Positive birth story during COVID19 with Dr Punam Krishan

05/13/20 • 32 min

TRIGGER: Dr Punam Krishan talks of birth trauma and PTSD from her first birth 6 years ago.

On this weeks podcast I am kindly joined by NHS GP and mum Dr Punam Krishan, mum to her 6 year old boy and new baby girl just a few weeks old.

Today Punam is sharing with us her beautifully positive birth story. Punam gave birth to her daughter in early April during the peak of COVID-19 and is sharing this today in the hope it will help other mums giving birth at this time.

Punam suffered severe birth trauma and PTSD with her first birth (now 6 years ago) and amazingly through her second birth just weeks ago feels more of her trauma has healed than ever through such a magical experience.

I truly hope you enjoy listening to my chat with Punam, I was covered in goosebumps on numerous occasions during our chat as she described her experience.

Enjoy and as always I love hearing from you so please do pop me a message or DM to @mumtalkpodcast .

You can find Punam at @drpunamkrishan

Lots of love and stay safe

Emma Xxx

Please note all regions, all hospitals are different so please do make yourself aware of your hospital regulations for birth at this time.

Hosted on Acast. See acast.com/privacy for more information.

TRIGGER: Dr Punam Krishan talks of birth trauma and PTSD from her first birth 6 years ago.

On this weeks podcast I am kindly joined by NHS GP and mum Dr Punam Krishan, mum to her 6 year old boy and new baby girl just a few weeks old.

I truly hope you enjoy listening to my chat with Punam, I was covered in goosebumps on numerous occasions during our chat as she described her experience.

Enjoy and as always I love hearing from you so please do pop me a message or DM to @mumtalkpodcast .

You can find Punam at @drpunamkrishan

Lots of love and stay safe

Emma Xxx

Please note all regions, all hospitals are different so please do make yourself aware of your hospital regulations for birth at this time.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Raw motherhood with special guest Ali Bastian

Welcome to Series 7!

TRIGGER WARNING: please note this episode includes Ali’s experience of miscarriage and a very positive caesarean birth.

Oh what a way to start a new series! I recorded this podcast with Ali on Friday and we just knew it was one for your ears...NOW. This week I am talking with my cousin Ali, who you may know from your tv screen or on stage. Ali has stared in Hollyoaks, The Bill, Doctors, Chicago UK Tour on stage, many more AND on strictly come dancing in 2009 and she made it all the way through to the semi finals!!

Ali has just become a Mumma to baby Isla who is 7 weeks old and I couldn’t be happier for her and her husband David. Ali gave birth literally just before we went into lockdown and through this podcast shares with us her journey into motherhood.

Todays podcast is raw, honest and my goodness contains, I don’t know what the word for it is...just MORE. Whenever Ali and I talk somehow we always end up going really deep. We wanted to say if you are resonating with some of what we are talking about (and you’ll know the parts I mean) do talk it through with someone, a professional or someone you trust.

Just some of the topics we touch on include; pregnancy, miscarriage, relationships, hypnobirthing, birth, recovery, insight into the female acting world, challenges and fears.

Also have your pen and paper ready as Ali mentions some of her favourite mum & baby products towards the end, a few I hadn’t heard of!

You all know you can always drop me a line ... in fact please do...let me know I’m not the only one with these thoughts. I love love hearing from you! DM me over on @mumtalkpodcast or @emmajaulin on instagram.

Love to you all

Xxxx

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Weaning with Charlotte Stirling-Reed, the Baby and Child Nutritionist

I am delighted to share with you my chat with Charlotte Stirling-Reed, known in our house as the queen of weaning!

Charlotte is The Baby and Child Nutritionist giving parents confidence in feeding their children. From weaning, fussy eating and beyond, Charlotte works with brands, celebrities and parents to share positive, evidence-based advice on giving children a healthy start in life.

If you follow the fantastic Joe Wicks you’ll also know that Charlotte has helped to write 'Wean in 15', Joes new book which is now out!

During this podcast we have covered a lot, answered all your questions but of course there will be more questions and you will most likely be able to find the answer on her blog and on her instagram. Today we talk about how to start weaning, allergies, digestion, dairy, milk and alternatives, liquid intake, eggs, fish, eating as a family, language at mealtimes, salt, chocolate and more.

Do check out Charlottes blog and instagram, which guided me through weaning, there is so much fantastic information there!

Website - https://www.srnutrition.co.uk

Instagram - https://www.instagram.com/sr_nutrition/

Thank you for listening and PLEASE do leave us a 5 star rating and subscribe, I don’t ask this very often but especially at the start of a new series it makes a huge difference and makes the podcast more noticeable to parents who may find it helpful too!

Lots of love

Emma Xxx

Hosted on Acast. See acast.com/privacy for more information.