Myndwalk
Aditi Ramnath & Sarthak Saneja
Two old friends talk about mental fitness through their journeys and experiences, sharing an everyman/everywoman's perspective on the subject.
What is it? What are the various emotions we encounter on a regular basis that challenge our mental fitness?
What are the myriad and surprising ways in which you can go about it?
Why might it be useful for you to begin?
How could one measure or perceive it?
And a ton more.
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Top 10 Myndwalk Episodes
Goodpods has curated a list of the 10 best Myndwalk episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Myndwalk for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Myndwalk episode by adding your comments to the episode page.
FAQ
How many episodes does Myndwalk have?
Myndwalk currently has 12 episodes available.
What topics does Myndwalk cover?
The podcast is about Meditation, Health & Fitness, Self Care, Conversation, Discipline, Mental Health, Fitness, Podcasts, Self-Improvement, Education, Philosophy and Health.
What is the most popular episode on Myndwalk?
The episode title 'The Schadenfreude Paradox: Behind Feeling Superior' is the most popular.
What is the average episode length on Myndwalk?
The average episode length on Myndwalk is 45 minutes.
How often are episodes of Myndwalk released?
Episodes of Myndwalk are typically released every 30 days, 2 hours.
When was the first episode of Myndwalk?
The first episode of Myndwalk was released on Jan 17, 2024.
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