My Secrets to Stamina
Cindy Novotny
All episodes
Best episodes
Seasons
Top 10 My Secrets to Stamina Episodes
Goodpods has curated a list of the 10 best My Secrets to Stamina episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to My Secrets to Stamina for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite My Secrets to Stamina episode by adding your comments to the episode page.
Interview: The Art of Being SUPERWELL, Lauren Pronger
My Secrets to Stamina
10/17/24 • 36 min
Hello everyone and welcome back!
I’m so excited to have my new friend, Lauren Pronger, join me on today’s episode!
Lauren Pronger, founder of Well Inspired Travels and a graduate of the Institute of Integrative Nutrition, is a Luxury Wellness Consultant dedicated to elevating lives through holistic wellbeing. Her career was inspired by personal experiences with thyroid health challenges and her father's health battles, giving her a unique perspective on wellness.
As a certified Thermalist instructor with expertise in nutrition, Pilates, and overall wellness, Lauren offers personalized guidance for integrating wellness into daily life and travel. Her approach is deeply informed by her own journey, especially in thyroid health, allowing her to address this crucial aspect of wellbeing alongside other holistic practices.
Whether working with wellness professionals or individuals, Lauren's goal is to make wellbeing the essence of existence.... or what she likes to say, the art of being SUPERWELL!
(She's also the wife of Chris Pronger, one of the best NHL defensemen to ever play the game! So we have some fun stories to share with that, too!)
I’m thrilled to have her join us and share her story and how she might be able to help you, someone you know or a more curated experience within your organization.
Contact & Follow Cindy!
Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.
Email at [email protected]
Interview: The Start-Up Mastermind, Adam Rosen
My Secrets to Stamina
12/15/22 • 29 min
The last episode of the year!
What a year it has been and thank you so much for tuning into each episode - we have a full 2023 planned for you - so stay tuned in January.
Today, I have a start-up, mastermind joining me, Mr. Adam Rosen - again someone I've never met – but his tenacity and grit made me want to interview him and share his thoughts with us.
Our thought process is so in alignment and the takeaways he shares on his stamina and being a kickass entrepreneur is something you don’t want to miss!
Merry Christmas & Cheers to a Great 2023!
Contact & Follow Cindy!
Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.
Email at [email protected]
Interview: The Relentless Mom & Entrepreneur, JoAnn Gregoli
My Secrets to Stamina
02/09/23 • 26 min
We are kicking off the first episode of February with a dear friend of mine who has an incredible story – Ms. JoAnn Gregoli.
I met JoAnn, as I’ve met so many wonderful friends at the engage! events over the years. I really wanted her to join us to share her story, how she made it all happen being a single mom of 6, the prices she’s had to pay along the way and of course, her secrets to stamina.
This isn't just about being a mom. This isn't just about being an event planner. This is a story of perseverance and true stamina and it's a gift to hear her speak about this!
Contact & Follow Cindy!
Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.
Email at [email protected]
SOLO: My Most Frequently Asked Questions!
My Secrets to Stamina
09/19/24 • 28 min
Welcome Back to My Secrets to Stamina!
I know you all love a SOLO episode, so on today’s podcast, I am going to share answers to my Frequently Asked Questions!
Most ask how I do it, how I make it all happen, how I keep up my stamina and so much more so today, I hope this will provide inspiration on how I live with no balance and love it and always have!
ENJOY!
Contact & Follow Cindy!
Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.
Email at [email protected]
Interview: From the UK to America, The Shelley Marlow Story
My Secrets to Stamina
07/20/23 • 27 min
Welcome back to another episode!
(& turn this sound loud on this one - had a little audio difficulty 😜)
Today, I’m bringing you a very special friend, the Vice President of our company, but more than that – our family and the woman who makes it all happen behind the scenes for us, Ms. Shelley Marlow.
Shelley has an incredible story and background from across the pond in the UK to making her way to America and becoming a US citizen. She is a force to be reckoned with in Sales, is the greatest friend and has an innate ability to inspire with her wittiness.
Shelley is a dreamer and a do’er – I can’t wait for you to hear her story today, share her thoughts on what is happening in sales today & of course, share some funny stories 😊
Contact & Follow Cindy!
Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.
Email at [email protected]
Interview: From Swimsuit Model to Role Model w/ Noor Tourte
My Secrets to Stamina
02/01/24 • 33 min
Hello February and Welcome Back to My Secrets to Stamina!
I’m excited to welcome my guest this week, this incredible new friend of mine, Ms. Noor Tourte.
She has an inspirational story that I’m so excited for her to share with us. A Columbia and UCLA grad, Noor’s goal is to inspire everyone, including creatives and side hustlers with her message of empowerment, resilience, and living life to the fullest! After unexpectedly making it to the semi-finals of the 2022 Sports Illustrated Swim Search Competition, she has made it her mission to get women excited about the prospect of falling on their faces, over and over, if it means they are making their one life on this earth count.
She believed that becoming a Sports Illustrated model would represent the culmination of a lifetime spent searching for her true identity, but the experience helped her realize that her childhood dream was not only to be a cover model, but also a role model, one who empowers ladies to show the world every side, from every angle, unapologetically. Noor is currently a Group Senior Vice President Brand Strategist at healthcare advertising agency, AREA 23.
Can't wait for you to tune in!
Contact & Follow Cindy!
Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.
Email at [email protected]
Interview: The Creative Mastermind, Ed Libby
My Secrets to Stamina
12/09/21 • 29 min
Join me this week as I sit down with my very good friend, Mr. Ed Libby.
For those of you who don't know Ed, he is one of the most innovative and creative artists and a true pioneer in the luxury events industry producing some of the most spectacular events for A-List celebrities and more. One thing to note about Ed, he is one of the most genuine people you will ever have the chance to know.
In recent years, Ed has been placed in the role of Head of Design for the Bellagio Conservatory & Botanical Gardens in Las Vegas and if you have had the opportunity to see this, it is magical. He brings the feels and senses alive with his art and spends hours and hours drawing the renderings to bring this to life and provide a learning experience as well. He took this opportunity noting, the parties and events I create last 5 hours and about 300 people experience them - with this, 40,000 people a day can experience my design.
Ed loves a good caviar with chips, secret hideaway restaurants where you get the finest cuisine, bringing all of his friends together from his gardeners to Kelsey Grammer. He talks to us about relationship building and how he maintains his energy and stamina with his hectic lifestyle. Be prepared to be inspired, laugh with his humor and walk away smiling.
"Life can be a bunch of miserable moments, so you have to celebrate in between." :)
Contact & Follow Cindy!
Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.
Email at [email protected]
Interview: The Musical Mastermind, Mr. Alex Le Roux
My Secrets to Stamina
05/09/24 • 29 min
Hello M A Y!
I'm so excited for my next guest on the pod – a dear friend of mine and a true entrepreneur, Mr. Alex Le Roux. Alex is the founder and man behind the magic at ALR Music – a leading luxury entertainment agency for private events, weddings and brand events all over the world.
Alex recently opened his office in New York and has expanded his footprint into the US. He is a visionary and an innovator and has created a wonderful reputation with clients such as Gucci, Cartier, Netflix, the British Royal Family, The White House and many A-List Celebs.
In addition, ALR Music has over 30 residences globally and his bands and DJs keep people entertained all night long! He has set the bar high and I’m thrilled to have him share his story, tips and of course, his secrets to stamina!
Contact & Follow Cindy!
Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.
Email at [email protected]
Interview: Behind the Digital Scene with Myrna Daramy
My Secrets to Stamina
04/13/23 • 22 min
Welcome back!
This episode has all of the insight on digital marketing, SEO, social selling, social media, branding, you name it!
I am so excited to welcome a friend of mine and expert in her field, Ms. Myrna Daramy. Myrna is a guru in marketing, branding and digital optimization and has so much amazing information to share with us & help you!
We will learn more about Myrna’s background and story and how she makes it all happen in her life.
Don't miss this episode & tune in 2 weeks from now for the next episode of My Secrets to Stamina!
Contact & Follow Cindy!
Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.
Email at [email protected]
Interview: Our Mama Bear & VP of Operations, Carla Michael
My Secrets to Stamina
10/12/23 • 25 min
Welcome back and hello October!
It's time for a chat with our fave mama bear, MCA's VP of Operations and above all, a wonderful friend, Ms. Carla Michael.
During this episode, I brought Carla on not only to share her story but she is at a stage in her life where many of our listeners are – being empty nesters! After raising her kids, which her and her husband did an impeccable job with – she is finding time to explore new hobbies and enjoy life in Huntington Beach, CA! We will talk life at MCA, cultures of organizations, her secrets to stamina and the mark she wants to leave on this world.
Join in for this inspirational & feel-good episode that will leave a big smile on your face!
Contact & Follow Cindy!
Follow on Instagram at cindy_novotny, Facebook and LinkedIn for every day inspirational posts.
Email at [email protected]
Show more best episodes
Show more best episodes
FAQ
How many episodes does My Secrets to Stamina have?
My Secrets to Stamina currently has 79 episodes available.
What topics does My Secrets to Stamina cover?
The podcast is about Self Care, Self Improvement, Happiness, Motivation, Entrepreneurship, Destiny, Mentor, Self Help, Podcasts, Inspiration, Self-Improvement, Education, Relationships and Business.
What is the most popular episode on My Secrets to Stamina?
The episode title 'Interview: My Client Turned Friend, Mr. Rob Hawthorn' is the most popular.
What is the average episode length on My Secrets to Stamina?
The average episode length on My Secrets to Stamina is 31 minutes.
How often are episodes of My Secrets to Stamina released?
Episodes of My Secrets to Stamina are typically released every 14 days, 1 hour.
When was the first episode of My Secrets to Stamina?
The first episode of My Secrets to Stamina was released on Apr 8, 2021.
Show more FAQ
Show more FAQ