Mount Difficulty

Yoga Nidra is a relatively unknown but powerfully restorative and healing practice that can be practiced by anyone and everyone. Yoga and meditation teacher Myriam Bartu has made it her mission to share this technique with the world.
For more information about Myriam and her work, as well as access to Nidra recordings and information please visit:
www.bathinginlove.com
Yoga Nidra Network
www.yoganidranetwork.org
Irest
www.irest.org
Special thanks to Hassana Hameed

When Noreen's mother got breast cancer, she never suspected that one day she would get it too - not just once, but twice. She talks about how getting her life turned upside down, helped her to turn it around.

Master Shree is not your ordinary yoga teacher. In addition to being a gifted instructor he also plays the role of counsellor and advisor to the students who come to him with their problems. He talks about what it takes to be a good Agony Aunt and why you shouldn't call him Guru.
If you're interested in talking to Master Shree, he can reached via his studio, Masters' Yoga Sadhan.
email: [email protected]
Website: www.mastersyogasadhan.com
Facebook: mastersyogasingapore
Instagram: mastersyogasadhan

Severely dyslexic and undiagnosed, Haresh struggled through school never thinking that he'd amount to anything. But a chance encounter put him on the road to finding his way to shine.

A veteran undercover drugs officer talks about her life on the force and dealing with the realities of the death penalty.
For photos and additional interview material follow mount.difficulty.podcast on Instagram.