
MUM
TRIP w/ Ellen Wong
tripwithellen.substack.com
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Top 10 MUM Episodes
Goodpods has curated a list of the 10 best MUM episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to MUM for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite MUM episode by adding your comments to the episode page.

03/27/24 • 51 min
In this MUM episode, PAT counselor Catherine Warnock shares about Psilocybin-Assisted Therapy, ego dissolution versus ego death, and how the sacred mushroom can support in easing the journey towards end of life.
About Catherine Warnock:
Catherine Warnock is a Licensed Professional Counselor registered in the states of New Mexico, Texas, Washington, and Colorado. Specializing in helping people resolve their trauma, she developed Emotional Triggers Treatment (ETT) and received training in Psilocybin-Assisted Therapy (PAT) at Therapsil in Canada. Catherine has been offering PAT retreats and plant therapy microdosing coaching services since 2022. She also offers training courses to other healing practitioners interested in learning how to guide clients safely and effectively with PAT for relief from anger, anxiety, depression, guilt/shame, relationship issues, unresolved grief, chronic pain, and end-of-life issues.
Link with Catherine:
- Psilocybin-Assisted Therapy Preparation Guide Pamphlet
- PAT practitioner trainings
- PAT client retreats
MUM Offerings:
- Water + Fire Grief Circle: a free 60-minute monthly grief/prayer ritual to support our community
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe

04/03/24 • 59 min
In this MUM episode, Death Midwife and Artist Rebecca Mullins shares about death work being collective liberation work,and how her experience of her mother’s sudden passing led to the creation of a ritual offering that supports the dead in crossing over.
About Rebecca Mullins:
Rebecca Mullins is a Death Midwife, Multidimensional Artist, Animist, Grief Guide, Parent, Ancestral Liberator, Energy Practitioner, Conscious Culture/Paradigm Disrupter.
She serves her community from a decolonial, liberatory & Soul centered place. She works with the seen and unseen realms and energies to create art and ritual tools, plus guides people in traversing life and meeting death in a sacred, conscious, compassionate, honest & heart-led way.
Her body of work and service is guided and informed by the elemental, ancestral (human + non-human) and cosmical planes - for this she’s deeply grateful.
From Rebecca, “The prayer I hold for us all is fullness & liberation of the Soul. May the work I create and offer the world empower folks to walk the braiding path alongside one another.”
Link with Rebecca:
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth Program and her spirit medicine private retreats.
Water + Fire Free Community Grief Circle is every 4th Tuesday of the month at 6p pst / 9p est. Register here.
MUM Links
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe

05/29/24 • 63 min
In this MUM episode, Spiritual Medium Jaime Breeze shares how relationships with pets transcend physical life and can continue through reincarnation. Jaime sheds light on how she communicates with animals on the other side, providing comfort to those who are grieving their animal companions, and emphasized the importance of acknowledging grief, encouraging individuals to honor their feelings and the memory of their pets through rituals and journaling.
About Jaime Breeze:
Born with an inner sense of ‘knowing’, Jaime was aware of the Spirit World from a very young age. At 3 years old, she began speaking openly about her past lives and about ‘others’ around her that nobody else could see. By the age of 16, Jaime had begun working with Spiritual Healers that taught her how to develop her natural gifts, harness her insights, and learn different healing modalities. Over the years, Jaime’s fascination with Heaven, reincarnation, and with those who have crossed over, along with her training, has allowed her skills to flourish.
In early 2016 however, Jaime suffered a great loss and battled with her first true experience of grief. After seeking guidance from grief counsellors and therapists, Jaime began to understand that navigating her grief would truly test her in ways she had never been tested before. There were no books to read, exercises to complete or steps to follow in order to help make the pain go away. Even the personal knowledge of life after death still did not bring her the healing or peace she so desperately needed.
Months later while visiting with a friend, an image of a young man who we will call “Luke” appeared out of nowhere in front of her. Luke psychically communicated to Jaime who he was, how he passed and that he needed to deliver a message to his sister who was still on earth. Jaime couldn’t deny what was happening so she quickly started telling her friend all about it. Her friend listened intently to what Jaime was relaying from this Spirit. To Jaime’s surprise, her friend knew exactly who Luke was and was actually friends with Luke’s sister who lived on the other side of the country! Jaime’s friend quickly delivered this sacred message to Luke’s sister whom had longed for some sign from her brother since the day he had passed. Reassured by his efforts to contact her, she now knew that although his physical form had moved on, he would always be there for her in spirit.
Until this point in her life, Jaime had never experienced such a strong connection to a spirit. The energy Luke showed her, the love he had for his sister, and his concern for her was unfathomable. Not only did Luke find a portal of sorts to connect with his sister, he also gave Jaime back her hope and excitement for life again. It was during that moment that other spirits began appearing and Jaime realized she was to be a Spiritual Medium on a professional level. She knew that the time had come to embrace her gift and help both herself and others to communicate with those who had passed. Mediumship brought back a zest for life for Jaime. She now knew she needed to experience and understand what ultimate grief was before the doors to the other side could fully open. She understood now that her past experiences of lost love combined with her true understanding of grief and all its many intricacies gave her the life the purpose, she had long desired. Her intention, her goal, was now clear. Through the deliverance of messages and signs from those departed, she would use her skills to help people feel joy and purpose in their lives again and bring an element of peace and comfort to those souls left on earth to grieve.
Link with Jaime:
Beyond the Rainbow Bridge Masterclass: A Pet Medium’s Guide to Understanding Your Companion’s Journey Through Death and the Afterlife
***10% off any readings for Mum listeners
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth Program and her spirit medic...

09/27/23 • 76 min
“As someone even on the journey, and I know there are many people who may hear this transmission who really feel like this aligns with them, but there's a piece that I have around knowing Jaxon. His essence, his frequency, and his beautiful soul are always present there, no matter what his physical experience is going to be. And that I know, whatever direction we go, whatever decision my sister and my brother-in-law make about what's best for their families is the right path. And we're on Jaxon's path.”
Samantha Williams (she/her) is a Reiki Master and Certified Channel with a profound calling to provide companionship and advocacy to both special needs children and their families, inspired by her personal journey with her nephew. As a compassionate witness and guide, she integrates energy healing and spiritual mentorship–supported by rituals for physical, emotional, and spiritual self-care–to nurture both the individuals and the family unit and foster compassionate communication through a network of support that creates space to celebrate each child’s unique gifts and journey.
In this podcast episode, Sam shares about her family’s grief surrounding her three-year-old nephew Jaxon’s impending hemispherectomy and the journey she has been on while supporting her sister Morgan and brother-in-law Ben through Jaxon’s developmental challenges.
This was a heartfelt and timely conversation centered around compassionate support while navigating complex emotions and decisions as a family. And Sam shares an important key piece – that it truly takes a constellation of care to be able to support everyone involved and to honor the needs and the breaking points of each individual.
Learn more about Samantha Williams at Involutionhealing.com
Follow her on IG @involutionhealing
Your support means so much!
If you enjoy this episode, please take a moment to rate and review.
Follow Mum on Instagram @mumthepod.
Visit TripwithEllen.com to learn more about Ellen's Death/Rebirth private mentorship and medicine journey programs. Listeners receive a 10% discount if they mention Mum during their discovery call. Scholarships are awarded on a first-come-first-served basis. Payment plans are available.
Join the Medicine Membership to join our monthly virtual medicine ceremony and integration circle. Access a growing library of journeys and meditations facilitated by Ellen.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe

Two Spirit
MUM
09/13/23 • 54 min
"I think it's important as an elder queer person and I wear that very proudly, that I do think our stories are important because I didn't come from a place that where we had these tools. So as an elder queer person, it's also not too f*****g late for me to honor it now, right? And to go living this next however long on this plane as my authentic self, including name. And to just do that because I understand the healing frequencies that it sends back. That sends healing back to those that couldn't. And it models for generations to come."
TanyaMarck Oviedo (they/them) is a two spirit, nonbinary, queer, native indigenous person of color and has been in recovery since 1989. They are the founder of Vamonos, a care and harm reduction practice that specializes in working with and supporting: people at the margin, 2SLGBTQ+, substance overuse/misuse, facilitator abuse, psychedelics in recovery, integration support + safety, and breathwork + movement.
TanyaMarck shares their journey of self-discovery and acceptance as a two-spirit individual. They reflect on their childhood experiences, including a summer romance at the age of ten, and how it shaped their understanding of love and identity.
They also explore the significance of an intimate ceremony and the merging of their two spirits, ultimately embracing their whole self and sharing their story to inspire compassion and understanding.
Learn more about TanyaMarck at tanyamarck.com.
Follow them on IG @tanyamarck.
Email at [email protected].
Your support matters!
If you enjoy this episode, please take a moment to rate and review.
Follow Mum on Instagram @mumthepod.
Visit TripwithEllen.com to learn more about Ellen's Death/Rebirth private mentorship and medicine journey programs. Listeners receive a 10% discount if they mention Mum during their discovery call. Scholarships are awarded on a first-come-first-served basis. Payment plans available.
Join the Medicine Membership to join our monthly virtual medicine ceremony and integration circle. Access a growing library of journeys and meditations facilitated by Ellen.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe

08/31/23 • 73 min
"If we can be with aging, we can also be with death. Right. Like, they go hand in hand. I feel like aging and death are sisters. They're sisters. One moves slow and one moves fast, but they walk on the same path."
In this episode, Xochitl Kusikuy Ashe – a 5th generation Peruvian medicine woman and Ellen's mentor – shares about her relationship with death and how it has been a teacher in her life.
Xochitl describes death as having sisters, which symbolize different aspects or ways in which death can occur. These sisters are metaphorical representations that help us understand death from various perspectives – the Sister of Aging, Sister of Illness, the Sister of Accidents, the Sister of Evil, the Sister of Suicide.
And just as there are sisters of Death, so are there sisters of Life. These sisters are associated with support and embrace for death. They may represent the transformative power of death and the growth that can arise from experiencing loss.
About Xochitl
Xochitl Kusikuy Ashe has been a teacher and guide in one-and-one mentorships, workshops, and ceremonies both in the U.S and internationally for the last 27 years. At 16 years old she became the first female of five generations of men to be initiated into the healing traditions of her Peruvian ancestral lineage. She is a Medicine Woman in the Peruvian Andean tradition and has worked with sacred plant medicines since the time of her initiation. For the past 23 years she apprenticed under her Godfather, a Mazatec Medicine Man of the ancient tradition of healing with the "Nti-si tho" "Santitos" or Psilocybin mushrooms.
She is a professionally trained herbalist, IFS Therapy Practitioner (Internal Family Systems) and specializes in the ceremonial use of Cacao and Psilocybin Mushrooms. In her practice, Xochitl focuses on the healing of generational trauma and the ways in which that trauma impairs our ability to thrive, create wealth, and have a positive impact on the world.
Founder of Magical Medicine Journeys, an Indigenous women owned retreat company, that offers legal Mazatec Psilocybin Mushroom Retreats in Mexico. Xochitl’s mission is to honor the traditional indigenous knowledge and ceremony of sacred plant medicine and provide the most authentic and powerful life changing experiences.
She is faculty at Esalen Institute, The Microdosing Institute and the Shift Network.
Learn more about Xochitl at Xochitlashe.com.
Follow Xochitl on Instagram @xochitlashe.
We're grateful for your support!
If you enjoy this episode, please take a moment to rate and review.
Follow Mum on Instagram @mumthepod.
Visit TripwithEllen.com to learn more about Ellen's Death/Rebirth private mentorship and medicine journey programs. Listeners receive a 10% discount if they mention Mum during their discovery call. Scholarships are awarded on a first-come-first-served basis. Payment plans available.
Join the Medicine Membership to join our monthly virtual medicine ceremony and integration circle. Access a growing library of journeys and meditations facilitated by Ellen.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe

03/20/24 • 57 min
In this MUM episode, harm reductionist and sex & intimacy coach Cara Kelsey shares their practice of deviancy and its connection to deathwork.
About Cara Kelsey:
Cara Kelsey is a mixed ethnicity, white, polyamorous, trans queer from the desert (O'odham Land) and the bay area (Ohlone Land). They are a harm reductionist, deathwalker, sex and creative relationship coach and somatic bodyworker. They are co-founder and resident deviant of Peace Out Loud, a community project and muti-generational, muti-cultural trans and Black led collective. They co-create spaces for grief, shame, rage, sex and joy and hold containers for unknowing and deep curiousity. They are committed to following Black and Indigenous leadership and answering calls to action and service. All of this work is possible and sustainable through a sacred and substantial grief practice. All of this work is done in an endless pursuit to put their ego to rest.
Link with Cara:
- Siren and Deathling
- Deviance as Holy: a subversive storytelling project told through art and media that is not only focused on, but wholly devoted to, deviance.
- Peace Out Loud
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe

02/28/24 • 47 min
In this MUM episode, death doula Marta Macbeth shares her experiences with loss and grief, emphasizing the importance of living joyfully after grieving. Marta introduces her new offering Exit Plan, which intends to make end-of-life planning easy and fun, addressing practical aspects such as writing letters, creating videos, and considering important details they may not have thought about.
About Marta Macbeth:
Marta Macbeth’s journey began with her father's sudden death when she was ten, a moment that deeply impacted her. Throughout life, she's faced more losses, including a best friend in her 30s and her mother at forty. In 2022, she grappled with profound grief, bidding farewell to two close friends within a month, followed by the sudden loss of her partner of twenty years.
Now 69 years old, as she enters 2024, she's in a phase of reinvention after a year of navigating grief and joy. Marta is a student of Tibetan Buddhism, as well as a mother, grandmother, and death doula, reflecting the diverse aspects of her life journey.
Link with Marta:
- Exit Plan (free) on March 23
Get ready to tackle the serious stuff in a lighthearted way with Exit Plan - the online event that makes end of life planning a breeze.
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe

11/15/23 • 76 min
“Suddenly I just didn't know who I was without that anymore. It was a real unmooring. But I think that I felt completely untethered to this world. I had nothing holding me here anymore, and that was really weird. I did not expect that. I think I expected to be sad about my dad being gone, but I don't think I expected—I literally do not know who I am anymore, and I don't know what my attachment is to life because I've lost so much of my context that I didn't even know was that big of my context.”
Karen Shih is a fellow first-generation Taiwanese American death doula (in the making), a triple Gemini, and a deeply devoted dog auntie.
In this episode, Karen shares about the death of her father, which led to her stepping out of her career to honor her grief.
Karen shares, “After my dad died unexpectedly in October of 2015, I completely hit pause on my life (which is a huge privilege on a variety on levels that I think most people can't do or maybe wouldn't even choose to do if they could). I quit my job, watched a lot of Grey's Anatomy, traveled to Taiwan, and eventually left New York and my life there behind. It felt like I stripped my life and identity down to nothing and had to start from scratch. The next 7+ years felt like a slow incubation as I navigated my inner jungle and surfaced a path and myself choice by choice.”
Learn more about Karen Shih at https://www.life-changing-magic.com/
Follow her on IG @shihster
This episode was edited by Nina Maria Iniestra De La Riva and comes to you with the support of Erika Mai T. Apuli from Earth Rooted Assistants.
Your support means so much!
If you enjoy this episode, please take a moment to rate and review.
Follow Mum on Instagram @mumthepod.
Visit TripwithEllen.com to learn more about Ellen's Death/Rebirth private mentorship and medicine journey programs. Listeners receive a 10% discount if they mention Mum during their discovery call. Scholarships are awarded on a first-come-first-served basis. Payment plans available.
Join the Medicine Membership to join our monthly virtual medicine ceremony and integration circle. Access a growing library of journeys and meditations facilitated by Ellen.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe

03/06/24 • 61 min
In this MUM episode, life coach Yvonne Chung shares about her experience with major decision-making alongside uncertainty and fear, the impact of living beyond complacency, and waking up through the death portal.
About Yvonne Chung:
Yvonne is a Korean-American child of immigrants whose work lies at the intersection of ancient wisdom and modern science--the research and the woo. She is a certified coach, self-love mentor, Human Design guide, and dream architect, here to help as many people as she can live fearlessly so they can die without regrets.
Her life has been a series of deaths and rebirths that ultimately led her deeper and deeper into her life's purpose.
In 2017, she quit her corporate job and abandoned the identity and life she was told to have in order to travel the world and discover her own path of purpose and meaning.In 2019, she answered the call of her Soul's Work and began her journey as a coach and guide. In 2021, at 32 years old, she came face to face with her own mortality, catapulting her deeper into her life's purpose.
And in 2023, she left a 7-year relationship and engagement, uprooted her life, and set out on a new life path in Mexico. Over the course of her life, she has had to make choices to leave one life in order to step into another. Life has taught her how to trust the death process and has shown her how deaths (in their many forms) can be initiations and portals toward a more expanded life. Now, her mission is to help as many people discover what it means to really live so they can get to their deathbeds with as few regrets as possible.
Link with Yvonne:
- Free Human Design Masterclass: A deep dive into your Human Design type to learn what it means to live an Aligned, Empowered, & Embodied way.
- More Offerings
MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.
Follow Mum on Instagram @mumthepod.
If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
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FAQ
How many episodes does MUM have?
MUM currently has 38 episodes available.
What topics does MUM cover?
The podcast is about Society & Culture, Podcasts and Philosophy.
What is the most popular episode on MUM?
The episode title 'Devotion to Deviance' is the most popular.
What is the average episode length on MUM?
The average episode length on MUM is 64 minutes.
How often are episodes of MUM released?
Episodes of MUM are typically released every 7 days.
When was the first episode of MUM?
The first episode of MUM was released on Aug 22, 2023.
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