Motive For Life Podcast with Robert Christiansen
Robert Christiansen | Motive For Life
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How To Reprogram Your Mind
Motive For Life Podcast with Robert Christiansen
07/30/19 • 50 min
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We enter the world pre-programmed for survival. Along the journey of life, we receive new programs and training from multiple sources that enable us to grow and succeed. Sometimes, the programming we receive gets in the way of our success and we must take action to remove the old programs and adopt new ones.
In this great podcast, Devon and Robert break down the types of old programs we want to delete and discuss how to reprogram our minds to get what we want. Meditation, mantras, and clearing of our small and big traumas really works to change our thinking.
07/30/19 • 50 min

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New Workbook: 90 Days to Higher Self-Worth
Motive For Life Podcast with Robert Christiansen
07/26/22 • 9 min
Robert's back with a new book!
Listen to Robert dive into his new workbook - 90 Days to Higher Self-Worth. In this intro podcast, Robert discusses how the workbook is structured and why he wrote the workbook.
In the first of the 13 podcast series, Robert dives deep into each week of the workbook and gives you the motivation to get on to the next section.
Get your workbook here: https://www.amazon.com/dp/B0B6XL81D8
Dive deeper at: www.HigherSelfWorth.com
07/26/22 • 9 min

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Week 1 - 90 Days to Higher Self-Worth
Motive For Life Podcast with Robert Christiansen
07/29/22 • 22 min
In this podcast series, I dive into my new workbook - 90 Days to Higher Self-Worth. If you do not have the workbook, go to www.HigherSelfWorth.com and order it directly. You need the physical paperback workbook because it contains the exercises you use to raise your self-worth. You will write in the workbook throughout this podcast series, so having a Kindle or Audible version will not work. You must have the workbook.
Also, I highly recommend that you learn the theory and technology of self-worth by reading or listening to “The Bug In Our Brain,” available on Amazon, Kindle, and Audible. These are available at www.HigherSelfWorth.com. With both these resources, you will have a solid grasp of the methods and techniques I use to raise self-worth and achieve the life of your dreams.
Today, I kick off the series with Week 1 of 90 Days to Higher Self-Worth.
The workbook is divided into three sections. Each section is divided into weeks, and each week is divided into days. Each section, week, and the day has exercises and readings.
You must read from the workbook and do the exercises daily. The total time commitment is approximately 8 - 10 minutes per day. You can do the exercises in the morning (which is my personal preference), or you can spread them out over the morning. Do not postpone doing the exercises as the effects diminish later in the day.
If you forget to do your exercises, do not despair. Go to the workbook and pick up where you left off. Even if it has been a couple of days, pick up where you left off. It may take you 110 days to complete the exercises. The key to success is completing all 90 Days.
Assessment of Self-Worth
In this podcast, I introduce the Self-Worth Assessment. In the back of the workbook is a section called Assessment. The Assessment section offers you a simple method of grading your self-worth at this moment. Remember, you and only you determine self-worth. No one can tell you what your self-worth is, only you can grade and determine your self-worth. Using this tool, you’ll be able to grade your worthiness and use it as a reference when you complete the 90 Days.
07/29/22 • 22 min

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You Have What You Need to Get What You Want
Motive For Life Podcast with Robert Christiansen
07/05/20 • 21 min
Everything you need to be successful already exists within you. By learning to identify what you don't want so you can focus on the things you do want. This is critical - knowing what you do and don't want. These both exist inside you now. It is up to you to decide what you put your attention to.
07/05/20 • 21 min
Side Hustle and COVID-19
Motive For Life Podcast with Robert Christiansen
04/06/20 • 48 min
How do you maintain a positive attitude about your Side Hustle in the middle of the global crisis? You have a choice! Turn your attention to those things that build your positive attitude and take this time to invest in your passions. Devon and Robert discuss how they have moved their whiteboard pen Side Hustle forward and how they plan to deal with COVID-19 during this business start-up.
04/06/20 • 48 min
Side Hustle - Starting Your Business
Motive For Life Podcast with Robert Christiansen
12/01/19 • 35 min
Devon and Robert discuss their side hustle of whiteboard pens and how they plan to change the whiteboard experience. Not content with the cheap whiteboard pen, the pair invested in their future and hired an engineer to make it happen.
12/01/19 • 35 min
COVID Frustration and Solutions
Motive For Life Podcast with Robert Christiansen
06/22/20 • 14 min
These are difficult times. We've lost our ability to engage socially - at least in a way that fulfills our basic social needs. Robert lets out his frustrations about COVID shelter-in-place, his disconnection from his social circles, and what actions he is taking to level him.
06/22/20 • 14 min
How to Observe and Control Your Thoughts
Motive For Life Podcast with Robert Christiansen
10/28/19 • 35 min
Robert and Devon discuss the need to observe and control their thinking as the primary way to live a better life. Better thinking results in better decisions and better decisions turn into a better life. When you're able to witness and catch negative thinking, you're able to change the direction of your thoughts and your life.
10/28/19 • 35 min
How to Make Today Your Best Day
Motive For Life Podcast with Robert Christiansen
08/04/19 • 35 min
Do you know what your best day is? What would happen, who would you meet, and how would it unfold? IN this podcast, Devon interview's Robert about a breathing meditation practice that focuses on having 'your best day.' One thing is clear, without knowing what you want, you're unable to visualize the day. And without imagining the day, you are leaving the fulfillment of your best day in the hands of chance. Learn how Robert focused his mind through breathing exercises and manifested his best day.
08/04/19 • 35 min
Why Self-Worth Matters
Motive For Life Podcast with Robert Christiansen
11/25/19 • 48 min
In this interview, Robert Christiansen details why self-worth is at the center of all advancement and collapse. High self-worth propels us to victory, and low self-worth drags us to the bottom of the sea. Self-worth is the most critical aspect of your character building.
11/25/19 • 48 min
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FAQ
How many episodes does Motive For Life Podcast with Robert Christiansen have?
Motive For Life Podcast with Robert Christiansen currently has 174 episodes available.
What topics does Motive For Life Podcast with Robert Christiansen cover?
The podcast is about Health & Fitness, Motivation, Career, Selfhelp, Mental Health, Podcasts, Self-Improvement, Education, Business and Confidence.
What is the most popular episode on Motive For Life Podcast with Robert Christiansen?
The episode title 'How To Reprogram Your Mind' is the most popular.
What is the average episode length on Motive For Life Podcast with Robert Christiansen?
The average episode length on Motive For Life Podcast with Robert Christiansen is 22 minutes.
How often are episodes of Motive For Life Podcast with Robert Christiansen released?
Episodes of Motive For Life Podcast with Robert Christiansen are typically released every 6 days, 9 hours.
When was the first episode of Motive For Life Podcast with Robert Christiansen?
The first episode of Motive For Life Podcast with Robert Christiansen was released on Aug 8, 2018.
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