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Mountain Wellness Podcast

Mountain Wellness Podcast

Corey Reed Michael Maina

Optimizing human performance to extend longevity for mountain athletes
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Top 10 Mountain Wellness Podcast Episodes

Goodpods has curated a list of the 10 best Mountain Wellness Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mountain Wellness Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mountain Wellness Podcast episode by adding your comments to the episode page.

Mountain Wellness Podcast - How to Self-Optimize Your Health and Longevity
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11/21/22 • 72 min

The Mountain Wellness team begins their journey with InsideTracker to further self optimization and longevity.

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Mountain Wellness Podcast - Davis Hermes - Freestyle Highline World Champion
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10/03/22 • 61 min

At the GoPro Mountain Games, Corey and Mike are captivated by Davis Hermes's trajectory before he becomes a world champion. At twelve years old, Davis found his calling in the world of slackline. By twenty-two years old, he takes the world champion freestyle Highline in Switzerland.

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Mark has dove as deep as 135 feet, all on a single breath of air. An astounding breath hold of six minutes underwater. “As a waterman, Mark is unrivaled,” says big-wave icon Laird Hamilton. “When it comes to riding giant waves, diving deep, and hunting fish, he’s the total package—unique even among us.”

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Mountain Wellness Podcast - Lung Capacity - The Key to Endurance and Longevity
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07/04/22 • 57 min

Endurance - The ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions. Mike and Corey wrap up with the third biomarker from their premiere online respiratory performance online course. Oxygen utilization is foundational to the mountain athlete in all endeavors.

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Mike and Corey share their foundation for human performance beginning with the highest oxygen transfer possible. Oxygen powers every muscle, cell, and vital organ in the body. Simply put we can potentially raise an athlete's performance by as much as 20% with our closed balanced system.

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Mountain Wellness Podcast - Mountain Wellness® Performance Breathwork Series - Force Rate
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06/08/22 • 46 min

LINK: Mountain Wellness Performance Breathwork
Mike and Corey are off to the GoPro Mountain Games Vail to introduce their proprietary Closed Balanced System of breathing for the first time.

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Mountain Wellness Podcast - Is There A Better Way to Drink Your Coffee?
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04/04/22 • 61 min

Why do Sherpa's put butter in their coffee at high altitude? Is there mold in coffee? In pursuit of raw energy, Mike and Corey dig into the complex world of coffee.

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Mountain Wellness Podcast - How to Address Knee Pain and Recover from Knee Injuries
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03/01/22 • 51 min

It’s winter! Mountain athletes are knee deep in fresh pow pow! But even for the pro skier knee injuries lurk around every turn. Corey Reed founder of mountain wellness gives us the inside scoop to help bombproof the knees.

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Mountain Wellness Podcast - Mountain Stories - Code Brown Emergency
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02/07/22 • 63 min

When nature calls.

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Mountain Wellness Podcast - Just Eat the Damn Christmas Cookie!

Just Eat the Damn Christmas Cookie!

Mountain Wellness Podcast

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12/05/22 • 65 min

After years of pursuing health and wellness, Mike and Corey have learned just to eat the damn cookie!

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FAQ

How many episodes does Mountain Wellness Podcast have?

Mountain Wellness Podcast currently has 81 episodes available.

What topics does Mountain Wellness Podcast cover?

The podcast is about Stories, Health & Fitness, Outdoor, Nutrition, Athlete, Wellness, Adventure, Podcasts, Sports, Recovery, Health and Wilderness.

What is the most popular episode on Mountain Wellness Podcast?

The episode title 'How to Self-Optimize Your Health and Longevity' is the most popular.

What is the average episode length on Mountain Wellness Podcast?

The average episode length on Mountain Wellness Podcast is 73 minutes.

How often are episodes of Mountain Wellness Podcast released?

Episodes of Mountain Wellness Podcast are typically released every 14 days, 1 hour.

When was the first episode of Mountain Wellness Podcast?

The first episode of Mountain Wellness Podcast was released on May 10, 2020.

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