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Myth of Motherhood

Myth of Motherhood

Alissa Alter

A podcast by, for, and about moms and those who love them. This is a show devoted to calling out the idealism and perfection that our society places on mothers, while also discussing the often taboo topics that come with transitioning into motherhood. It’s time for us to stop beating around the bush or hiding our struggles so that we can be seen, heard, and way less alone. There’s no one right way to be a mother, there is only YOUR right way. Join me, Alissa Alter | women’s health expert & motherhood advocate to share our stories, let go of mythical expectations, and write our own rules. Also-- can we all agree that showering, going to the bathroom, and being by yourself are NOT luxuries, but basic needs for us to not only survive, but thrive? I think it’s time.
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Top 10 Myth of Motherhood Episodes

Goodpods has curated a list of the 10 best Myth of Motherhood episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Myth of Motherhood for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Myth of Motherhood episode by adding your comments to the episode page.

Myth of Motherhood - You Can't Ghost Someone You Know
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05/06/24 • 18 min

I've been sitting on this one for a while and I'm so excited to share this story with you! It's back from my dating days and apparently relevant once again!

In this episode...

  • The time someone I KNOW ghosted me, but also...didn't because #socialmedia
  • Physical vs emotional ghosting
  • The definition of emotional ghosting
  • It all comes back to When Harry Met Sally
  • Dick stuff

If you’re picking up what I’m laying down...SHARE this episode with a friend!

CLICK HERE to download your FREE Where Is Your Vagina Pointing workout!

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.

Follow along on IG @alissaalter

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Myth of Motherhood - Your Voice Is A Muscle

Your Voice Is A Muscle

Myth of Motherhood

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02/20/23 • 36 min

Did you know your vocal cords look like labia?

Or that your voice is a muscle you can strengthen like your bi’s and tri’s?

Or that I started voice lessons when I was 11?

We cover all that and more in today’s episode! So buckle up and get ready to strengthen and tone...your voice.

If you’re picking up what I’m laying down...

Follow, subscribe, rate, review, and SHARE this episode! If you prefer watching episodes, you can now do that on YouTube!

And don’t forget to check out my Blog where we talk about all the things we’re not supposed to talk about.

Learn more about at www.alissaalter.com

Follow along on IG @alissaalter

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.

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Myth of Motherhood - It's 50/50 Not 1950 with Michael Perry
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04/18/22 • 37 min

Our second DAD on the show! Have you ever wondered why we see more action toward equality in the workplace than we do at home? That we find it easier to navigate these discrepancies with HR than our partner? That parenting feels like 1950 instead of 50/50? This week’s guest Michael Perry, the founder of Maple, felt that way too. So yea, it’s not in our heads, a MAN felt it too! Michael Perry (He/Him) is the Founder and CEO of Maple, a company focused on building a better world for all parents. Prior to founding Maple, Michael founded Kit, which he sold to Shopify in 2016 and worked for over four years as an executive overseeing Marketing Technology. He has been included on Forbes’ 30 under 30 list, recognized by Inc. Magazine for his contributions in the messaging space, and named one of the top marketing executives in the world by Business Insider. Michael Currently lives in California with his wife, 2 sons, and two bulldogs. Check out the amazing things Maple has going on at www.growmaple.com including a panel From Woman To Mother: A Panel Discussing This Shift In Identity that I will be speaking at on May 6th 3-4pm est. Register here. I hope you enjoy this conversation as much as I did. You may want to grab a crystal, some incense, and like a tarot card because that’s how deep we go. Learn more about Alissa at www.alissa-alter.com and subscribe to the newsletter here because there are some exciting alterations coming up and I don’t want you to miss out! And if this resonated with you, share with a friend! Sharing is caring after all :) See you next week!

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Myth of Motherhood - Marriage After Baby: I'm A Mom, But I'm Not YOUR Mom
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02/28/22 • 15 min

There’s this assumption that after we give birth, we spontaneously download a complete, updated guide on everything motherhood/parenting/baby. Suddenly everyone asks us to feel our foreheads, what type of jacket we need, and what’s for dinner. I don't know about you, but this made me furious. The automatic status of lead or default parent. Like I suddenly knew everything even though we were both new parents. This episode is based on my interpretation of these events. My experiences as a new, hormonal mom. Objectively speaking, my husband was incredible. That doesn’t change the societal pressure, standards, or expectations put on women when they give birth. Learn more about Alissa, what she does, and why she does it at www.alissaalter.com and follow her on IG: @alissaalter

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Myth of Motherhood - Constantly Calculating Motherhood with Erin Pasquet
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03/21/22 • 29 min

We’re talking pinterest goals & instagram dreams and how that’s never how it shakes down in motherhood. Like everything else in life, adventures in parenting are rarely linear. There are twists and turns, checks and balances, risks and rewards that we are constantly calculating. This week’s guest is Erin Pasquet. A NYC based birth and postpartum doula, lactation counselor, childbirth educator and pre/postnatal yoga and fitness instructor. She’s a mom to a (silly, active and adventurous) little boy and is passionate about educating and empowering birthing people and families to make informed choices that are best for them. From pregnancy to parenting there are so many choices to consider and calculations to make. She’s a guide to help navigate the tricky terrain agenda free. Because Erin and I are based in new york city, we can’t help but talk about the insanity that is the pre school and kindergarten application process if you are in a position to consider private schools. I mean! There’s a reason Odd Mom Out, Gossip Girl, and the Nanny Diaries are so popular! And whether or not private school is the thing that’s currently making you coo coo bananas, we can all relate to the feeling that our baby’s entire future rests on every single decision we make. About anything and everything. Resources: Follow Erin on IG @erin_duolight Learn more about Erin’s work at a doula here www.duolightnyc.com Follow me on instagram @alissaalter Join my newsletter at www.alissa-alter.com Join our private Facebook community Mom’s Club for the community of like minded, intentional moms hanging out in a 100% judgment free zone you’ve always dreamed of. Loved this episode? Remember to follow or subscribe for free so you don’t miss an episode of Myth of Motherhood.

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Myth of Motherhood - Mom Brain Is Basically Adult Adolecense aka Matrescence
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04/11/22 • 14 min

So why is no one throwing us a party?! I got a Bat Mitzvah when I got my period and my brain and body changed and became fertile. And when I gave birth and my brain and body changed again, I got...a baby. Where was the party? The theme? The dancers? The reverence? The recognition? The celebration? Becoming a mother aka Matrescence is basically an adult puberty. Our hormones, minds, and bodies go haywire as everything changes. It’s not all in your head, it’s in your body too! Learn more about Matrescence here and building ceremonies around the transition here. And if you want to stay in touch and learn more about how to navigate these changes in your life, join me and my community here and follow me on instagram @alissaalter
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Myth of Motherhood - Finding Stability Again After Birth
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03/28/22 • 22 min

Everything feels unsteady postpartum: your legs, your balance, your hormotions (that’s hormones and emotions mixed together). This is happening as a result of the havoc pregnancy runs on our bodies physically and the fact that you and everything in your life has now changed! Because you had a baby! Which is exactly how the story goes. But instead of staying unsteady and feeling unsafe, I’m sharing tips and tools to help you find stability physically and emotionally after baby. You can read the article I wrote about this here and follow me on IG for more ways you can find balance and stability in your body and your life @alissaalter Ready to take the next step together? Ready to feel grounded from the inside out? Sign up for my weekly email here and get ready to alter your life :)

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Myth of Motherhood - Taking Up Space Postpartum

Taking Up Space Postpartum

Myth of Motherhood

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03/14/22 • 20 min

There’s so much pressure after having a baby to look like you didn’t have a baby. Even though you definitely just had a baby. We are supposed to bounce, snap, fit right back into our old jeans and our old lives when everything about us is new. In this week’s episode Alissa shares about how we can reframe our experience of taking up more space, being held more fiercely by gravity, and owning our mom bods can change our experience. And hopefully influence societal expectations, pressures, and ideals placed on women’s postpartum bodies. To learn more about Alissa, what she does, and why she does it, visit www.alissaalter.com and follow her on IG: @alissaalter

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Myth of Motherhood - Identifying Your Blind Spots with Jenny Jackson
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03/07/22 • 34 min

This week we are talking about identifying our blind spots in life, business, and parenting, how having adult tantrums is just like our kids’ tantrums, and how modeling a life of integrity and sustainability doesn’t have to be all or nothing. I met today’s guest Jenny Jackson who is the founder of Ave-Lumi and a mama on a mission to improve the sustainability of the fashion industry at a launch event in 2021. It was my first event of that kind and I knew nobody. If this had been a sorority party, Jenny quickly became my Big Sib. She took me under her wing, introduced me to people, and laughed at all of my jokes. As we spoke I was really inspired by Jenny’s passion for sustainability and the deep integrity she brings to her work and her life. You can feel this grounded authenticity radiating from her infectious smile. Ave Lumi is a destination for modern families to shop sustainably and live joyfully and I HIGHLY encourage you to check her out on instagram @ave_lumi and online www.ave-lumi.com You’ll notice we start this episode in a fit of laughter as I mention how I’d love a tech team. What we thought were technical issues on Jenny’s end, turned out to be my headphones not plugged in all the way. Which hey! We all have blind spots, right? Resources: Follow Me on instagram @alissaalter Download your FREE guide to the 20 Things No One Tells You About Pregnancy and Postpartum, visit www.alissa-alter.com Join our private Facebook community Mom’s Club for the community of like minded, intentional moms hanging out in a 100% judgment free zone you’ve always dreamed of. Loved this episode? Remember to follow or subscribe for free so you don’t miss an episode of Myth of Motherhood.

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Myth of Motherhood - Hi! I'm the problem, it's me.
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12/02/24 • 20 min

I accidentally took a few months off from the show! Like I share in the episode, I can’t put out ALL the time. Sometimes I need to be on the receiving end. While I can’t promise I won’t take another break, I can promise to communicate more clearly in the future ;)

In this episode...

  • Why I accidentally took a break from the show
  • The best way to stay connected! Hint: click here
  • Some meaningful intentions as we enter the holiday season

CLICK HERE to download your FREE Where Is Your Vagina Pointing workout!

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.

Follow along on IG @alissaalter

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FAQ

How many episodes does Myth of Motherhood have?

Myth of Motherhood currently has 114 episodes available.

What topics does Myth of Motherhood cover?

The podcast is about Society & Culture, Parenting, Kids & Family, Podcasts and Relationships.

What is the most popular episode on Myth of Motherhood?

The episode title 'The Symbiotic Relationship Between Different, Change, and Growth' is the most popular.

What is the average episode length on Myth of Motherhood?

The average episode length on Myth of Motherhood is 32 minutes.

How often are episodes of Myth of Motherhood released?

Episodes of Myth of Motherhood are typically released every 7 days.

When was the first episode of Myth of Motherhood?

The first episode of Myth of Motherhood was released on Mar 18, 2021.

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