Mom Rage | Motherhood Uncut Podcast | Season 4 Episode 7

In this episode Kate and Deb discuss mom rage, inspired by last week’s chat with Caitlin Murray. We talk about the difference between anger and rage, when it’s problematic and ways to manage it.

Some good books around mom anger include: Mom Rage: The Everyday Crisis of Modern Motherhood by Minna Dubin and How to Be a Calm Parent: Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too by Sarah Ockwell-Smith.

Disclosure, Kate and Deb have not read these books yet, although they come highly recommended by trusted resources.

If you are struggling with rage to a degree where you worry about your safety or the safety of someone else, please seek support.

Learn more about Kate Kripke at https://www.katekripke.com and on instagram at @katekripke

Interested in learning more about her Calm Connection System Program and see if you qualify? Book your FREE call to learn more at https://www.calmconnectionsystem.com/call-ig

Learn more about Deb Rubin at https://motherdaughterjourney.co and on Instagram at @themotherdaughterjourney.

Deb’s 2024 workshops are now available open for early registration at https://motherdaughterjourney.co/

And... If you liked this podcast episode, please consider sharing with just one other mom out there who might find it useful. Let’s spread the love and make sure that nobody mothers alone.