Sunday Brunch "Good & Bad times" Training stoicism into life

05/20/23 • 23 min

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In this episode, we delve into the topic of how to approach both good and bad times. We focus on the teachings of the Stoic philosopher Epictetus, who taught others how to use mindfulness to navigate through emotional challenges. Through his teachings, we learn how to remain calm and level-headed in the face of adversity, and how to appreciate the good times without becoming attached to them. By practicing mindfulness, we can develop a greater sense of self-awareness and control over our emotions, which can ultimately lead to a more fulfilling and peaceful life.

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Rise & Grind with 72thearchitect "Fools Rush In!"

In this episode, we'll be discussing the concept of "fools rush in" and how fear is used to drive reactions in various situations.

Fear is an ever-present emotion, but how is it used to drive reactions in various situations? In this video, we'll be discussing the concept of "fools rush in" and how fear is used to drive reactions in various situations.

By understanding the concept of "fools rush in", you can better manage your emotions and reactions to situations, both in the short-term and long term. Listen in on this episode to learn more!