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MS Fitness Challenge Podcast

MS Fitness Challenge Podcast

David Lyons, Maureen Manley

Your source for the best, most inspiring, and up-to-date information concerning all things related to multiple sclerosis (MS), fitness, and health. Get insights from real people who have MS as well as industry experts who understand the disease and how fitness, diet, and wellness all factor into a healthy MS lifestyle. Together we can keep pressing, keep striving, and conquer MS.
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Top 10 MS Fitness Challenge Podcast Episodes

Goodpods has curated a list of the 10 best MS Fitness Challenge Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to MS Fitness Challenge Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite MS Fitness Challenge Podcast episode by adding your comments to the episode page.

MS Fitness Challenge Podcast - Changing Up | 005

Changing Up | 005

MS Fitness Challenge Podcast

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03/08/20 • 42 min

Maureen Manley found herself primed to be competing at an elite level on the Olympic stage. MS would take all of that away from her – but it didn’t steal her identity. In fact, thanks to MS, Maureen has realized that her value and uniqueness doesn’t come from her achievements or physical abilities, but from her inner drive and spirit to become the best version of herself that she can possibly be. Maureen has taken her message of hope and inspiration across the globe as a public speaker. In this episode, she shares some amazing insights of what it takes to have the heart of a MS warrior.

Some key takeaways:

  • Reflections on where Maureen’s competitive drive and spirit originated and how she fell in love with cycling
  • How Maureen was able to elevate her cycling to a world-class level
  • The tragic story of how MS struck Maureen at the prime of her career
  • It would have been easy for her to quit, but Maureen soon discovered her newfound passion and purpose in life
  • A dozen years would pass before she had the physical and neurological strength to ride a bike again
  • MS’s physical and mental impact on Maureen and how she implements a persistent, holistic strategy to combat the disease
  • Fitness and the crucial role it plays in living well with MS
  • Why Maureen decided to start sharing her story on stages around the world and her overall mission
  • Insights as to why Maureen can look at MS with a positive light and be willing to share that hope with others
  • Learn how to thrive with MS: maureenmanley.com

How to get involved:

How to reach us:

Would you like to be on the MSFC Podcast? Contact the host, Stephen Glaus at [email protected]

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MS Fitness Challenge Podcast - The Gift Seeker | 013

The Gift Seeker | 013

MS Fitness Challenge Podcast

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05/09/20 • 43 min

Robin Brockelsby is an Entrepreneur, Motivational Speaker and Past President of Crisis Support Services of Nevada – which is 1 of 6 national crisis support lines in the US. She owns and operates multiple corporations in Northern Nevada – but her most important job is as a wife and mom to 3 teenagers. She is a two-time TEDx speaker with talks on "Overcoming Fear" and "How She is Living Her Best Life with Multiple Sclerosis", and was recently featured by Yahoo Entertainment & Lifestyle in their “Inspired By” series.

She uses her extensive training in crisis and stress management to educate, inspire and empower others to succeed in conquering their challenges & fears and contributes regularly to the cause of the MS Fitness Challenge

Some key takeaways: .

  • COVID-19 and it's impact on Robin's life
  • Robin's MS diagnosis story and what living with the disease has been like for her during the past year
  • The impact MS has had on Robin's career ambitions
  • Her passion for Crisis Support Services of Nevada and why mental health is a critical factor for those living with MS
  • Insights related to Robin's recent TED talk on her MS story
  • How she became acquainted with David Lyons and what motivated her to get involved with the MS Fitness Challenge
  • Reflections on how fitness and holistic health strategies have helped Robin manage her MS progression
  • Hopeful inspiration for finding the hidden gifts stored within life's challenges

Robin's key resources:

Contact Robin:

How to get involved with the MS Fitness Challenge:

How to reach us:

Would you like to be on the MSFC Podcast? Contact the host, Stephen Glaus at [email protected]

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MS Fitness Challenge Podcast - David Meets Goliath | 001

David Meets Goliath | 001

MS Fitness Challenge Podcast

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02/08/20 • 29 min

David Lyons is the leading industry expert on all things MS and fitness. Here are some highlights you won't want to miss!

Some key takeaways:

  • Where to start if you're someone just finding their way to fitness
  • How exerting energy at the gym can actually be a productive way to fight MS fatigue
  • Advice on how to overcome obstacles and setbacks when they occur
  • The MS Fitness Challenge is NOT about bodybuilding - it's about helping people become the best possible version of themselves; it's about taking control of the disease.
  • David accredits his strength and ability to inspire others to God and his faith in Jesus Christ

Some key resources:

How to get involved:

How to reach us:

Would you like to be on the MSFC Podcast? Contact the host, Stephen Glaus at [email protected]

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MS Fitness Challenge Podcast - Soldier of Truth | 008

Soldier of Truth | 008

MS Fitness Challenge Podcast

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03/28/20 • 31 min

Matthew Embry lives by "all-or-nothing" sort of mentality. His strict regimen requires the utmost levels of mental fortitude and discipline. His dramatic approach to managing his MS has led to dramatic results; he's lived symptom free from his MS for over 25 years. On a mission to tell the world about the hope people with MS can find in his lifestyle approach, Matthew directed the critically acclaimed film, Living Proof, which unabashedly proclaims the undeniable evidence of the impact Matthew's approach to living with MS can have. After learning about David Lyons through Facebook, Matthew reached out to him and set up a meeting that would end up being an eye-opening scene in his feature film. In this episode, Matthew breaks down the details of his unique lifestyle strategy and speaks about the hope that others can find by implementing his tactics.

Some key takeaways:

  • Matthew's diagnosis story and the impact being diagnosed at an early age had on his life
  • His motivation for directing the film, Living Proof and the worldwide influence his story has achieved
  • How Matthew came across David Lyons and why Matthew was so determined to meet David and learn more about him
  • Details on MS Hope and it's affiliations with [Direct-MS](https://www.direct-ms.org/)
    Direct MS
  • The effects that fitness has on MS and a look into Matthew's daily fitness routine
  • Why Matthew is so supportive of the MS Fitness Challenge and the takeaways he has gleaned from being exposed to the charity and its members
  • Reflections on the past 25 years of Matthew's life and whether or not Matthew feels like he's officially "beat" MS
  • Undeterred by naysayers and opposition, Matthew is determined to fight for the truth
  • A powerful and inspiring message of hope for those struggling with their MS affliction

How to contact Matthew Embry:

E-mail: [email protected]

Resources provided by Matthew:

MS Hope
Watch Living Proof on Amazon Prime Video

How to get involved with the MS Fitness Challenge:

How to reach us:

Would you like to be on the MSFC Podcast? Contact the host, Stephen Glaus at [email protected]

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MS Fitness Challenge Podcast - Just Keep Rowing | 018

Just Keep Rowing | 018

MS Fitness Challenge Podcast

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11/14/20 • 21 min

How to get involved with the MS Fitness Challenge:

Donate

MSFC Facebook Group

How to reach us:

E-Mail: [email protected]

Phone: (855) MSFIT4U (673-4848)

Would you like to be on the MSFC Podcast? Contact the host, Stephen Glaus at [email protected]

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MS Fitness Challenge Podcast - Sunrise Chaser | 015

Sunrise Chaser | 015

MS Fitness Challenge Podcast

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06/14/20 • 29 min

Episode Highlights...

  • COVID-19's impact on Angela's life / living with MS
  • Angela's initial MS diagnosis 16 years ago and how she's courageously fought back against the disease
  • Her motivations for changing her diet and the impact nutrition has had on her health
  • Why waking up in time to watch the sun rise is such an important part of her daily routine
  • How she got involved with the MS Fitness Challenge and how the charity has helped her thrive
  • Personal reflections and an inspirational message of hope

How to get involved with the MS Fitness Challenge:

How to reach us:

Would you like to be on the MSFC Podcast? Contact the host, Stephen Glaus at [email protected]

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MS Fitness Challenge Podcast - No Compromise | 014

No Compromise | 014

MS Fitness Challenge Podcast

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05/23/20 • 47 min

After spending several years as a research analyst for the health and wellness industry, David Block soon realized a significant disparity between the value proposition of most vitamins and minerals and the corresponding quality of the ingredients encapsulated within them. Determined to stand apart from the competition while also making a meaningful difference in the lives of others, David started the premium supplement company, Previnex. The company "believes everyone deserves the opportunity to live the longest, healthiest, most active life possible, and they believe that at their healthiest, people can make the greatest impact on their communities, families, and the world!"

By having a laser-focused approach to sourcing only the finest ingredients validated through vigorous research and testing, Previnex products deliver real and lasting results. Feeling purposed to make a difference in the world, David decided to carry the precepts of his "no compromise" attitude in life over to a philanthropic mission to fight for malnourished children and those that can’t fight for themselves.

Through the Previnex: "Get Health. Give Health." program, over 700,000 vitamins have been donated and delivered to children in Haiti, El Salvador, Peru and Guatemala. David's care for others has also been made evident by his willingness to partner with and support the MS Fitness Challenge.

Some key takeaways:

  • An in depth look into David's background, how he became so well-versed with nutrition, and what inspired him to start Previnex
  • Distinguishing factors that set Previnex apart from the countless others boasting nutritional superiority
  • Why Previnex products can be beneficial for people living with MS
  • How the "Get Health. Give Health." program is saving the lives of malnourished children
  • The impact COVID-19 has had on delivering vitamins around the world
  • Recommendations for those looking to try Previnex products for the first time
  • David's goals and dreams for the future

Key resources:

Contact David:

How to get involved with the MS Fitness Challenge:

How to reach us:

Would you like to be on the MSFC Podcast? Contact the host, Stephen Glaus at [email protected]

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MS Fitness Challenge Podcast - Pushing Through | 011

Pushing Through | 011

MS Fitness Challenge Podcast

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04/18/20 • 28 min

Claudia Longo is a talented soccer player and plays on the Women’s team for the University of Washington. Before she managed to graduate from high school, an MS diagnosis ended up turning her world upside down. Not wanting to waive the white flag of surrender, she persevered, and through hard work and dedication, got back onto the field for Washington. She recently receive the 2019 Wayne Gittinger Inspirational Award honoree by the Seattle Sports Commission, an award that is given each year "to an inspirational young athlete who has overcome major medical obstacles to inspire others."

Some key takeaways:

  • The impact COVID-19 has had on Claudia’s season (spoiler alert: it’s been canceled)
  • At an early age, Claudia fell in love with soccer and never looked back
  • MS struck Claudia right before she was set to play soccer at the college level
  • Through hard work and determination, Claudia bounced back and got back onto the playing field
  • Insights as to how Claudia has had to adapt her training regimen and diet
  • How being part of a team atmosphere has motivated her to train smarter with MS
  • The difficulties MS causes her while she’s playing and how she pushes through
  • Claudia’s thoughts on the future and what gives her the confidence to dream big
  • Inspirational advice on how others can conquer their setbacks and get back onto their respective “field”

How to contact Claudia:

How to get involved with the MS Fitness Challenge:

How to reach us:

Would you like to be on the MSFC Podcast? Contact the host, Stephen Glaus at [email protected]

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MS Fitness Challenge Podcast - Knockout MS & Obesity with Bobcat Moretti

Knockout MS & Obesity with Bobcat Moretti

MS Fitness Challenge Podcast

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07/06/21 • 15 min

Knockout MS and Obesity with Bobcat Moretti gofundme page

10% of the gofundme money raised will go to the MS Fitness Challenge!

How to get involved with the MS Fitness Challenge.

Donate to the MS Fitness Challenge.

Learn how Podcast host, Maureen Manley, MA can help you or your organization Champion Results!

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MS Fitness Challenge Podcast - Grace & The Great Divide: The Grace Ragland Story
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06/07/22 • 32 min

Watch The Teaser & Learn How You Can Get Involved With The Film!

Grace & The Great Divide Facebook Page

LEARN MORE AND GET INVOLVED WITH THE MS FITNESS CHALLENGE

Learn how resilience expert, 30 years strong MS Warrior, and podcast host Maureen Manley, MA, can help you or your organization build resilience, increase wellbeing and succeed during challenging times.

Learn how to increase strength and mobility with the OptimalBody Workout Program designed by leading MS fitness expert David Lyons.

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FAQ

What is the most popular episode on MS Fitness Challenge Podcast?

The episode title 'Taming the Walrus | 017' is the most popular.

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