Movement Snack is Moving

Moving through Midlife | Helping Midlife Women Move Better and Feel Better

01/12/23 • 5 min

We realize that you may be here just for the Movement Snacks so we wanted to make things easier for you by just offering our Movement Snacks in a different podcast. Head to 5 Minute Mornings to hear a weekly movement snack to help you move more throughout your day.

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Voiceover Intro: SJ Rocki
Editing: SJ Rocki

01/12/23 • 5 min

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