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Mxnzplain

Mxnzplain

Lebogang Poonyane and Kabelo Motlhakane

Mxnzplain | "A Space for Men to Be" is not just a podcast; it's a roadmap for men to redefine their identities in a rapidly changing world. By delving into the intricacies of spirituality, leadership, relationships, finances, masculinity, gender roles, health and fitness, art and music, and substance abuse, this show aims to empower men to embrace their authentic selves and contribute positively to society.

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Top 10 Mxnzplain Episodes

Goodpods has curated a list of the 10 best Mxnzplain episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mxnzplain for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mxnzplain episode by adding your comments to the episode page.

In this episode of Mxnzplain, Kabelo and Lebo dive into the widespread issue of imposter syndrome and how it affects personal and professional growth. They explore the inner dialogue that leads to feelings of inadequacy, the pressure to meet external expectations, and the constant battle between self-worth and self-doubt. With personal insights and practical tips, they discuss how to overcome imposter syndrome, embrace your strengths, and unlock your full potential. Join the conversation for a guide to building confidence and thriving in any environment.

Mxnzplain | A space for men to be. Follow @mxnzplain on YouTube, Instagram, TikTok and Facebook.

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In this episode, Lebo and Kabelo engage with Anele Siswana, a distinguished psychologist and spiritual healer, who shares his transformative journey of embracing his spiritual calling. Anele discusses the complexities of balancing masculinity with spirituality and how his identity has impacted his professional life, leading to the loss of clients and business. Despite these challenges, he has emerged stronger, finding renewed purpose in offering his unique expertise to those who seek authentic healing and guidance. This conversation delves deep into the intersection of mental health, spirituality, and the evolving understanding of masculinity.

Mxnzplain | A space for men to be. Follow @mxnzplain on YouTube, Instagram, TikTok and Facebook.

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What happens when you’ve done everything right, but still feel like something’s missing? In this emotionally resonant episode, Lebo and Kabelo open up about navigating midlife as Black professionals carrying family expectations, cultural pressure, and unspoken grief.

From identity loss to redefining success, this episode holds space for anyone in their 30s or 40s wondering: “Is this it?” The most introspective episode of Mxnzplain yet.

Mxnzplain | A space for men to be. Follow @mxnzplain on YouTube, Instagram, TikTok and Facebook.

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In this insightful episode of Mxnzplain, hosts Kabelo and Lebogang sit down with renowned African visual artist Mark Modimola. Mark shares his inspiring journey of leaving a comfortable job at a top agency to pursue a path as a self-employed creator whose work deeply resonates with him and brings purpose to the world. The discussion delves into the challenges of being Black in the arts, especially the complex support dynamics from Black parents. Mark also explores the concept of masculinity in his life and work, highlighting the strength in authenticity and the importance of diverse expressions of masculinity, much like the diversity found in nature. Tune in for an engaging conversation that redefines creativity and masculinity.

Mxnzplain | A space for men to be. Follow @mxnzplain on YouTube, Instagram, TikTok and Facebook.

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In this episode of Mxnzplain, hosts Lebogang and Kabelo dive into the complexities of fatherhood. From growing up with or without a father to forming identities through father figures, mentors, and society. They explore the profound impact of a present father and unpack how this generation of men can navigate the challenges of modern life to become good fathers.

Mxnzplain | A space for men to be. Follow @mxnzplain on YouTube, Instagram, TikTok and Facebook.

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In this episode of Mxnzplain, we attempt to go "Back to Source," uncovering the fundamental essence of the original Man. Join us as we explore the pivotal role of spirituality, the sense of duty, and the concept of men as stewards. Discover the timeless principles that shaped early human existence and how they can inspire today's world. Tune in for a thought-provoking discussion on the foundations of manhood and spiritual stewardship.

Mxnzplain | A space for men to be. Follow @mxnzplain on YouTube, Instagram, TikTok and Facebook.

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In this episode of Mxnzplain, Kabelo and Lebo explore the evolving relationship men have with money, shifting from a pursuit of wealth for personal gain to building a lasting legacy for future generations. They dive deep into collective saving as a community, drawing lessons from models like the Royal Bafokeng and the Emirates, where long-term planning and shared resources lead to greater success. The discussion covers how men can shift away from transactional relationships, where economics drive interactions, and instead focus on building community wealth. Lebo, as the resident financial expert, offers invaluable advice on how men can create healthier relationships with money and avoid letting financial power define their masculinity. This is a must-listen for anyone interested in how money can shape a better future for individuals, families and communities.

Mxnzplain | A space for men to be. Follow @mxnzplain on YouTube, Instagram, TikTok and Facebook.

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In this thought-provoking episode of Mxnzplain, Kabelo and Lebo explore the meaning behind the phrase “my brother’s keeper” and what it truly takes to support, guide, and hold each other accountable as men. They discuss how brotherhood goes beyond blood ties, emphasizing the importance of responsibility, trust, and deliberate connection. Through personal stories, they challenge listeners to reflect on the relationships that shape them, question toxic “bro code” expectations, and extend grace to those they call brothers. Join Kabelo and Lebo as they encourage men to create bonds that inspire growth, understanding, and authenticity.

Mxnzplain | A space for men to be. Follow @mxnzplain on YouTube, Instagram, TikTok and Facebook.

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In this powerful episode of Mxnzplain, hosts Lebo and Kabelo bravely tackle the topic of male vulnerability. They redefine vulnerability as an act of courage, sharing personal stories about the pressures and situations where they had to be open and honest. This episode addresses the alarming suicide rates among men and highlights the benefits of therapy. Lebo and Kabelo also examine whether society and relationships allow men to be vulnerable or if this vulnerability is often weaponised. They reflect on the traditional role of men as work oxen and advocate for recognising men as holistic human beings. Tune in to understand how embracing vulnerability can lead to a healthier, more balanced life for men.

Mxnzplain | A space for men to be. Follow @mxnzplain on YouTube, Instagram, TikTok and Facebook.

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In this episode of Mxnzplain, hosts Kabelo and Lebogang explore the evolving concept of masculinity, emphasising being the best version of oneself rather than conforming to societal expectations. Kabelo shares his journey of changing to fit traditional masculine norms, while Lebo discusses the impact of his father's "normal masculinity" on their household. They delve into the roots and effects of toxic masculinity in South Africa, how it extends to men devaluing other men, and its link to men's mental health and high suicide rates. Tune in for personal stories, expert insights, and practical advice on embracing a more holistic and authentic masculinity.

Mxnzplain | A space for men to be. Follow @mxnzplain on YouTube, Instagram, TikTok and Facebook.

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FAQ

How many episodes does Mxnzplain have?

Mxnzplain currently has 10 episodes available.

What topics does Mxnzplain cover?

The podcast is about Society & Culture, Family, Mental, Wellness, Financial, Father, Podcasts, Education, Men, Health, Husband and Africa.

What is the most popular episode on Mxnzplain?

The episode title 'My Brother’s Keeper: Balancing Accountability and Unconditional Support' is the most popular.

What is the average episode length on Mxnzplain?

The average episode length on Mxnzplain is 46 minutes.

How often are episodes of Mxnzplain released?

Episodes of Mxnzplain are typically released every 16 days, 2 hours.

When was the first episode of Mxnzplain?

The first episode of Mxnzplain was released on Jun 10, 2024.

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