Myth of Motherhood

Alissa Alter

A podcast by, for, and about moms and those who love them. This is a show devoted to calling out the idealism and perfection that our society places on mothers, while also discussing the often taboo topics that come with transitioning into motherhood. It’s time for us to stop beating around the bush or hiding our struggles so that we can be seen, heard, and way less alone. There’s no one right way to be a mother, there is only YOUR right way. Join me, Alissa Alter | women’s health expert & motherhood advocate to share our stories, let go of mythical expectations, and write our own rules. Also-- can we all agree that showering, going to the bathroom, and being by yourself are NOT luxuries, but basic needs for us to not only survive, but thrive? I think it’s time.

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Top 10 Myth of Motherhood Episodes

Goodpods has curated a list of the 10 best Myth of Motherhood episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Myth of Motherhood for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Myth of Motherhood episode by adding your comments to the episode page.

Let your kids SEE you with Lisa Picirillo

Myth of Motherhood

12/16/24 • 55 min

I’m in love with this episode. I don’t know if it’s the intimacy resulting in knowing each other for 20+ years through so many seasons of life or the sheer brilliance of Lisa. The beautiful way she speaks will give you a peak into her gorgeous mind, voice, and talent. Her newest album RADIATE came out in October and...do yourself a solid and download it NOW! Well, listen to the episode and THEN download it!

In this episode...

Creating ritual for yourself
The power of consistency (which feels impossible)
Doing what you came here to do
Creating an environment for creativity
Sharing your self allows others to do the same...including your kids!

CLICK HERE to download your FREE Where Is Your Vagina Pointing workout!

Follow along on IG @alissaalter

Lisa Piccirillo almost gave up on songwriting, but the muse wouldn’t let her. The inspiration for her forthcoming record came to her as a vision: the silhouette of a woman, backlit by the sun, alongside the word RADIATE. Fueled by this idea and the desire to reclaim her creative identity, Lisa devoted herself to daily songwriting sessions at sunrise and the new record was born. An unapologetically loud follow-up to her mellow and folky 2008 debut (momentum), RADIATE chronicles Lisa’s vast emotional landscape with her signature blend of vulnerable songwriting and powerhouse vocals. Learn more at www.lisapmusic.com and follow her on instagram @lisapicirillo

Where Is Your Vagina Pointing: One Year Postpartum

Myth of Motherhood

05/27/24 • 32 min

My baby becomes a toddler this week and I’m one year post cesarean. We did it!

In this episode...

What I mean what I ask this question! Both physically and energetically and WHY it is SO important!
Why this is the perfect time for me to ask myself where MY vagina is pointing!
Emotional constipation vs emotional alignment
The ways in which I am supporting my own alignment during this transition
Thoughts on weaning

CLICK HERE to download your FREE Where Is Your Vagina Pointing workout!

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.

Follow along on IG @alissaalter

Control Isn’t The Answer with Courtney Romano

Myth of Motherhood

07/08/24 • 63 min

Courntey and I met doing 42nd Street together in 2008. We remained friends through the next audition season and then she joined my Mary Kay team. Yup! Did you know I was a Mary Kay consultant?! I was. And so was Courtney.

In this episode...

What MLM life taught us about ourselves, our art, and parenting
Control FEELS like it will solve things, but it often distracts us from the lessons and the path through hard things
How kids f*cked us up
Searching for structure and control as an artist and parent
The impact of high control mind groups
How we, two very smart women, ended up in an MLM, high control group
How motherhood and other stages of instability leave you so so vulnerable
You aren’t learning if you’re not failing

Courtney Romano is a filmmaker, writer, and podcast host. She wrote the creative manifesto “The First Ten Years: A Philosophical and Practical Guide to Creative Longevity” after a decade-long career as an actor in everything from Off Broadway to commercials. That book was optioned, which kicked off her screenwriting portfolio. In 2020, Courtney wrote and directed the short film “Screen Test” and launched the podcast “The Break Breakdown” which tracked the making of that film. In 2023, Courtney released the award-winning 7-episode series “Kinsley Vs.”, which to her great delight won Best Writing and Best Dark Comedy among others at the Baltimore Next Media Web Fest. Her podcast “Let’s Go Again” released in 2023. Courtney lives in New York City with her husband and two young kids. Learn more at www.queensbirdfilms.com and on IG @queensbirdfilms

CLICK HERE to download your FREE Where Is Your Vagina Pointing workout!

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.

Follow along on IG @alissaalter

Turning 40 & Everything That Comes With It

Myth of Motherhood

04/01/24 • 30 min

I turn 40 this week! And I can't help but think about how turning 30 set the stage for me to be exactly where I am now.

In this episode:

Upcoming classes! Stay up to date by joining my email list! SIGN UP HERE!
How I felt turning 30
Who I had to become to create an envirnment for my dreams to come true
The worst year of my life was also the best (and I think that will be the same this time)
My 30s are the springboard for my 40s
The benefits of setting your life on fire

If you’re picking up what I’m laying down...

SHARE this episode with a friend!

CLICK HERE to download your FREE guide to the 3 Things You Deserve To Know About Your Vag!

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.

Follow along on IG @alissaalter

17: Radical Motherhood with Ariana Witkin MD

Myth of Motherhood

07/26/21 • 27 min

When it comes to motherhood it’s time for radical change. To let go of antiquated ideals and expectations and step into our truth. Dr Ariana Witkin MD (She/Her) joins us today to talk about how being a pediatrician did nothing to prepare her for childbirth, postpartum, and being a new mom. And how there needs to be some radical changes in our healthcare system to support moms postpartum.

Ariana Witkin AKA Mama MD is a Pediatrician, Postpartum Coach and Motherhood Mentor. She started her business after the birth of her daughter and experiencing firsthand the lack of coordinated care and support for new mothers.

When she isn’t educating, empowering and holding space for new mamas you can find her examining Massachusetts’ newest and cutest residents in her local community hospital, chasing after her sassy toddler, spinning on her Peloton, or stargazing on the deck with her husband.

She is a board-certified pediatrician and completed her pediatric residency at University of Washington, Seattle Children’s Hospital. She has contributed to Glamour, VeryWell Family and Business Insider, amongst others. You can stay up to date with all her latest news (and catch a glimpse of her baby girl) by following her journey on IG @arianawitkinmd. To learn more and access her free resources, visit: www.arianawitkin.com.

Download your free guide to the 20 Things No One Tells You About Pregnancy & Postpartum here. Want to connect with me further? Follow me on instagram and join our private Facebook community Mom's Club. Want to learn more about what I do and why I do it? Are you looking to elevate your pregnancy and postpartum experience? Visit me www.alissa-alter.com

00: Welcome to the Myth of Motherhood

Myth of Motherhood

03/18/21 • 10 min

Get to know more about Alissa, why she started Myth Of Motherhood, and what you can expect to hear each week.

This is basically her dating profile.

01: Venn Diagram of Motherhood with Heather Bottom

Myth of Motherhood

04/05/21 • 30 min

Talking to actual rocket scientist Heather Bottom, a Space Systems Engineer at NASA’s Jet Propulsion Laboratory in Pasadena, CA, who recently finished working on the operations team for the launch and landing team of the Mars 2020 Perseverance rover. Heather and I met doing the Broadway national tour of A Chorus Line long before we became moms. And yes, we both still do the opening number on our time. We talk everything from the pressure of perfection in motherhood, show biz, and work to WANTING to go back to work after kids, finding parallels between various parts of yourself, and how it all comes together in a sort of 3D printed venn diagram. Heather also shares the best advice she received before having Maria...(hint: it came from me). This show is the perfect kickoff of Myth of Motherhood and how it doesn’t take rocket science to be the best mama for your baby. Enjoy!

03: A Tribute To Your Soul's Greatest Journey with Becca Lee

Myth of Motherhood

04/19/21 • 30 min

This week’s episode is extra special. I’m talking to Broadway's Becca Lee about motherhood during covid, your greatest spiritual journey, when your anxiety gets the best of you and you just...poop your pants. Becca and I had recorded our episode, but had major audio issues so we re recorded! Like Tenacious D sings in their hit song Tribute: “This is not the greatest (show) in the world, no. This is just a tribute! Couldn't remember the greatest (show) in the world, yeah - no! This is a tribute!” Becca is a Broadway performer turned full-time mama, for now. She's performed all over the country in regional theater productions, toured with the Trans-Siberian Orchestra, danced for the NY Knicks and has appeared on several TV shows. She graduated from Rutgers University with a BA in Psychology and is currently brainstorming about what to do next! She is passionate about being creative and authentic and spreading joy whenever possible.

06: Revolutionizing Postpartum

Myth of Motherhood

05/10/21 • 21 min

I feel the best way to honor Mother’s Day is by supporting mothers.

And myself.

Because I’m a mom too.

I recently supposed the crap out of myself by taking a retreat BY MYSELF. I needed to create space and check in with myself, unravel the past year, and tune into myself. It was beyond fruitful and I am so excited to share with you the insights I gained on my hikes, in my writing, and with my village.

I’ve spent a large part of this past year teasing you with the exciting projects I’m working on. And new offerings. And exciting things that are happening. In today’s episode I make the final reveal!

A new business! What is it? You’ll have to listen to find out.

Can’t wait to hear what you think!

Consistency doesn't mean what you think it does

Myth of Motherhood

12/30/24 • 19 min

There are a variety of definitions of consistency depending on the context. Consistency of food is different from the consistency of the quality of my moisturizer which is still different from the consistency with which I take care of myself. Not just working out, but fully, wholly, holistically taking care of myself from every direction.

For the purpose of this think piece I’m going to lean more on definitions that reflect consistency in terms of harmony and logical coherence within a logical system.

In the episode...

Three clients who had huge success from a small dose of consistency
THIS doesn’t have to be hard
Read more on the BLOG!
Redefining consistency
Why it’s so hard in adulthood and parenthood
My advice on how to get started
Consistency IS possible and you deserve it!

CLICK HERE to download your FREE Where Is Your Vagina Pointing workout!

Follow along on IG @alissaalter

If you’re picking up what I’m laying down...

SHARE this episode with a friend!

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.

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FAQ

How many episodes does Myth of Motherhood have?

Myth of Motherhood currently has 116 episodes available.

What topics does Myth of Motherhood cover?

The podcast is about Society & Culture, Parenting, Kids & Family, Podcasts and Relationships.

What is the most popular episode on Myth of Motherhood?

The episode title 'The Symbiotic Relationship Between Different, Change, and Growth' is the most popular.

What is the average episode length on Myth of Motherhood?

The average episode length on Myth of Motherhood is 32 minutes.

How often are episodes of Myth of Motherhood released?

Episodes of Myth of Motherhood are typically released every 7 days.

When was the first episode of Myth of Motherhood?

The first episode of Myth of Motherhood was released on Mar 18, 2021.

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Myth of Motherhood

Alissa Alter

Top 10 Myth of Motherhood Episodes

FAQ

How many episodes does Myth of Motherhood have?

What topics does Myth of Motherhood cover?

What is the most popular episode on Myth of Motherhood?

What is the average episode length on Myth of Motherhood?

How often are episodes of Myth of Motherhood released?

When was the first episode of Myth of Motherhood?

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