Mystic Pirates

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In this week's episode Lance and Jacklyn talk about Orbs, zombies at the movies, and a great potato salad recipe.
Listen in for more on what they are reading, doing, watching, and learning.
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Email us at [email protected] with comments, questions, and suggestions.

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In this week’s episode Lance and Jacklyn explain what it means to be an empath as well as tips for thriving in this modern world.

They explore some of the teachings of Judith Orloff who is considered the godmother of empaths. Her seminal book entitled; The Empath's Survival Guide: Life Strategies for Sensitive People is available at the link below:

https://a.co/d/fqvZXCg

While Judith Orloff offers suggestions on how to survive, Jacklyn insists that empaths can thrive. She shares the practices, rituals, and aids that have helped her to thrive as an empath herself.

Lance also recounts his favorite annual golf tournament and Jacklyn shares her experience with the new hyper wellness center in Seminole.

Enjoy!

As promised, here is the Aloo Gobi recipe from Kimberly Snyder. I highly recommend using coconut milk (reduced fat) instead of the broth. It really takes this dish to another level. Serve on a bed of basmati or long grain rice and you’ll be in heaven!

INGREDIENTS

· 4 golden potatoes cubed

· 1 large head cauliflower chopped

· 1⁄3 cup carrots

· 3⁄4 cup spinach

· 2 Tbsp. coconut oil

· 2 to matoes chopped

· 1⁄2 Tbs cumin

· 1 Tbs. minced garlic

· 1 tsp. minced ginger

· 1⁄2 Tbs. turmeric powder

· 3⁄4 Tbs. red chili powder

· 1 Tbs. coriander powder

· 1⁄2 Tbs. garam masala

· 1⁄3 cup vegetable stock

· 3 Tbs. cilantro chopped

· Sea salt cracked pepper to taste

· Cooked brown or basmati rice to serve

INSTRUCTIONS

1. Sauté chopped potatoes, cauliflower, carrots, and spinach with 1 Tbsp of coconut oil for 10 minutes then set aside.

2. In separate pan, sauté ginger, garlic 1 Tbsp. coconut oil until lightly browned.

3. Add in all spices to pan with onion, ginger, and garlic. And cook for 30 seconds.

4. Then add tomatoes and stir.

5. Add in the pre-cooked potatoes, cauliflower, carrots, and spinach and mix everything together.

6. Reduce the heat, add in 1 cup of vegetable stock, salt, and pepper, and cook an additional ten minutes until potatoes are tender.

7. Mix in chopped cilantro.

8. Serve with brown rice and enjoy!

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This episode is all about the Danish art of Hygge.
What is Hygge? Lance will tell you all about it. Hygge describes the quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being.
This episode is full of tips and tricks for bringing more Hygge into your life.

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In this week's episode Lance and Jacklyn catch up with listeners and explain how to harness the power of your personal learning style to better achieve your goals. Listen in for tips and tricks that will help you to better understand yourself and others and make learning easy and fun.

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