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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans

Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans

Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.

1 Creator

1 Creator

Welcome to Motherhood Flow, your go-to motherhood podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here.
Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and motherhood on your terms, ensuring you're not just going with the flow but being an active participant in your own story.
On this podcast you'll get some input and advice on questions like these:
- What is a VBAC?
- Can I have a VBAC?
- How can I avoid a c-section?
- How can I find a VBAC supportive provider?
- Will having a c-section impact breastfeeding?
- How to prepare for an unmedicated birth?
- Is home birth safe?
- How can I have a low intervention hospital birth?
- What are my birth rights?
- How to heal from birth trauma?
- What can I do to make the transition from one to two kids easier?
- How does acupuncture help fertility and overall wellness?
- What is uterine rupture and what is the risk of uterine rupture?
- Can I have a VBAC after multiple c-sections (VBA2C, VBA3C)?
- Can I have a home birth after cesarean (HBAC)?
- Should I have labor induced?
And you'll hear a range of birth stories including:
- VBAC birth stories
- HBAC birth stories
- Home birth stories
- Free birth and unassisted birth stories
- Low intervention hospital birth stories
- Traumatic birth stories and discussion of birth trauma
- Unmedicated birth stories
Some of the experts you'll hear me talk to include:
- Doulas
- Childbirth educators
- Acupuncturists
- Chiropractors
- Lactation Consultants
- Doctors
- Midwives
- Nurses
- Pelvic floor therapists
Subscribe to Motherhood Flow now on your favorite podcast platform.
I'm Hannah Gill, mother of two, VBAC mom, VBAC doula, and birth educator. I have a passion for helping women learn about and prepare for VBAC and take ownership of their birth experience. You can learn more about me and the services I offer at https://www.thehannahgill.com or on Instagram at @thehannahgill.
Please remember that this podcast is for educational and entertainment purposes only. It should not be considered a substitute for medical advice.

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Top 10 Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans Episodes

Goodpods has curated a list of the 10 best Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans episode by adding your comments to the episode page.

Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans - My VBAC birth story. Yes, you can have an unmedicated hospital VBAC.

My VBAC birth story. Yes, you can have an unmedicated hospital VBAC.

Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans

play

06/08/23 • 33 min

Text Hannah!

Have you ever wondered if a vaginal birth after cesarean (VBAC) is right for you? Did you have fears surrounding a VBAC due to your c-section birth experience? I’ve been where you’re at and I know how big of a decision it can be.

If you’re trying to decide between VBAC and repeat cesarean or if you’re already on your VBAC journey, this episode is for you!

In this episode, we dive into the following:

  • What I did to prepare for my VBAC.
  • How I navigated changes to my original plan and pivoted to work WITH my circumstances and not against them.
  • The intensity of a short, and fast labor.
  • ...and so much more!

If you’ve been wondering, “Can I really have an unmedicated, low-intervention VBAC in the hospital?”, Yes, you can. Have a listen!

"VBAC Is Your Birth Right" Enrollment Closing 10/17 at 11:59PM EST
Enroll here: https://thehannahgill.com/enroll

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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans - How Acupuncture Can Help with Fertility, Breech Babies, and Postpartum Wellness

How Acupuncture Can Help with Fertility, Breech Babies, and Postpartum Wellness

Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans

play

12/07/23 • 41 min

Text Hannah!

In today's episode, I interview Kymberly Kelly, L.Ac.
Kymberly is an acupuncturist and herbalist, practicing in New York City. She specializes in hormonal health, fertility, pregnancy, postpartum and all things relating to the cycle.
We dive into how acupuncture can help with fertility, issues such as PCOS and male factor fertility, breech babies, and postpartum wellness.
In addition to her in-person services in NYC, she offers an online fertility program called The Fertility Lab: An East-Meets-West Approach to Improving Your Fertility (Naturally or With IVF)

You can connect with Kymberly at https://renwellness.com, or over on Instagram @renwellness.
Resources Mentioned
Hypnobabies Childbirth Education Course: https://www.ebbandflowbirthco.com/hypnobabies
CODE: ebbandflow

"VBAC Is Your Birth Right" Enrollment Closing 10/17 at 11:59PM EST
Enroll here: https://thehannahgill.com/enroll

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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans - Should Your Hire a Doula for Your VBAC?

Should Your Hire a Doula for Your VBAC?

Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans

play

01/12/24 • 8 min

Text Hannah!

"VBAC Is Your Birth Right" Enrollment Closing 10/17 at 11:59PM EST
Enroll here: https://thehannahgill.com/enroll

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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans - Transitioning to "Stay at Home Mom" with Mariela De Santiago

Transitioning to "Stay at Home Mom" with Mariela De Santiago

Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans

play

05/27/24 • 27 min

Text Hannah!

Are you currently pregnant or recently postpartum? Are you questioning if you want to go back to work after maternity leave? Many of us have been there and it can be a hard decision to make for some women. If you are trying to figure out if being either a working mom, work from home mom, or stay at home mom is the best fit for your family, you'll want to listen to my chat with Mariela De Santiago.
In this episode, we dive into:

  • The desire to stay at home with your children but also still have a unique identity outside of "mom"
  • How to make the transition from working to being at home.
  • Managing your time if you are working from home or working on a passion project.

@newmomtalk.podcast

@carlsbadmomwalks

If you enjoy this episode, make sure to rate and review to help more people find the show! You can also share your favorite episode over on Instagram and tag me @thehannahgill.

"VBAC Is Your Birth Right" Enrollment Closing 10/17 at 11:59PM EST
Enroll here: https://thehannahgill.com/enroll

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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans - Are you choosing to get cervical checks during pregnancy and labor? Some pros and cons to consider when making this decision.

Are you choosing to get cervical checks during pregnancy and labor? Some pros and cons to consider when making this decision.

Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans

play

07/29/24 • 12 min

Text Hannah!

Whether you're preparing for a VBAC or are a first-time mom, I'm sure you've heard about cervical exams at some point BUT...

  • What are the pros and cons of getting cervical checks?
  • Does everyone need to get cervical checks during pregnancy?
  • What do cervical dilation and effacement even mean?
  • Should you get cervical exams during labor?

Tune in to find out!

"VBAC Is Your Birth Right" Enrollment Closing 10/17 at 11:59PM EST
Enroll here: https://thehannahgill.com/enroll

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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans - Do Moms Really Want a Course to Prepare for a VBAC?

Do Moms Really Want a Course to Prepare for a VBAC?

Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans

play

05/22/24 • 11 min

As a doula and childbirth educator, my plan has been to have VBAC preparation courses for moms and VBAC training programs for doulas.

BUT is a VBAC course really something women want or would other formats be more beneficial?

Other options could be:

  • Membership site
  • 1:1 or group virtual doula support and VBAC education
  • Patreon or premium podcast episodes
  • A book
  • Direct access to me via a Voxer membership (or something similar)

I would love and appreciate your input and feedback as I want to make sure I am serving you all the best way possible.

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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans - Morgan Martin's Story: A Positive VBAC After a Miscarriage and Unplanned C-section

Morgan Martin's Story: A Positive VBAC After a Miscarriage and Unplanned C-section

Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans

play

06/10/24 • 62 min

On today's episode, Morgan Martin tells us about her three different pregnancy and birth experiences and how each one transformed her life and helped her grow along the way.

In this episode, we dive into the following:

  • Morgan's miscarriage with her first pregnancy and the book that was born from that experience.
  • Her unplanned c-section story.
  • Preparing for a VBAC and switching providers to find someone who was truly VBAC supportive.
  • ...and so much more!

Morgan's Instagram: @morganreneemcintyre

https://www.healingemptyhands.com/

Resources:

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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans - How Do I Know If I'm Done Having Kids?

How Do I Know If I'm Done Having Kids?

Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans

play

06/24/24 • 19 min

So today we're going to be talking about a topic that I talked quite a bit about last month on my Instagram, but I recently archived the majority of my posts. So the post isn't there anymore, but I talked about it in my stories a little bit, and it's about how, you know, if you're done having kids, I feel like this is a question that So many of us have, we may ask ourselves this question.

We may ask others this question. We may ask Google this question. Like, how do you know if you're done having kids? I really wanted this to live on the podcast because I feel like it's an important topic that so many of us probably resonate with and are feeling. So that's why I want us to talk about it here.

And You may be feeling this if you have one child or five children or however many kids you have, or if you're questioning if you want kids at all, this is something that I feel like we all feel at some point. And I've seen so many women ask this question. How do you know when you're done? How did you know when you were done?

And if you relate to anything that I have to say, or if you're feeling the same way, please let me know. I would love to talk about it more.

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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans - How to Prepare for the Birth You DON'T Want with HeHe Stewart

How to Prepare for the Birth You DON'T Want with HeHe Stewart

Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans

play

04/22/24 • 48 min

Text Hannah!

Imagine walking into labor and delivery prepared with the knowledge and confidence to advocate for the birth experience you've envisioned. That's exactly what HeHe Stewart, from Tranquility by HeHe and The Birth Lounge, is here to talk about. We talk about ways to turn the often overwhelming task of birth planning into a strategic, thoughtful process, giving you the upper hand in navigating your unique situation.
Crafting a birth plan isn't just about putting preferences on paper—it's a vital exercise in critical thinking and assertive communication with your care providers. In our conversation, we discuss the misconceptions surrounding birth plans and highlight their role in achieving a satisfying birth experience. Starting these conversations early in prenatal care can significantly influence the labor process, helping to maintain autonomy and minimize unnecessary medical interventions. We also dive into effective communication and focus on fostering a collaborative environment with your healthcare team, which can lead to a less stressful birth experience.
HeHe and I also talk about preparation for a low-intervention birth within a system that often leans towards medicalized birthing practices. We apply many of the concepts in this episode to VBAC specific situations including comparing the difference between VBAC tolerant and truly VBAC supportive providers.
After listening to this episode you'll be ready with the tools needed to clearly communicate your wishes and navigate the birth process with your team, ensuring your voice is heard every step of the way.
Connect with HeHe:
https://www.tranquilitybyhehe.com/
https://www.thebirthlounge.com/
https://www.instagram.com/tranquilitybyhehe
https://www.thebirthlounge.com/DadDaze-freebie

"VBAC Is Your Birth Right" Enrollment Closing 10/17 at 11:59PM EST
Enroll here: https://thehannahgill.com/enroll

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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans - Transitioning to "Stay at Home Mom" with Mariela De Santiago

Transitioning to "Stay at Home Mom" with Mariela De Santiago

Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans

play

05/27/24 • 27 min

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FAQ

How many episodes does Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans have?

Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans currently has 52 episodes available.

What topics does Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans cover?

The podcast is about Natural Birth, Parenting, Kids & Family, Motherhood, Pregnancy, Doula, Courses, Podcasts, Education and Birth.

What is the most popular episode on Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans?

The episode title 'Coping and Growing Through Loss: VBAC/HBAC with JoyLily Young' is the most popular.

What is the average episode length on Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans?

The average episode length on Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans is 25 minutes.

How often are episodes of Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans released?

Episodes of Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans are typically released every 7 days.

When was the first episode of Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans?

The first episode of Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans was released on May 8, 2023.

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