Multidimensional with Christina The Channel

Today, Christina is diving into how to open yourself up to receive more intuitive information about yourself. This is a big conversation on spiritual maturity and responsibility with the information you receive, and looking at where you act from fear versus your higher self when you receive downloads.

Today on Christina The Channel:

• 1:30 - Why it’s easier to give readings for others vs. ourselves
• 10:00 - Trusting in the Divine timing of knowing information
• 17:20 - How to be responsible with information you intuitively receive
• 28:20 - Spiritual maturity: discerning information & knowing when to act on it
• 39:30 - Following your curiosity, excitement, & what you’re being guided towards

This show is sponsored by:

• Ned | You can order hemp oil from helloned.com and use the discount code “CHRISTINA” for 15% off.
• Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!

Connect with Christina:

• Buy Christina's NEW BOOK: ManifestationMasteryBook.com
• Learn more: christinathechannel.com
• Personal IG: @christinathechannel
• Sign up for the FREE 30 Day 3D to 5D Ascension Course here

This show is produced by Soulfire Productions

Today, Christina is diving into the top ten mistakes that can block you from manifesting. These mindset and energy shifts will help you attract what you want—from healing and relationships to your ideal career and dream home.

In this episode of Wellness Realness:

• 12:10 - Are you a Specific or Nonspecific Manifestor?
• 16:52 - Holding the feeling & intention of what you want
• 19:15 - Key shifts to raise your vibration
• 27 - Ways to “prove” it’s possible for you to manifest
• 30:30 - Examples of “tests” you may need to pass
• 34:34 - The role your self-worth plays in manifesting
• 41 - Creating the space to bring in what you want
• 46:01 - Moving into your feminine energy & surrendering to receive
• 54:15 - Patience & trust in Divine timing

This show is supported by:

• Beekeepers Naturals | Head to beekeepersnaturals.com/CRW and use my code “CRW” for 15% off.
• Four Sigmatic | Head to foursigmatic.com/crw to check out all of their products, and use the code “CRW” for 15% off all purchases on their site!

Resources:

• Head over to OK, Babe to listen and subscribe!
• Join the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe

This show is produced by Soulfire Productions

Signups for the Paleo Women Lifestyle Program are NOW OPEN! If you're ready to finally get all of your health questions answered and fully embrace a health lifestyle with group support and accountability, this is for you! The program will officially begin on July 2nd, but the course can be done at your own pace. This five module program covers the basics of nutrition, the paleo diet, macronutrients, building balanced meals, cooking and grocery shopping hacks, the top health mistakes women make, balancing hormones, and getting the rest of your healthy lifestyle in check when it comes to stress, fitness, sleep, body image, and more. You'll also get lifetime access to the private FB group and live video coaching calls, where you can ask me anything you want! Head to bit.ly/paleowomenlifestyleto sign up!

The first WELLNESS REALNESS RETREAT is happening in August in Austin, Texas, and tickets are on sale now! Head to bit.ly/crwretreat2018to snag your spot and learn more info! The weekend will be filled with workshops on nutrition, health, mindset, and more, cooking classes, workouts, walks, and yoga, acupuncture, facials, a ton of delicious paleo food, killer swag bags, and MORE! You do NOT want to miss out on this opportunity to meet other likeminded individuals and learn a TON of information!

In this episode, I discuss Instagram TV and the detrimental effects of social media on our generation. I also talk about the power of admitting when you're wrong and when you don't know something, and how challenging your beliefs is a great way to grow as a person. I then get into listener questions and share some of my current favorite products! I discuss insulin resistance, blood sugar imbalances, PCOS, and type 2 diabetes, as well as the diet and lifestyle factors that can cause and also help manage those conditions. Lastly, I discuss the supplements I think are most important to include in your daily routine!

Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With Four Sigmatic products, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms and superfoods delicious and easy with their Mushroom Coffees, Mushroom Superfood Blends, and Mushroom Elixirs! Head to foursigmatic.com/crwto check out all of their products, and use the code "CRW" for 15% off all purchases on their site!

For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to [email protected]! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners!

If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at www.mindpumpmedia.com/christinaricewellness. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolicto anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhereif you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises.

Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at [email protected].

If you want to change your life with essential oils, head to bit.ly/doterracrw to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here.<...

Today I'm talking about how I got my period back after four years of amenorrhea. I discuss putting on weight, eating more calories, increasing my carbs, acupuncture, brain retraining, reiki, supplementation, exercise, balancing my sacral chakra, and more techniques I used to get my period back. For more, listen to episode 164 on how embracing sexuality can balance your hormones, listen to episode 174 to hear Dr. Jolene Brighten discuss Post Birth Control Syndrome and balancing your hormones, and check out episode 197 to hear Dr. Lara Briden on why a pill bleed isn't a real bleed.

For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to [email protected]! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners!

This podcast is sponsored by Clearstem Skincare, holistic skincare designed by acne specialists that addresses both acne and anti-aging concerns. Clearstem is specifically designed to calm skin and inflamed breakouts, reduce redness and inflammation, stimulate collagen production, and block excess oil production. Clearstem helps to reduce scars, eliminate and prevent acne, reduce fine lines and wrinkles, even out discoloration, brighten skin, and more! If you're looking for a nontoxic option that actually works when it comes to getting rid of acne and scarring, head to clearstemskincare.com and use the code "WELLNESS" for $15 off!

Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With Four Sigmatic products, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms and superfoods delicious and easy with their Mushroom Coffees, Mushroom Superfood Blends, and Mushroom Elixirs! Head to foursigmatic.com/crw to check out all of their products, and use the code "CRW" for 15% off all purchases on their site!

If you're ready to finally take control of your health, Christina's online course, The Paleo Women Lifestyle Program, is exactly what you need. This course is designed to teach you everything you need to know to optimize your health as a woman, no matter your age or where you are in your health journey. This course has hours of video lectures, audio lectures, and PDFs that cover nutrition, fitness, sleep, stress management, balancing hormones, self-love, cooking and grocery shopping, and more. You can learn more / sign up at bit.ly/paleowomenlifestyle.

If you love desserts but want to avoid the sugar and sweeteners, pick up a copy of Christina's new ebook, #NoSugarNoProblems Part 2! This ebook contains over 30 paleo dessert recipes (most are also vegan) that contain absolutely no sugar or sweeteners - no stevia, xylitol, erythritol, maple syrup, honey, dates, bananas, or other sugar substitutes. Perfect if you're keto, low-carb, on a gut-healing diet, looking to balance your hormones, or trying to break your sugar addiction! Grab your copy at bit.ly/nsnp2 and use the code "wellnessrealness" for 20% off!

If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at bit.ly/mindpumpcrw. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolic to anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhere if you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises.

Interested in switching to saf...

Today, Lo joins the Oracle for a conversation about working with your emotions, the lessons we can learn from what happened in Atlantis, and closing karmic loops.

Today on multidimensional:

• 8:40 - Working with your emotions & turning your feelings into your fuel
• 14:35 - The parallels between mastering your emotions & mastering your psychic abilities
• 20:22 - What it really looks like to go 100% into your feelings
• 27:03 - Feeling safe to be fully expressed & the value of past emotions
• 37:10 - The mermaids, animals, & non-physical beings that are trying to get your attention
• 50:55 - Lessons from Atlantis and how we can choose differently
• 1:03:53 - Doing energy work for the planet and the power of choosing love & connection

This show is sponsored by:

• LMNT | Visit drinklmnt.com/ctc to get a free sample pack with every order!
• Paleovalley | Visit paleovalley.com/ctc for 15% off your order!

Updates

• Join Embodied Goddess here

Connect with Lo

• Learn more: https://www.houseoflo.co/
• IG: @houseof_lo

Connect with Christina:

• Join Next Level You here
• Get Christina’s new book - The Codes of Divine Love: http://codesofdivinelove.com/
• Shop QRTZ products at qrtzshop.com
• Get The White Tablets of Melchizedek: thewhitetablets.com
• Christina’s poetry book - Pain, Love, & Purpose: painloveandpurpose.com
• Get Manifestation Mastery: manifestationmasterybook.com
• Learn more: christinathechannel.com
• Podcast IG: @multidimensionalpod
• Personal IG: @christinathechannel
• Join the free high-vibe Community Forum here
• Sign up for the FREE 5D Ascension Activator Course here