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My Zen Brain

My Zen Brain

Andy Sigler

Keep your head about you
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Top 10 My Zen Brain Episodes

Goodpods has curated a list of the 10 best My Zen Brain episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to My Zen Brain for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite My Zen Brain episode by adding your comments to the episode page.

My Zen Brain - My Zen Brain Season 1 Episode 11 Tarra C
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06/05/22 • 79 min

I sit down with Tarra C, my friend in recovery and the first interview I've done with a woman in recovery. As Tarra C says at the end, boom, this was fun!

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My Zen Brain - My Zen Brain Season 2 Episode 1 Monty
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09/17/23 • 78 min

I sit down with my friend Monty to talk about meth, HVAC and bed bugs.

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My Zen Brain - My Zen Brain Season 1 Episode 12 Mike Shirk
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10/02/22 • 109 min

Mike has been a friend through much of my trek through BrainInjuryLand. I had no idea we had so much in common in our BI experiences. This one is a bit long but if you gotta head owie, you could do worse than listening.

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My Zen Brain - My Zen Brain Season 1 Episode 11 Chris S.
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07/10/22 • 66 min

I sit down with Chris and talk about the Program, detoxing in London and the 21st century woman in recovery.

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My Zen Brain - My Zen Brain Season 1 Episode 10 Jason H.
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04/17/22 • 81 min

I sit down with my friend in recovery Jason H.

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My Zen Brain - My Zen Brain Season 1 Episode 8: Anne Hupka
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11/28/21 • 74 min

A conversation with Anne Hupka. Anne is the mother of a brain injury survivor of 17 years and is an advocate for BI survivors through organizing meetings of Omaha survivors. Anne also spent the last portion of her career advocating in her professional capacity as a registered nurse.

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My Zen Brain - My Zen Brain Season 1 Episode 7: Todd R.
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08/22/21 • 82 min

I confer, compostulate and confabulate with my good friend and fellow scrivener Todd R.

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I talk with my friend Richard Muto. Richard is a resource facilitator for the Brain Injury Association of Rhode Island and facilitates several brain injury support groups both in-person and on Zoom. He is also an Aquarius.

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I Zoom it up with my cousin and TBI survivor Jen Pope

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My Zen Brain - My Zen Brain Season 1 Episode 4 Forrest K
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05/16/21 • 75 min

I sit down with my friend in recovery and fellow Wheelchair pusher Forrest K.

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FAQ

How many episodes does My Zen Brain have?

My Zen Brain currently has 17 episodes available.

What topics does My Zen Brain cover?

The podcast is about Society & Culture, Spirituality, Buddhism, Religion & Spirituality, Sobriety, Documentary, Podcasts, Religion, Recovery and Alcoholism.

What is the most popular episode on My Zen Brain?

The episode title 'My Zen Brain Season 2 Episode 1 Monty' is the most popular.

What is the average episode length on My Zen Brain?

The average episode length on My Zen Brain is 75 minutes.

How often are episodes of My Zen Brain released?

Episodes of My Zen Brain are typically released every 47 days, 23 hours.

When was the first episode of My Zen Brain?

The first episode of My Zen Brain was released on Apr 2, 2021.

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