Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.
1 Creator
1 Creator
Welcome to Motherhood Flow, your go-to motherhood podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here.
Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and motherhood on your terms, ensuring you're not just going with the flow but being an active participant in your own story.
On this podcast you'll get some input and advice on questions like these:
- What is a VBAC?
- Can I have a VBAC?
- How can I avoid a c-section?
- How can I find a VBAC supportive provider?
- Will having a c-section impact breastfeeding?
- How to prepare for an unmedicated birth?
- Is home birth safe?
- How can I have a low intervention hospital birth?
- What are my birth rights?
- How to heal from birth trauma?
- What can I do to make the transition from one to two kids easier?
- How does acupuncture help fertility and overall wellness?
- What is uterine rupture and what is the risk of uterine rupture?
- Can I have a VBAC after multiple c-sections (VBA2C, VBA3C)?
- Can I have a home birth after cesarean (HBAC)?
- Should I have labor induced?
And you'll hear a range of birth stories including:
- VBAC birth stories
- HBAC birth stories
- Home birth stories
- Free birth and unassisted birth stories
- Low intervention hospital birth stories
- Traumatic birth stories and discussion of birth trauma
- Unmedicated birth stories
Some of the experts you'll hear me talk to include:
- Doulas
- Childbirth educators
- Acupuncturists
- Chiropractors
- Lactation Consultants
- Doctors
- Midwives
- Nurses
- Pelvic floor therapists
Subscribe to Motherhood Flow now on your favorite podcast platform.
I'm Hannah Gill, mother of two, VBAC mom, VBAC doula, and birth educator. I have a passion for helping women learn about and prepare for VBAC and take ownership of their birth experience. You can learn more about me and the services I offer at https://www.thehannahgill.com or on Instagram at @thehannahgill.
Please remember that this podcast is for educational and entertainment purposes only. It should not be considered a substitute for medical advice.
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Top 10 Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans Episodes
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Is your skin acting funky during pregnancy? Here are some unexpected pregnancy skin issues.
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
07/12/24 • 11 min
Curious about some of those weird skin changes during pregnancy? Listen to today's episode as I briefly highlight a few pregnancy skin issues you may not know about.
You probably aren't the only mom out there looking at your skin thinking, "What in the heck is this?!" If you're experiencing any abnormal skin changes always talk to your healthcare provider.
https://thehannahgill.com/firststeps
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
Transitioning to "Stay at Home Mom" with Mariela De Santiago
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
05/27/24 • 27 min
Worried about breastfeeding? Midwife and IBCLC, Katie James, shares tips for breastfeeding success.
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
08/05/24 • 42 min
Many women spend all of their time preparing for birth and what to put on their baby registry. But often times they forget to plan for other aspects of postpartum, especially breastfeeding.
If you're a first-time mom worried about breastfeeding or a doula who wants to better support her clients as they begin the breastfeeding process, you'll want to check out this episode. Midwife and IBCLC, Katie James, shares SO much valuable information.
Connect with Katie at katiejames.site
Learn about breastfeeding with Katie by taking one of her lactation courses: https://www.katiejames.site/courses-front
Listen to Katie and Dr. Rachel Reed speak on topics such as midwifery, birth, lactation, and motherhood on the Midwives' Cauldron Podcast.
Listen to beautiful and unique feeding stories on The Feeding Couch Podcast.
https://thehannahgill.com/firststeps
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
Naturopathic Medicine, Hormones, Fertility, and Perimenopause with Dr. Robyn Wright
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
10/28/24 • 37 min
If you're a woman in your 30's and beyond, you'll want to tune into this episode.
Hormones play a key role in our overall health, especially when it comes to fertility, perimenopause, and menopause. But have you wondered how to balance them naturally without getting on some sort of hormonal birth control?
In this episode, I sit down with Dr. Robyn Wright, a naturopathic doctor specializing in women's hormones, to discuss how your hormones affect fertility, the transitions of perimenopause, and what to expect during menopause.
If you're curious about how to support your hormonal health naturally and take back control, this episode is for you!
Connect with Dr. Wright:
https://healthyevolutions.com/
[email protected]
https://thehannahgill.com/firststeps
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
Should Your Hire a Doula for Your VBAC?
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
01/12/24 • 8 min
https://thehannahgill.com/firststeps
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
Can I Have a VBAC After Multiple C-Sections? Petra’s VBA3C story.
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
04/08/24 • 38 min
Today Petra joins me on Motherhood Flow, to share her four birth stories including a VBA3C (VBAC after three c-sections). She is a voice demanding change in childbirth advocacy. Each insight shared in our conversation serves as a call to action, encouraging mothers to stand firm in their birthing choices and to seek out informed consent as a fundamental right. This episode is more than a conversation; it's a testament to the power of true informed choice.
Petra is the host of The VBAC Junkie Podcast and she also extends a hand to those considering their own VBAC journey.
Petra's Website
Petra's Instagram
The VBAC Junkie Podcast
https://thehannahgill.com/firststeps
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
How to Prepare for the Birth You DON'T Want with HeHe Stewart
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
04/22/24 • 48 min
Imagine walking into labor and delivery prepared with the knowledge and confidence to advocate for the birth experience you've envisioned. That's exactly what HeHe Stewart, from Tranquility by HeHe and The Birth Lounge, is here to talk about. We talk about ways to turn the often overwhelming task of birth planning into a strategic, thoughtful process, giving you the upper hand in navigating your unique situation.
Crafting a birth plan isn't just about putting preferences on paper—it's a vital exercise in critical thinking and assertive communication with your care providers. In our conversation, we discuss the misconceptions surrounding birth plans and highlight their role in achieving a satisfying birth experience. Starting these conversations early in prenatal care can significantly influence the labor process, helping to maintain autonomy and minimize unnecessary medical interventions. We also dive into effective communication and focus on fostering a collaborative environment with your healthcare team, which can lead to a less stressful birth experience.
HeHe and I also talk about preparation for a low-intervention birth within a system that often leans towards medicalized birthing practices. We apply many of the concepts in this episode to VBAC specific situations including comparing the difference between VBAC tolerant and truly VBAC supportive providers.
After listening to this episode you'll be ready with the tools needed to clearly communicate your wishes and navigate the birth process with your team, ensuring your voice is heard every step of the way.
Connect with HeHe:
https://www.tranquilitybyhehe.com/
https://www.thebirthlounge.com/
https://www.instagram.com/tranquilitybyhehe
https://www.thebirthlounge.com/DadDaze-freebie
https://thehannahgill.com/firststeps
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
How Acupuncture Can Help with Fertility, Breech Babies, and Postpartum Wellness
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
12/07/23 • 41 min
Kymberly is an acupuncturist and herbalist, practicing in New York City. She specializes in hormonal health, fertility, pregnancy, postpartum and all things relating to the cycle.
We dive into how acupuncture can help with fertility, issues such as PCOS and male factor fertility, breech babies, and postpartum wellness.
In addition to her in-person services in NYC, she offers an online fertility program called The Fertility Lab: An East-Meets-West Approach to Improving Your Fertility (Naturally or With IVF)
You can connect with Kymberly at https://renwellness.com, or over on Instagram @renwellness.
Resources Mentioned
Hypnobabies Childbirth Education Course: https://www.ebbandflowbirthco.com/hypnobabies
CODE: ebbandflow
https://thehannahgill.com/firststeps
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
Can Reiki therapy help heal trauma? Learn all about Reiki with Madison Mellencamp
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
12/21/23 • 31 min
https://thehannahgill.com/firststeps
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
Transitioning to "Stay at Home Mom" with Mariela De Santiago
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
05/27/24 • 27 min
Are you currently pregnant or recently postpartum? Are you questioning if you want to go back to work after maternity leave? Many of us have been there and it can be a hard decision to make for some women. If you are trying to figure out if being either a working mom, work from home mom, or stay at home mom is the best fit for your family, you'll want to listen to my chat with Mariela De Santiago.
In this episode, we dive into:
- The desire to stay at home with your children but also still have a unique identity outside of "mom"
- How to make the transition from working to being at home.
- Managing your time if you are working from home or working on a passion project.
@newmomtalk.podcast
@carlsbadmomwalks
If you enjoy this episode, make sure to rate and review to help more people find the show! You can also share your favorite episode over on Instagram and tag me @thehannahgill.
https://thehannahgill.com/firststeps
- First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps
- Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz
- Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips
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FAQ
How many episodes does Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans have?
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans currently has 54 episodes available.
What topics does Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans cover?
The podcast is about Natural Birth, Parenting, Kids & Family, Motherhood, Pregnancy, Doula, Courses, Podcasts, Education and Birth.
What is the most popular episode on Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans?
The episode title 'Coping and Growing Through Loss: VBAC/HBAC with JoyLily Young' is the most popular.
What is the average episode length on Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans?
The average episode length on Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans is 25 minutes.
How often are episodes of Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans released?
Episodes of Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans are typically released every 7 days.
When was the first episode of Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans?
The first episode of Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans was released on May 8, 2023.
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