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Mothering Through Postpartum Depression

Mothering Through Postpartum Depression

Yasmin Regan

Are you sick of seeing the perfectly curated content on social media when it comes to mom life? Have you had your world turned upside down by being diagnosed with postpartum depression/anxiety/OCD or psychosis? Are you feeling as though you can't TRULY talk about your journey in fear of mom shaming? If you answered yes to any of these then I am the mom for you. Join me every Monday with your heated up cup of coffee to talk about all the things postpartum and mommying.
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Top 10 Mothering Through Postpartum Depression Episodes

Goodpods has curated a list of the 10 best Mothering Through Postpartum Depression episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mothering Through Postpartum Depression for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mothering Through Postpartum Depression episode by adding your comments to the episode page.

Mothering Through Postpartum Depression - Where it all began

Where it all began

Mothering Through Postpartum Depression

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08/03/20 • 16 min

On this first episode of Mothering Through Postpartum Depression I share a little background into my life as well as what to expect for future content.

Episode Notes

Who I am; Yasmin

I am originally from Australia, hence the accent. I will share my story as to why I landed in America in later episodes.

I will be talking a lot about perinatal mood and anxiety disorders (PMADS) and how they affect not only moms but husbands as well.

I will discuss how I got diagnosed, my first symptoms and how I live with ppd/ppa and ppocd.

Thank you for joining me on my very first episode!

Follow me on Instagram!

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Mothering Through Postpartum Depression - All I ever wanted was to be a mom

All I ever wanted was to be a mom

Mothering Through Postpartum Depression

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08/31/20 • 27 min

On todays episode I speak about the one thing I haven't yet come to terms with and that's my experience with childhood trauma. I speak about my two risk factors that made me a higher risk of developing a perinatal mood and anxiety disorder.

Other risk factors cited from Postpartum Support International include:

  • A personal or family history of depression, anxiety, or postpartum depression
  • Premenstrual dysphoric disorder (PMDD or PMS)
  • Inadequate support in caring for the baby
  • Financial stress
  • Marital stress
  • Complications in pregnancy, birth or breastfeeding
  • A major recent life event: loss, house move, job loss
  • Mothers of multiples
  • Mothers whose infants are in Neonatal Intensive Care (NICU)
  • Mothers who’ve gone through infertility treatments
  • Women with a thyroid imbalance
  • Women with any form of diabetes (type 1, type 2 or gestational)

Follow me and tag me on Instagram if you listened to this episode!

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Mothering Through Postpartum Depression - Intro to Mothering Through Postpartum Depression

Intro to Mothering Through Postpartum Depression

Mothering Through Postpartum Depression

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07/28/20 • 1 min

Hi and welcome to mothering through postpartum depression podcast. In this introduction you will hear a brief summary of what our journey together will be about. You can find me on Instagram @yasminbrooke1

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Mothering Through Postpartum Depression - I'm Back!

I'm Back!

Mothering Through Postpartum Depression

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10/13/20 • 14 min

This is a quick update as to why I took some time off and what has been going on in my personal life.

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Mothering Through Postpartum Depression - Life Updates

Life Updates

Mothering Through Postpartum Depression

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12/16/20 • 13 min

Well after two months I am back again.

Listen to what has been going on with my life and be sure to follow me on Instagram where I am more active!

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Mothering Through Postpartum Depression - Life with postpartum depression and my struggle to find help
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08/17/20 • 29 min

In today's episode I talk very honestly about my symptoms experienced while pregnant which later led to my diagnosis of postpartum depression. I also speak about the hardships I encountered all while trying to find help.

Through this episode, I hope to raise more awareness surrounding maternal mental health. If you have someone in mind that you think needs to hear this raw moment in my life please feel free to share.

Follow me on Instagram and tag me once you've listened to this episode!

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Mothering Through Postpartum Depression - The Mother Wound

The Mother Wound

Mothering Through Postpartum Depression

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09/07/20 • 39 min

Have you ever realized the effect your childhood has had on you since you become a mother?

Did you used to believe you had a great childhood until you were old enough to realize otherwise?

Have you struggled with confidence due to a toxic parent?

If so, this episode is for you.

Follow me on Instagram

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Mothering Through Postpartum Depression - What it's really like to live with postpartum anxiety and ocd
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08/24/20 • 27 min

On today's episode I share my life with postpartum anxiety and ocd. I did not know I had ppa when I had Maddox 2.5 years ago, I truly just believed I was an overprotective mom and this was how I was meant to mother.

I share some very vulnerable stories with you that really demonstrate how severe my anxiety is.

Please feel free to share this to any mama that may be struggling.

Follow me on Instagram!

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Mothering Through Postpartum Depression - Get to know me

Get to know me

Mothering Through Postpartum Depression

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08/10/20 • 24 min

On this episode of Mothering Through Postpartum Depression I share very vulnerable moments and events that led me to where I am today.

Episode Notes

I am from Australia, I moved to America in July of 2012. I married my now ex husband and I share how life transpired. I became an American citizen in September of 2018.

Thank you for listening and feel free to share my podcast to anyone that may need to hear how life is while living with ppd.

Follow me on Instagram!

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FAQ

How many episodes does Mothering Through Postpartum Depression have?

Mothering Through Postpartum Depression currently has 9 episodes available.

What topics does Mothering Through Postpartum Depression cover?

The podcast is about Health & Fitness, Parenting, Kids & Family, Mental Health and Podcasts.

What is the most popular episode on Mothering Through Postpartum Depression?

The episode title 'The Mother Wound' is the most popular.

What is the average episode length on Mothering Through Postpartum Depression?

The average episode length on Mothering Through Postpartum Depression is 22 minutes.

How often are episodes of Mothering Through Postpartum Depression released?

Episodes of Mothering Through Postpartum Depression are typically released every 7 days.

When was the first episode of Mothering Through Postpartum Depression?

The first episode of Mothering Through Postpartum Depression was released on Jul 28, 2020.

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