#06 – WTF is HONESTY

Why is radical honesty vital in going from addiction to recovery? What does it look like to practice it with ourselves and in our relationships?
In this episode, Pamela and Alyssa discuss why a commitment to honesty is key to healing from trauma and addiction. They share how they've de-constructed lying to themselves - and replaced it with a process of honesty which leads to true transformation.
Topics Include:
Honesty and integrity. Eating disorders. Lies and apologies. Honesty as a daily practice. Tools and resources for practicing radical honesty. The power of journaling. Finding clarity in our lives. Meditation, and much more...
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READY TO START YOUR SOBRIETY JOURNEY?
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