MyCBT

Dr. Julie Osborn, LCSW, Psy.D

Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.

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Top 10 MyCBT Episodes

Goodpods has curated a list of the 10 best MyCBT episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to MyCBT for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite MyCBT episode by adding your comments to the episode page.

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FAQ

How many episodes does MyCBT have?

MyCBT currently has 139 episodes available.

What topics does MyCBT cover?

The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on MyCBT?

The episode title 'Growing Up LGBTQ ft. Charlie Becker' is the most popular.

What is the average episode length on MyCBT?

The average episode length on MyCBT is 28 minutes.

How often are episodes of MyCBT released?

Episodes of MyCBT are typically released every 14 days.

When was the first episode of MyCBT?

The first episode of MyCBT was released on Mar 28, 2020.

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