on Acast. See acast.com/privacy for more information.
Hannah Bronfman is the founder of HBFIT, DJ and wellness enthusiast. On this episode we talk about it all — from the superficial e.g. what’s it like to have Nikki Nelms do you hair and the best way to lose weight (it involves eating a lot of fat) to deeper topics like how bad relationships often serve as a way to break through.
We discuss growing up in NYC, what it was like planning her fabulous wedding in Morocco, how she’s thinking about aging and potentially motherhood, what products she swears by and how she’s had to advocate for herself as a woman in business.
Beauty Treatments & Products She Loves
Monica Watters for Lymphatic Drainage http://www.sacredtouchnewyork.com/about/
Barbara Sturm Blood Cream https://intothegloss.com/2016/10/barbara-sturm-blood-cream-mc1/
Workout Classes & Clothes - Jump Rope with Amanda Kloot https://amandakloots.com
Aerospace Boxing http://www.aerospacenyc.com 305 Fitness http://305fitness.com
Tracey Anderson Method http://tracyandersonmethod.com
Spider Bands https://spiderbands.com
Adidas Woman Ultra Boost http://bit.ly/2yeB51K Stella McCartney for Adidas http://www.adidas.com/us/adidas_by_stella_mccartney Follow Hannah + HBFit - https://www.instagram.com/hannahbronfman/ https://www.instagram.com/hbfit/ http://hbfit.com
*****
Stay in touch by following me @brookedevard on all platforms
@nakedbeautyplanet to join the Instagram community
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
Know Your Worth Ft. St. Beauty(Alex Belle and Isis Valentino)
In the wake of countless assault charges facing women in entertainment, the message of self-worth that Alex and Isis(of Wondaland's St. Beauty)brought to this interview came right on time!
We go beyond what you see on their perfect Instagram account (it’s instagram.com/stbeautyband btw and yes, it’s amazing)and speak about their wider mission to heal and inspire through their music. We talk about their style icons, how they found themselves at Issa Rae’s house party hanging out with the cast of Insecure, Atlanta, and Samuel Jackson (so surreal)and futile attempts to style the already perfectly stylish(like jidenna).
We talk natural hair politics, big chop emotions, glue-ins from high school, bad dye jobs, 70s style, cultural appropriation, and their tips on how to perfect your style (like using natural landscapes as inspiration for color palettes). We end the interview by talking about their experience learning from Janelle Monae and hear from their manager, Joy Young, about how to make it as a woman in the industry without compromising your values.
Products Mentioned
Alex
Curls shampoo & conditioner https://www.curls.biz
Vanity Planet spin brush https://www.vanityplanet.com/products/spin-for-perfect-skin
Charcoal Soap https://www.amazon.com/Activated-Detoxifying-Cleanser-Certified-Ingredients/dp/B0177DRIEI
Isis
Black Soap http://www.ulta.com/african-black-soap-bar-soap?productId=xlsImpprod6400280
Kheil’s Oil-Free Face Wash https://www.kiehls.com/ultra-facial-oil-free-cleanser/1000.html
Castor Oil for Brows http://bit.ly/2zwCj8K
****Check out all of their amazing music @stbeautyband! Intro song is 'Caught'
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Beauty Secrets Vol. 3: Touch This Skin Darlingg
Supple, hydrated and flawless skin is the goal. I’m LOVING natural oils for all of my skincare needs these days and I wanted to share everything I’ve learned in this episode. I cover how to buy the right oils for your skin (beware of branded versions of natural skincare you can easily find online for 1/3 of the price). Then I go into the three ways I’m using oils for the best my skin has ever been:
Oil Cleansing my face at night - a game changer (can’t believe I ever used those drying commercial cleansers) Making homemade brown sugar scrub with olive oil or coconut oil My religious application of castor oil for my cuticles and lips to keep everything super hydrated
Products Mentioned:
Argan Oil http://amzn.to/2zsQwYC Marula Oil http://amzn.to/2jQW4oL Castor Oil http://amzn.to/2A1dA0l Microfiber Washcloth http://amzn.to/2A68ayv Some Links to Do Your Own Research: Minimalist Beauty minimalistbeauty.com/ Benefits of Oil Cleansing http://www.theoilcleansingmethod.com Oil Cleaning Method Tutorial https://www.youtube.com/watch?v=72ziFY3CmmY Homemade Sugar Scrub Recipes https://wellnessmama.com/3628/sugar-scrub-recipe/ - Also, check out the app Think Dirty (https://www.thinkdirtyapp.com) where you can see how toxic your beauty products are & learn about natural alternatives. Skincare doesn’t have to be expensive, educate yourself and become your own skincare expert.
Hosted on Acast. See acast.com/privacy for more information.
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