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My Morning Cup

My Morning Cup

Costa Media Advisors

Interesting conversations with genuine people who have successful careers, overcame challenges, and can provide life lessons that we all can use every day. This business-based podcast focuses on what makes a happy life. Find out what’s in my guests’ morning cups.

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Top 10 My Morning Cup Episodes

Goodpods has curated a list of the 10 best My Morning Cup episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to My Morning Cup for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite My Morning Cup episode by adding your comments to the episode page.

My Morning Cup - E86 - Keith Sanford's Morning Cup
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09/02/24 • 45 min

Keith Sanford’s community involvement and love of Chattanooga makes everyone feel as though they’ve worked with him in some form or fashion, despite only working at three places during his 44-year career.

In this episode, Keith shares what it was like working his way up to Market President at First Tennessee (now First Horizon), being expected to be involved in the community (and ending up loving it), and what penguins are really like... hint: they’re not all cuddly!

Plus, we talk about what Keith will be doing once he retires later this year.

Keith Sanford is the President and CEO of the Tennessee Aquarium. You can connect with him on LinkedIn (linkedin.com/in/keith-sanford-9718981a) and you can learn more about the aquarium on their website (tnaqua.org).

If you liked this episode, we think you’ll also like:

  • Tom Griscom’s Morning Cup (E23)
  • Jay Dale’s Morning Cup (E42)
  • Virginia Anne Sharber’s Morning Cup (E59)

My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.

Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

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My Morning Cup - E71 - Sheriff Austin Garrett's Morning Cup
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05/20/24 • 46 min

Sheriff Austin Garrett has had a long career in law enforcement, following (somewhat) in the footsteps of his father, Austin “Cowboy” Garrett.

In this episode, Sheriff Garrett shares his three reasons for doing the job, why the HCSO uses social media to share the good and the bad, and how he maintains a work/life balance despite having to always be “on.”

Plus, he shares behind-the-scenes information on how the City and County work together, and why he’s been “working short” without a Chief Deputy for almost 2 years.

Sheriff Austin Garrett was sworn in as the 60th Sheriff of Hamilton County in 2022. You can learn more about him on the HCSO website here: hcsheriff.gov/gen_info/about_sheriff.php You can also learn more about the Forgotten Child Fund at forgottenchildfund.org

My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.

If you liked this episode, we think you’ll also like:

  • Chip Baker’s Morning Cup (E03)
  • Mayor Weston Wamp’s Morning Cup (E36)
  • Karen Shostak’s Morning Cup (E44)

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My Morning Cup - E83 - Emily Mack's Morning Cup
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08/12/24 • 59 min

From Preservation Planner to Mayor’s Liason in Indianapolis, and now President and CEO of River City Company in Chattanooga, Emily Mack’s contributions have been instrumental in shaping downtown developments in both cities.

In this episode, Emily shares how volunteering at the Frank Lloyd Wright Home and Studio ignited her passion for architecture and historic preservation, why you should say yes to roles you might feel a little unprepared for, and how she draws inspiration from powerful role models like Wonder Woman and Princess Diana.

Plus, she shares what happens behind the scenes with major redevelopment projects like Hawk Hill and the ONE Riverfront Plan.

Emily Mack is the President and CEO of River City Company, the economic development engine for Downtown Chattanooga. You can connect with Emily on LinkedIn (linkedin.com/in/emilymack/) and learn more about River City Company on their website (rivercitycompany.com).

My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.

If you liked this episode, we think you’ll also like:

  • Todd Womack’s Morning Cup (E21)
  • Bo Drake’s Morning Cup (E65)
  • Bridgett Massengill’s Morning Cup (E80)

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My Morning Cup - E75 - Hal Bowling's Morning Cup
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06/17/24 • 53 min

Hal Bowling is on a mission to grow Chattanooga’s entrepreneur community one business at a time with LAUNCH, which makes intergenerational wealth possible for anyone, not just an elite few.

In this episode, Hal shares how after graduating college he went looking for adventure and ended up in Australia, how he spent the beginning of his career working for non-profits but pivoted to starting an advertising business, why he “left the blackjack table” and sold his interest to his business partners, and how all of those experiences led him to launch LAUNCH.

Hal Bowling is the Founder and Co-CEO of Launch Chattanooga. You can learn more about Launch and the Kitchen Incubator on their website (launchchattanooga.org) and you can connect with Hal on LinkedIn (linkedin.com/in/halkbowling).

My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.

If you liked this episode, we think you’ll also like:

  • Kenyatta Ashford’s Morning Cup (E05)
  • DeJuan Jordan’s Morning Cup (E34)
  • Felicia Jackson’s Morning Cup (E45)

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My Morning Cup - E50 - Reflections on One Year of My Morning Cup
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12/25/23 • 49 min

This week, we’re doing things a bit differently on the podcast! We look back on the past year to celebrate the first anniversary of My Morning Cup.

In this episode, we discuss the unexpected themes that emerged, what happens behind the scenes to bring the podcast to life, and what’s in store for 2024.

Stay tuned for the entire episode to hear an exciting announcement and be sure to subscribe to our new weekly newsletter here.

Madison is the owner of SpeakEasy Productions, a podcast production and editing company. You can connect with her on LinkedIn here.

My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann.

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My Morning Cup - E03 - Matt Hullander’s Morning Cup
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01/30/23 • 31 min

This week on the podcast, Matt Hullander and I discuss the importance of “knowing the score” in business, investing in marketing, and being involved in your community. Plus, find out why Matt believes so heavily in having a board of advisors, joining a peer group, and staying sharp.

Matt Hullander is a successful businessman, real estate investor, founder, and philanthropist. You can connect with him here.

My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann.

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My Morning Cup - E93 - Stacy Johnson's Morning Cup
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10/21/24 • 51 min

A month-long trip to Costa Rica completely changed the trajectory of Stacy Johnson’s career.

In this episode, Stacy shares how a series of career disruptions led her to pivot from graphic design to nonprofits and why a trip to Costa Rica to learn Spanish led her to pursue new passions. Plus, we also discuss how the Latinx community in Chattanooga has changed over the past twenty years and why La Paz has shifted their focus as a result.

Stacy Johnson is the President and CEO of La Paz, an organization whose mission is to empower and engage Chattanooga’s Latino population. You can connect with Stacy on LinkedIn (linkedin.com/in/stacy-johnson-7bba232b) and you can learn more about La Paz on their website (lapazchattanooga.org).

If you liked this episode, we think you’ll also like:

  • Candy Johnson’s Morning Cup (E48)
  • Emily Mack’s Morning Cup (E83)
  • Keith Sanford’s Morning Cup (E86)

My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.

Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!

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My Morning Cup - E63 - Cam Doody's Morning Cup
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03/25/24 • 44 min

For Cam Doody, the corporate path was just too clear and unappealing. Instead, he found a solution to a problem, and started, along with his partners, his own company, Bellhop - the fastest-growing moving & relocation brand in the U.S.

Now, 13 years later, he helps other founders “burn the ships” and make it through “the trough of sorrow” - if they’re one of the ten startups that get accepted each year (out of 4,600+ applications).

Cam Doody is Co-Founder and General Partner of Brickyard, a first-round venture capital firm and residency. He’s also the Co-Founder of Bellhop, the second-largest moving company in the country. You can connect with him on Linkedin here and learn more about Brickyard here.

My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.

If you liked this episode, we think you’ll also like:

  • Kenyatta Ashford’s Morning Cup (E05)
  • Felicia Jackson’s Morning Cup (E45)
  • Patrick Wells’s Morning Cup (E61)
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My Morning Cup - E64 - Dr. Elaine Swafford's Morning Cup
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04/01/24 • 46 min

Dr. Elaine Swafford blooms where she’s planted. Throughout her life and career, opportunities have been presented and she seized them each time.

In this episode, Elaine shares with us her path from Teacher at Soddy Daisy High School to CEO of CGLA and every stop in between. She also tells us the story of her “Michael Jordan” moment, how 4-H speeches trained her to be an extrovert, and how she turned CGLA around within 9 months after it received an ultimatum.

Dr. Elaine Swafford is the CEO of Chattanooga Girls Leadership Academy (CGLA), the first all-girls public charter STEM school in Tennessee. You can connect with her on LinkedIn here. You can also watch her OATS series on YouTube here.

My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. Subscribe to our new weekly newsletter here.

If you liked this episode, we think you’ll also like:

  • Ella Livingston’s Morning Cup (E11)
  • Dr. Rebecca Ashford’s Morning Cup (E16)
  • Dr. Ternae Jordan’s Morning Cup (E56)
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My Morning Cup - Trailer

Trailer

My Morning Cup

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11/29/22 • 1 min

My Morning Cup will debut on January 16th. Here's a preview from the first episode with my guest, Clint Powell.

My Morning Cup is hosted by Costa Media Advisors and produced by Madison McCann.

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FAQ

How many episodes does My Morning Cup have?

My Morning Cup currently has 97 episodes available.

What topics does My Morning Cup cover?

The podcast is about Management, Podcasts, Business and Careers.

What is the most popular episode on My Morning Cup?

The episode title 'E75 - Hal Bowling's Morning Cup' is the most popular.

What is the average episode length on My Morning Cup?

The average episode length on My Morning Cup is 42 minutes.

How often are episodes of My Morning Cup released?

Episodes of My Morning Cup are typically released every 7 days.

When was the first episode of My Morning Cup?

The first episode of My Morning Cup was released on Nov 29, 2022.

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