MUM
TRIP w/ Ellen Wong
tripwithellen.substack.com
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Top 10 MUM Episodes
Goodpods has curated a list of the 10 best MUM episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to MUM for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite MUM episode by adding your comments to the episode page.
03/13/24 • 65 min
In this MUM episode, joy witch Justine Anweiler reflects on her close and emotional relationship with her late grandmother, who was the person that always saw her for who she truly was. She shares the witnessing of her grandmother’s double rebirth.
About Justine Anweiler:
Justine is a joy witch, originally from Mohkinstsis, commonly referred to as Calgary, AB Canada – and the founder of The Witchen. Her purpose lies in softening human connection by deepening our relationship with Mother Earth. Most recently, she does this by sharing cultural stories about traditional food and its unique mythology.
Link with Justine:
- The Witchen: The Witchen specializes in oral, visual, written, and digital storytelling. Justine works with expansive entrepreneurs who hold the vision to build a better future.
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
02/28/24 • 47 min
In this MUM episode, death doula Marta Macbeth shares her experiences with loss and grief, emphasizing the importance of living joyfully after grieving. Marta introduces her new offering Exit Plan, which intends to make end-of-life planning easy and fun, addressing practical aspects such as writing letters, creating videos, and considering important details they may not have thought about.
About Marta Macbeth:
Marta Macbeth’s journey began with her father's sudden death when she was ten, a moment that deeply impacted her. Throughout life, she's faced more losses, including a best friend in her 30s and her mother at forty. In 2022, she grappled with profound grief, bidding farewell to two close friends within a month, followed by the sudden loss of her partner of twenty years.
Now 69 years old, as she enters 2024, she's in a phase of reinvention after a year of navigating grief and joy. Marta is a student of Tibetan Buddhism, as well as a mother, grandmother, and death doula, reflecting the diverse aspects of her life journey.
Link with Marta:
- Exit Plan (free) on March 23
Get ready to tackle the serious stuff in a lighthearted way with Exit Plan - the online event that makes end of life planning a breeze.
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
02/07/24 • 20 min
“The presence of grief means that we need space, and our need for space means we need to honor our rest. We need to honor these natural cycles. And that is a key piece of our personal liberation effort.”
Welcome back to Season Two of MUM. We ended Season One early in response to the genocide occurring in Gaza.
As we return for this second season, MUM creator and host Ellen Wong reflects on the relationship between personal and collective liberation.
If liberation is being in right relationship with all that is and honoring the natural cycles that govern our bodies and world, then celebrating death and embracing grief must be part of our liberation efforts.
How are you focusing your energy and gifts in service of our collective liberation?
Ellen’s note – the documentary she mentions in the episode is called “Trees and Other Entanglements” and the story she tells is of Carolyn Finney, Ph.D., author and environmentalist.
Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
09/27/23 • 76 min
“As someone even on the journey, and I know there are many people who may hear this transmission who really feel like this aligns with them, but there's a piece that I have around knowing Jaxon. His essence, his frequency, and his beautiful soul are always present there, no matter what his physical experience is going to be. And that I know, whatever direction we go, whatever decision my sister and my brother-in-law make about what's best for their families is the right path. And we're on Jaxon's path.”
Samantha Williams (she/her) is a Reiki Master and Certified Channel with a profound calling to provide companionship and advocacy to both special needs children and their families, inspired by her personal journey with her nephew. As a compassionate witness and guide, she integrates energy healing and spiritual mentorship–supported by rituals for physical, emotional, and spiritual self-care–to nurture both the individuals and the family unit and foster compassionate communication through a network of support that creates space to celebrate each child’s unique gifts and journey.
In this podcast episode, Sam shares about her family’s grief surrounding her three-year-old nephew Jaxon’s impending hemispherectomy and the journey she has been on while supporting her sister Morgan and brother-in-law Ben through Jaxon’s developmental challenges.
This was a heartfelt and timely conversation centered around compassionate support while navigating complex emotions and decisions as a family. And Sam shares an important key piece – that it truly takes a constellation of care to be able to support everyone involved and to honor the needs and the breaking points of each individual.
Learn more about Samantha Williams at Involutionhealing.com
Follow her on IG @involutionhealing
Your support means so much!
If you enjoy this episode, please take a moment to rate and review.
Follow Mum on Instagram @mumthepod.
Visit TripwithEllen.com to learn more about Ellen's Death/Rebirth private mentorship and medicine journey programs. Listeners receive a 10% discount if they mention Mum during their discovery call. Scholarships are awarded on a first-come-first-served basis. Payment plans are available.
Join the Medicine Membership to join our monthly virtual medicine ceremony and integration circle. Access a growing library of journeys and meditations facilitated by Ellen.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
09/20/23 • 60 min
“Grief can come in all forms of different emotions and expressions. And so we express it in the community, right? You can do it by yourself, but I think it's cool to do it with a friend or in the community because then you witness each other. And that's the ancestral way we're supposed to grieve together and not get freaked out about me screaming and losing my... if you're weeping and screaming, people are coming like, oh, get your s**t together.”
Gris Alves is a Mindfulness Teacher, Thanatologist, Integrated Recovery and Healing Guide, Earth Based Ceremonialist and Trauma-Informed 500HR RYT Yoga Teacher; Host of The Tales of Recovery bi-lingual podcast, and currently training in Gabor Mate's Compassionate Inquiry Therapy Process. She has been leading humans in spiritual, health, and addiction recovery programs for over 27 years. Helping others process trauma, embody and ritualize grief, deconstruct and release limiting beliefs that stem from the social conditioning and programming that hinder our integrated well-being.
In this episode, Gris shares her personal journey in walking with her mother through the end of her life. Even as someone who had formally studied death and grief, she shares that the experience of companioning her mother through this portal was still challenging and also heartbreakingly beautiful.
Learn more about Gris Alves at grisalves.com.
Follow them on IG @grisalves and @talesofrecovery
Your support matters!
If you enjoy this episode, please take a moment to rate and review it.
Follow Mum on Instagram @mumthepod.
Visit TripwithEllen.com to learn more about Ellen's Death/Rebirth private mentorship and medicine journey programs. Listeners receive a 10% discount if they mention Mum during their discovery call. Scholarships are awarded on a first-come-first-served basis. Payment plans available.
Join the Medicine Membership to join our monthly virtual medicine ceremony and integration circle. Access a growing library of journeys and meditations facilitated by Ellen.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
08/31/23 • 68 min
"We hear celebration of life in reference to funerals when it comes to people's death. And I don't think we should wait until someone dies to celebrate their life. We should learn to celebrate now ourselves, the people we love. Also, why do I have to wait to die to rest in peace?"
Lily Truong is an existential Earthling existing as a first-generation Vietnamese-American queer femme, a squishy human with a squiggly brain psychotherapist, healing arts practitioner, coconut ninja, lover of life, companion of death, dot connector, community builder, rebel anarchist, cool rich auntie, and proud cat mum.
Lily's dad died when she was two. Her partner was murdered in 2020. And her mother died in 2021 on Mother's Day.
Lily has been walking with death her whole life. In this episode, Lily shares about her personal experience with grief while supporting her mother through her death journey, and how this experience has changed her perspective on life. She also talks about how her mother's unexpressed grief affected her understanding of death as a child.
Lily and Ellen discuss the importance of celebrating life now rather than waiting for death, as well as prioritizing rest and peace in everyday life. And they reflect on the transformative nature of grief and the need its expression.
About Lily Truong
Lily Truong is a pre-licensed therapist working in community mental health and private practice, whose ultimate intention is to share the transformative possibilities and benefits of counseling and communal care with those in search of healing. She operates through a social justice lens with the perspective of a first-generation Vietnamese-American queer femme weaving between the intersections of Eastern philosophies of mindfulness and contemporary depth-oriented theories in clinical practice. As a mental health counselor and healing arts practitioner, she is passionate about decolonizing and deconstructing oppressive ideologies; healing relational wounds and intergenerational trauma; reconnecting to ancestry to honor the lands and our lineages; merging inner worlds with outdoor environments by integrating nature’s healing into therapeutic practice; embracing life as an embodied experience; discharging shame for radical self-acceptance, bridging the interconnective synergy of mind/body/spirit through psychosomatic awareness and integration; and promoting diversity consciousness, community empowerment, and compassionate action.
Learn more about Lily's work at heavyhearts.club
Follow Lily on Instagram @cocolily.
Your support is greatly needed and appreciated!
If you enjoy this episode, please take a moment to rate and review.
Follow Mum on Instagram @mumthepod.
Visit TripwithEllen.com to learn more about Ellen's Death/Rebirth private mentorship and medicine journey programs. Listeners receive a 10% discount if they mention Mum during their discovery call. Scholarships are awarded on a first-come-first-served basis. Payment plans available.
Join the Medicine Membership to join our monthly virtual medicine ceremony and integration circle. Access a growing library of journeys and meditations facilitated by Ellen.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
08/31/23 • 31 min
In this first ever episode of Mum, host Ellen Wong shares her journey in befriending Grief, supported by the sacred mushroom, after decades of escaping and resisting.
She breaks her silence through the inception of Mum and invites you along on this journey in meeting the many deaths of our lives through stories, liberating ourselves to live LOUD and preparing ourselves to meet the end of life with openness, peace and permission.
If you enjoy this episode, please take a moment to rate and review.
Follow Mum on Instagram @mumthepod.
Visit TripwithEllen.com to learn more about Ellen's Death/Rebirth private mentorship and medicine journey programs. Listeners receive a 10% discount if they mention Mum during their discovery call. Scholarships are awarded on a first-come-first-served basis. Payment plans available.
Join the Medicine Membership to join our monthly virtual medicine ceremony and integration circle. Access a growing library of journeys and meditations facilitated by Ellen.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
04/17/24 • 65 min
In this MUM episode, Somatic Coach and Bodyworker Amy Jones shares about her relationship with her mother, grandmother and Grief, how dreams and signs from loved ones indicate ongoing presences bridging realms, and exploring the depths of emotion post-loss.
About Amy Jones:
Amy Jones is a weaver of story and ritual. She is a Somatic Coach and Bodyworker, utilizing her many years of training to inform her work. She is the creator and host of Rituals Of Our Mothers, a podcast dedicated to exploring and healing the daughter/mother relationship, and interlacing the simple yet profound sacred acts of ritual and self-care into meaningful memory. In April of 2022, Amy published The Blue Oracle and The Cave of Woes, a love story depicting the depths of human struggle and victory told through the melodies of poetry. Find Amy on Instagram or Facebook @ritualsofourmothers
Link with Amy:
Rituals of Our Mothers Podcast
The Blue Oracle and The Cave of Woes Book
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth Program and her spirit medicine private retreats.
Water + Fire Free Community Grief Circle is every 4th Tuesday of the month at 6p pst / 9p est. Register here.
MUM Links
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
05/29/24 • 63 min
In this MUM episode, Spiritual Medium Jaime Breeze shares how relationships with pets transcend physical life and can continue through reincarnation. Jaime sheds light on how she communicates with animals on the other side, providing comfort to those who are grieving their animal companions, and emphasized the importance of acknowledging grief, encouraging individuals to honor their feelings and the memory of their pets through rituals and journaling.
About Jaime Breeze:
Born with an inner sense of ‘knowing’, Jaime was aware of the Spirit World from a very young age. At 3 years old, she began speaking openly about her past lives and about ‘others’ around her that nobody else could see. By the age of 16, Jaime had begun working with Spiritual Healers that taught her how to develop her natural gifts, harness her insights, and learn different healing modalities. Over the years, Jaime’s fascination with Heaven, reincarnation, and with those who have crossed over, along with her training, has allowed her skills to flourish.
In early 2016 however, Jaime suffered a great loss and battled with her first true experience of grief. After seeking guidance from grief counsellors and therapists, Jaime began to understand that navigating her grief would truly test her in ways she had never been tested before. There were no books to read, exercises to complete or steps to follow in order to help make the pain go away. Even the personal knowledge of life after death still did not bring her the healing or peace she so desperately needed.
Months later while visiting with a friend, an image of a young man who we will call “Luke” appeared out of nowhere in front of her. Luke psychically communicated to Jaime who he was, how he passed and that he needed to deliver a message to his sister who was still on earth. Jaime couldn’t deny what was happening so she quickly started telling her friend all about it. Her friend listened intently to what Jaime was relaying from this Spirit. To Jaime’s surprise, her friend knew exactly who Luke was and was actually friends with Luke’s sister who lived on the other side of the country! Jaime’s friend quickly delivered this sacred message to Luke’s sister whom had longed for some sign from her brother since the day he had passed. Reassured by his efforts to contact her, she now knew that although his physical form had moved on, he would always be there for her in spirit.
Until this point in her life, Jaime had never experienced such a strong connection to a spirit. The energy Luke showed her, the love he had for his sister, and his concern for her was unfathomable. Not only did Luke find a portal of sorts to connect with his sister, he also gave Jaime back her hope and excitement for life again. It was during that moment that other spirits began appearing and Jaime realized she was to be a Spiritual Medium on a professional level. She knew that the time had come to embrace her gift and help both herself and others to communicate with those who had passed. Mediumship brought back a zest for life for Jaime. She now knew she needed to experience and understand what ultimate grief was before the doors to the other side could fully open. She understood now that her past experiences of lost love combined with her true understanding of grief and all its many intricacies gave her the life the purpose, she had long desired. Her intention, her goal, was now clear. Through the deliverance of messages and signs from those departed, she would use her skills to help people feel joy and purpose in their lives again and bring an element of peace and comfort to those souls left on earth to grieve.
Link with Jaime:
Beyond the Rainbow Bridge Masterclass: A Pet Medium’s Guide to Understanding Your Companion’s Journey Through Death and the Afterlife
***10% off any readings for Mum listeners
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth Program and her spirit medic...
03/27/24 • 51 min
In this MUM episode, PAT counselor Catherine Warnock shares about Psilocybin-Assisted Therapy, ego dissolution versus ego death, and how the sacred mushroom can support in easing the journey towards end of life.
About Catherine Warnock:
Catherine Warnock is a Licensed Professional Counselor registered in the states of New Mexico, Texas, Washington, and Colorado. Specializing in helping people resolve their trauma, she developed Emotional Triggers Treatment (ETT) and received training in Psilocybin-Assisted Therapy (PAT) at Therapsil in Canada. Catherine has been offering PAT retreats and plant therapy microdosing coaching services since 2022. She also offers training courses to other healing practitioners interested in learning how to guide clients safely and effectively with PAT for relief from anger, anxiety, depression, guilt/shame, relationship issues, unresolved grief, chronic pain, and end-of-life issues.
Link with Catherine:
- Psilocybin-Assisted Therapy Preparation Guide Pamphlet
- PAT practitioner trainings
- PAT client retreats
MUM Offerings:
- Water + Fire Grief Circle: a free 60-minute monthly grief/prayer ritual to support our community
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
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FAQ
How many episodes does MUM have?
MUM currently has 37 episodes available.
What topics does MUM cover?
The podcast is about Society & Culture, Podcasts and Philosophy.
What is the most popular episode on MUM?
The episode title 'Devotion to Deviance' is the most popular.
What is the average episode length on MUM?
The average episode length on MUM is 63 minutes.
How often are episodes of MUM released?
Episodes of MUM are typically released every 7 days.
When was the first episode of MUM?
The first episode of MUM was released on Aug 22, 2023.
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