
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.

1 Creator

1 Creator
Welcome to Motherhood Flow, your go-to motherhood podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here.
Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and motherhood on your terms, ensuring you're not just going with the flow but being an active participant in your own story.
On this podcast you'll get some input and advice on questions like these:
- What is a VBAC?
- Can I have a VBAC?
- How can I avoid a c-section?
- How can I find a VBAC supportive provider?
- Will having a c-section impact breastfeeding?
- How to prepare for an unmedicated birth?
- Is home birth safe?
- How can I have a low intervention hospital birth?
- What are my birth rights?
- How to heal from birth trauma?
- What can I do to make the transition from one to two kids easier?
- How does acupuncture help fertility and overall wellness?
- What is uterine rupture and what is the risk of uterine rupture?
- Can I have a VBAC after multiple c-sections (VBA2C, VBA3C)?
- Can I have a home birth after cesarean (HBAC)?
- Should I have labor induced?
And you'll hear a range of birth stories including:
- VBAC birth stories
- HBAC birth stories
- Home birth stories
- Free birth and unassisted birth stories
- Low intervention hospital birth stories
- Traumatic birth stories and discussion of birth trauma
- Unmedicated birth stories
Some of the experts you'll hear me talk to include:
- Doulas
- Childbirth educators
- Acupuncturists
- Chiropractors
- Lactation Consultants
- Doctors
- Midwives
- Nurses
- Pelvic floor therapists
Subscribe to Motherhood Flow now on your favorite podcast platform.
I'm Hannah Gill, mother of two, VBAC mom, VBAC doula, and birth educator. I have a passion for helping women learn about and prepare for VBAC and take ownership of their birth experience. You can learn more about me and the services I offer at https://www.thehannahgill.com or on Instagram at @thehannahgill.
Please remember that this podcast is for educational and entertainment purposes only. It should not be considered a substitute for medical advice.
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Top 10 Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans Episodes
Goodpods has curated a list of the 10 best Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans episode by adding your comments to the episode page.

35: A positive VBAC after a miscarriage and c-section with Morgan Martin.
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
06/10/24 • 62 min
On today's episode, Morgan Martin tells us about her three different pregnancy and birth experiences and how each one transformed her life and helped her grow along the way.
In this episode, we dive into the following:
- Morgan's miscarriage with her first pregnancy and the book that was born from that experience.
- Her unplanned c-section story.
- Preparing for a VBAC and switching providers to find someone who was truly VBAC supportive.
- ...and so much more!
Morgan's Instagram: @morganreneemcintyre
https://www.healingemptyhands.com/
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

41: Should you change providers for your VBAC?
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
08/19/24 • 6 min
Finding a VBAC supportive provider is really freaking hard in a lot of areas and it can be one of the most stressful parts of preparing for a VBAC.
So when it's time to decide whether or not to stay with the same provider who did your c-section you might be wondering what to do. The majority of people in the birth world would tell you NOT to stay with the same provider.
Tune in to hear my thoughts on this!
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

51: How Are You Preparing for a VBAC?
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
02/03/25 • 11 min
https://www.thehannahgill.com/blog/everything-you-need-to-know-about-vbac-courses
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

Transitioning to "Stay at Home Mom" with Mariela De Santiago
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
05/27/24 • 27 min

10: Coping and Growing Through Loss: VBAC/HBAC with JoyLily Young
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
07/20/23 • 54 min
Experiencing loss is unimaginable, especially as a mother. On today's episode, Joy walks us through her wildly different birth experiences and how her first birth helped her learn and grow as a woman and mother.
In this episode, we dive into the following:
- Joy's traumatic hospital birth and the loss of her first child.
- Joy's subsequent pregnancies and births and navigating miscarriage while having older children.
- Her advice to mothers for both birth and loss.
- ...and so much more!
Follow Joy over on Instagram: @joylilyphotography and @themicrocreative
Visit Joy's website: www.joylilyphoto.com
Resources Mentioned:
Hypnobabies Course: thehannahgill.com/hypnobabies
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

18: Lead with Empathy Podcast: Discussing birth empowerment and autonomy with Holly Logan, MSN, FNP-BC, RN
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
11/16/23 • 40 min
In today's special episode, Holly Logan interviews me on the Lead with Empathy podcast!
Holly is a Family Nurse Practitioner, owner of Holly Logan Health, and the host of the Lead with Empathy podcast.
We dive into birth empowerment and taking ownership and autonomy when making decisions for your pregnancy, birth, postpartum, and motherhood.
Holly is also a fierce tummy time advocate so we teamed up to bring you all an amazing free resource.
- A video from Holly discussing the benefits of tummy time
- A tummy time PDF Guide
- A tummy time audio meditation to help make your tummy time sessions a relaxing and bonding experience for you and your baby
You can go here to get all the goods: www.ebbandflowbirthco.com/tummytime
You can connect with Holly at https://www.hollyloganhealth.com/, over on Instagram @hollylogan_health, and on the Lead with Empathy podcast.
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

37: Is your skin acting funky during pregnancy? Here are some unexpected pregnancy skin issues.
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
07/12/24 • 11 min
Curious about some of those weird skin changes during pregnancy? Listen to today's episode as I briefly highlight a few pregnancy skin issues you may not know about.
You probably aren't the only mom out there looking at your skin thinking, "What in the heck is this?!" If you're experiencing any abnormal skin changes always talk to your healthcare provider.
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

34: Transitioning to "Stay at Home Mom" with Mariela De Santiago
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
05/27/24 • 27 min
Are you currently pregnant or recently postpartum? Are you questioning if you want to go back to work after maternity leave? Many of us have been there and it can be a hard decision to make for some women. If you are trying to figure out if being either a working mom, work from home mom, or stay at home mom is the best fit for your family, you'll want to listen to my chat with Mariela De Santiago.
In this episode, we dive into:
- The desire to stay at home with your children but also still have a unique identity outside of "mom"
- How to make the transition from working to being at home.
- Managing your time if you are working from home or working on a passion project.
@newmomtalk.podcast
@carlsbadmomwalks
If you enjoy this episode, make sure to rate and review to help more people find the show! You can also share your favorite episode over on Instagram and tag me @thehannahgill.
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

Do Moms Really Want a Course to Prepare for a VBAC?
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
05/22/24 • 11 min
As a doula and childbirth educator, my plan has been to have VBAC preparation courses for moms and VBAC training programs for doulas.
BUT is a VBAC course really something women want or would other formats be more beneficial?
Other options could be:
- Membership site
- 1:1 or group virtual doula support and VBAC education
- Patreon or premium podcast episodes
- A book
- Direct access to me via a Voxer membership (or something similar)
I would love and appreciate your input and feedback as I want to make sure I am serving you all the best way possible.

46: Last Minute VBAC Tip for the Procrastinating Mom
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
10/14/24 • 5 min
If you are later in your VBAC pregnancy, looking back thinking, "I did nothing to prepare." then this episode is definitely for you.
I'm giving my top tip for the last-minute, procrastinating moms out there who just don't have the time or energy to do it all.
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
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FAQ
How many episodes does Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans have?
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans currently has 64 episodes available.
What topics does Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans cover?
The podcast is about Natural Birth, Parenting, Kids & Family, Motherhood, Pregnancy, Doula, Courses, Podcasts, Education and Birth.
What is the most popular episode on Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans?
The episode title '10: Coping and Growing Through Loss: VBAC/HBAC with JoyLily Young' is the most popular.
What is the average episode length on Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans?
The average episode length on Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans is 24 minutes.
How often are episodes of Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans released?
Episodes of Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans are typically released every 7 days, 9 hours.
When was the first episode of Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans?
The first episode of Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans was released on May 8, 2023.
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