MUM
TRIP w/ Ellen Wong
tripwithellen.substack.com
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Top 10 MUM Episodes
Goodpods has curated a list of the 10 best MUM episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to MUM for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite MUM episode by adding your comments to the episode page.
03/27/24 • 51 min
In this MUM episode, PAT counselor Catherine Warnock shares about Psilocybin-Assisted Therapy, ego dissolution versus ego death, and how the sacred mushroom can support in easing the journey towards end of life.
About Catherine Warnock:
Catherine Warnock is a Licensed Professional Counselor registered in the states of New Mexico, Texas, Washington, and Colorado. Specializing in helping people resolve their trauma, she developed Emotional Triggers Treatment (ETT) and received training in Psilocybin-Assisted Therapy (PAT) at Therapsil in Canada. Catherine has been offering PAT retreats and plant therapy microdosing coaching services since 2022. She also offers training courses to other healing practitioners interested in learning how to guide clients safely and effectively with PAT for relief from anger, anxiety, depression, guilt/shame, relationship issues, unresolved grief, chronic pain, and end-of-life issues.
Link with Catherine:
- Psilocybin-Assisted Therapy Preparation Guide Pamphlet
- PAT practitioner trainings
- PAT client retreats
MUM Offerings:
- Water + Fire Grief Circle: a free 60-minute monthly grief/prayer ritual to support our community
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
03/13/24 • 65 min
In this MUM episode, joy witch Justine Anweiler reflects on her close and emotional relationship with her late grandmother, who was the person that always saw her for who she truly was. She shares the witnessing of her grandmother’s double rebirth.
About Justine Anweiler:
Justine is a joy witch, originally from Mohkinstsis, commonly referred to as Calgary, AB Canada – and the founder of The Witchen. Her purpose lies in softening human connection by deepening our relationship with Mother Earth. Most recently, she does this by sharing cultural stories about traditional food and its unique mythology.
Link with Justine:
- The Witchen: The Witchen specializes in oral, visual, written, and digital storytelling. Justine works with expansive entrepreneurs who hold the vision to build a better future.
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
02/28/24 • 47 min
In this MUM episode, death doula Marta Macbeth shares her experiences with loss and grief, emphasizing the importance of living joyfully after grieving. Marta introduces her new offering Exit Plan, which intends to make end-of-life planning easy and fun, addressing practical aspects such as writing letters, creating videos, and considering important details they may not have thought about.
About Marta Macbeth:
Marta Macbeth’s journey began with her father's sudden death when she was ten, a moment that deeply impacted her. Throughout life, she's faced more losses, including a best friend in her 30s and her mother at forty. In 2022, she grappled with profound grief, bidding farewell to two close friends within a month, followed by the sudden loss of her partner of twenty years.
Now 69 years old, as she enters 2024, she's in a phase of reinvention after a year of navigating grief and joy. Marta is a student of Tibetan Buddhism, as well as a mother, grandmother, and death doula, reflecting the diverse aspects of her life journey.
Link with Marta:
- Exit Plan (free) on March 23
Get ready to tackle the serious stuff in a lighthearted way with Exit Plan - the online event that makes end of life planning a breeze.
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
10/25/23 • 63 min
“What I've learned through this work is that I can allow the emotion, the energy, to be in motion. And when I make space for that, it goes away. Even grief. Grief can take longer. There's no time frame here, but it is what it is. But if I can soften and allow that wave to come over me and I give space for it to show up, to reach the peak of the experience and to discharge, I can function much better in the world because I'm not spending so much energy trying not to feel the emotion or not to feel the feeling.”
Kimberly is the visionary Founder and CEO behind Somagetics, a trailblazing company dedicated to enlightening individuals about the profound impact of trauma and providing accessible tools for healing.
With an illustrious career spanning over three decades, Kimberly has worn many hats, including that of a functional nutrition practitioner, a skilled bodyworker, and a compassionate home birth midwife. Through her extensive experience with thousands of clients, she made a pivotal revelation: unaddressed trauma, held within the body, often lies at the core of various health challenges. This epiphany led to a transformation in her approach.
Kimberly is passionate about sacred transformation. In this conversation, she shares her work with terminally ill cancer patients in their dying process and birth midwifery early in her career. These experiences led her to co-create Somagetics, “a trauma-informed, body-based energetic technique that transforms defensive patterns and enables physical and emotional healing.”
In this episode, Kimberly shares, “What excites me now is the possibility of sacred transformations that can happen between birth and death. Currently, my focus is supporting people to transform old, limiting defensive trauma patterns so they can access their true divine essence. We can learn to identify the trauma patterns but identify with our eternal essential self. And that is the place where we create the life of our dreams.”
Learn more about Kimberly Ward at www.somagetics.net
Follow her on IG @somagetics_
Watch and Stay tuned in on YouTube at Somagetics
This episode was edited by Nina Maria Iniestra De La Riva and comes to you with the support of Erika Mai T. Apuli from Earth Rooted Assistants.
Your support means so much!
If you enjoy this episode, please take a moment to rate and review.
Follow Mum on Instagram @mumthepod.
Visit TripwithEllen.com to learn more about Ellen's Death/Rebirth private mentorship and medicine journey programs. Listeners receive a 10% discount if they mention Mum during their discovery call. Scholarships are awarded on a first-come-first-served basis. Payment plans available.
Join the Medicine Membership to join our monthly virtual medicine ceremony and integration circle. Access a growing library of journeys and meditations facilitated by Ellen.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
09/27/23 • 76 min
“As someone even on the journey, and I know there are many people who may hear this transmission who really feel like this aligns with them, but there's a piece that I have around knowing Jaxon. His essence, his frequency, and his beautiful soul are always present there, no matter what his physical experience is going to be. And that I know, whatever direction we go, whatever decision my sister and my brother-in-law make about what's best for their families is the right path. And we're on Jaxon's path.”
Samantha Williams (she/her) is a Reiki Master and Certified Channel with a profound calling to provide companionship and advocacy to both special needs children and their families, inspired by her personal journey with her nephew. As a compassionate witness and guide, she integrates energy healing and spiritual mentorship–supported by rituals for physical, emotional, and spiritual self-care–to nurture both the individuals and the family unit and foster compassionate communication through a network of support that creates space to celebrate each child’s unique gifts and journey.
In this podcast episode, Sam shares about her family’s grief surrounding her three-year-old nephew Jaxon’s impending hemispherectomy and the journey she has been on while supporting her sister Morgan and brother-in-law Ben through Jaxon’s developmental challenges.
This was a heartfelt and timely conversation centered around compassionate support while navigating complex emotions and decisions as a family. And Sam shares an important key piece – that it truly takes a constellation of care to be able to support everyone involved and to honor the needs and the breaking points of each individual.
Learn more about Samantha Williams at Involutionhealing.com
Follow her on IG @involutionhealing
Your support means so much!
If you enjoy this episode, please take a moment to rate and review.
Follow Mum on Instagram @mumthepod.
Visit TripwithEllen.com to learn more about Ellen's Death/Rebirth private mentorship and medicine journey programs. Listeners receive a 10% discount if they mention Mum during their discovery call. Scholarships are awarded on a first-come-first-served basis. Payment plans are available.
Join the Medicine Membership to join our monthly virtual medicine ceremony and integration circle. Access a growing library of journeys and meditations facilitated by Ellen.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
08/31/23 • 73 min
"If we can be with aging, we can also be with death. Right. Like, they go hand in hand. I feel like aging and death are sisters. They're sisters. One moves slow and one moves fast, but they walk on the same path."
In this episode, Xochitl Kusikuy Ashe – a 5th generation Peruvian medicine woman and Ellen's mentor – shares about her relationship with death and how it has been a teacher in her life.
Xochitl describes death as having sisters, which symbolize different aspects or ways in which death can occur. These sisters are metaphorical representations that help us understand death from various perspectives – the Sister of Aging, Sister of Illness, the Sister of Accidents, the Sister of Evil, the Sister of Suicide.
And just as there are sisters of Death, so are there sisters of Life. These sisters are associated with support and embrace for death. They may represent the transformative power of death and the growth that can arise from experiencing loss.
About Xochitl
Xochitl Kusikuy Ashe has been a teacher and guide in one-and-one mentorships, workshops, and ceremonies both in the U.S and internationally for the last 27 years. At 16 years old she became the first female of five generations of men to be initiated into the healing traditions of her Peruvian ancestral lineage. She is a Medicine Woman in the Peruvian Andean tradition and has worked with sacred plant medicines since the time of her initiation. For the past 23 years she apprenticed under her Godfather, a Mazatec Medicine Man of the ancient tradition of healing with the "Nti-si tho" "Santitos" or Psilocybin mushrooms.
She is a professionally trained herbalist, IFS Therapy Practitioner (Internal Family Systems) and specializes in the ceremonial use of Cacao and Psilocybin Mushrooms. In her practice, Xochitl focuses on the healing of generational trauma and the ways in which that trauma impairs our ability to thrive, create wealth, and have a positive impact on the world.
Founder of Magical Medicine Journeys, an Indigenous women owned retreat company, that offers legal Mazatec Psilocybin Mushroom Retreats in Mexico. Xochitl’s mission is to honor the traditional indigenous knowledge and ceremony of sacred plant medicine and provide the most authentic and powerful life changing experiences.
She is faculty at Esalen Institute, The Microdosing Institute and the Shift Network.
Learn more about Xochitl at Xochitlashe.com.
Follow Xochitl on Instagram @xochitlashe.
We're grateful for your support!
If you enjoy this episode, please take a moment to rate and review.
Follow Mum on Instagram @mumthepod.
Visit TripwithEllen.com to learn more about Ellen's Death/Rebirth private mentorship and medicine journey programs. Listeners receive a 10% discount if they mention Mum during their discovery call. Scholarships are awarded on a first-come-first-served basis. Payment plans available.
Join the Medicine Membership to join our monthly virtual medicine ceremony and integration circle. Access a growing library of journeys and meditations facilitated by Ellen.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
08/31/23 • 31 min
In this first ever episode of Mum, host Ellen Wong shares her journey in befriending Grief, supported by the sacred mushroom, after decades of escaping and resisting.
She breaks her silence through the inception of Mum and invites you along on this journey in meeting the many deaths of our lives through stories, liberating ourselves to live LOUD and preparing ourselves to meet the end of life with openness, peace and permission.
If you enjoy this episode, please take a moment to rate and review.
Follow Mum on Instagram @mumthepod.
Visit TripwithEllen.com to learn more about Ellen's Death/Rebirth private mentorship and medicine journey programs. Listeners receive a 10% discount if they mention Mum during their discovery call. Scholarships are awarded on a first-come-first-served basis. Payment plans available.
Join the Medicine Membership to join our monthly virtual medicine ceremony and integration circle. Access a growing library of journeys and meditations facilitated by Ellen.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
05/22/24 • 54 min
In this MUM episode, Somatic Coach and Bodyworker Amy Jones returns to discuss her complicated relationship with her womb space, the therapeutic value of body work, and the process and implications of hysterectomies.
Content/Trigger Warnings: sexual trauma
About Amy Jones:
Amy Jones is a weaver of story and ritual. She is a Somatic Coach and Bodyworker, utilizing her many years of training to inform her work. She is the creator and host of Rituals Of Our Mothers, a podcast dedicated to exploring and healing the daughter/mother relationship, and interlacing the simple yet profound sacred acts of ritual and self-care into meaningful memory.
In April of 2022, Amy published The Blue Oracle and The Cave of Woes, a love story depicting the depths of human struggle and victory told through the melodies of poetry. Find Amy on Instagram or Facebook @ritualsofourmothers
Link with Amy:
Rituals of Our Mothers Podcast
The Blue Oracle and The Cave of Woes Book
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth Program and her spirit medicine private retreats.
Water + Fire Free Community Grief Circle is every 4th Tuesday of the month at 6p pst / 9p est. Register here.
MUM Links
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
04/24/24 • 62 min
In this MUM episode, Bridget Ferris, a licensed clinical social worker based out of Philadelphia, shares how her journey led her to a fulfilling career in social work, focusing on grief counseling and providing support to those facing the end of life or dealing with loss.
About Bridget Ferris:
Bridget Ferris experienced the sudden death of a friend in 2011 as a young adult and has been drawn to grief work ever since. She is a licensed clinical social worker based out of Philadelphia, PA who has been walking shoulder to shoulder with individuals and families navigating health crises and various stages of grief via her work in adult hospitals for the past 10 years. She has also spent many hours volunteering at Camp Erin, a children’s bereavement camp as a Grief Chief or clinical lead for various groups of children. She is drawn to grief work because she recognizes that people are in deep pain and feels the American culture does not support people the way they need. She hopes to have an impact on people’s lived experience with grief by normalizing and building community with those living with it.
She recently started a private psychotherapy practice with a focus on grief to continue this important work.
Link with Bridget:
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth Program and her spirit medicine private retreats.
Water + Fire Free Community Grief Circle is every 4th Tuesday of the month at 6p pst / 9p est. Register here.
MUM Links
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
04/03/24 • 59 min
In this MUM episode, Death Midwife and Artist Rebecca Mullins shares about death work being collective liberation work,and how her experience of her mother’s sudden passing led to the creation of a ritual offering that supports the dead in crossing over.
About Rebecca Mullins:
Rebecca Mullins is a Death Midwife, Multidimensional Artist, Animist, Grief Guide, Parent, Ancestral Liberator, Energy Practitioner, Conscious Culture/Paradigm Disrupter.
She serves her community from a decolonial, liberatory & Soul centered place. She works with the seen and unseen realms and energies to create art and ritual tools, plus guides people in traversing life and meeting death in a sacred, conscious, compassionate, honest & heart-led way.
Her body of work and service is guided and informed by the elemental, ancestral (human + non-human) and cosmical planes - for this she’s deeply grateful.
From Rebecca, “The prayer I hold for us all is fullness & liberation of the Soul. May the work I create and offer the world empower folks to walk the braiding path alongside one another.”
Link with Rebecca:
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth Program and her spirit medicine private retreats.
Water + Fire Free Community Grief Circle is every 4th Tuesday of the month at 6p pst / 9p est. Register here.
MUM Links
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
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FAQ
How many episodes does MUM have?
MUM currently has 37 episodes available.
What topics does MUM cover?
The podcast is about Society & Culture, Podcasts and Philosophy.
What is the most popular episode on MUM?
The episode title 'Devotion to Deviance' is the most popular.
What is the average episode length on MUM?
The average episode length on MUM is 63 minutes.
How often are episodes of MUM released?
Episodes of MUM are typically released every 7 days.
When was the first episode of MUM?
The first episode of MUM was released on Aug 22, 2023.
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