Morning Rae
Allana Blumberg
Being you is HOT and Lan wants you to believe that. From routines and habits to mindsets surrounding dating, career, school, friendships, and life in general, Lan has got you. Tune in weekly on Mondays to start your week off right with a new episode of Morning Rae.
For advertising inquiries only: [email protected]
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Goodpods has curated a list of the 10 best Morning Rae episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Morning Rae for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Morning Rae episode by adding your comments to the episode page.
04/25/22 • 32 min
This episode is brought to you by Let's Make Art.
Get 20% off your first purchase at www.zen.ai/morningrae
This episode is brought to you by Aveeno Canada.
Find their new Daily Moisturizing for Face Line at food, drug, and mass merchandisers nationwide!
Shop my Revolve favourites here: https://rvlv.me/XT3KTn
STAY UP TO DATE:
@allanablumberg (IG)
@morningraepodcast (IG)
@allanablumberg (TikTok)
Allana Blumberg (YouTube)
For all business inquiries, email: [email protected]
Produced by GreenFresh Media
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors:
* This episode is brought to you by Acorns. Head to www.acorns.com/ALLANA to start saving or investing in your future today!
* This episode is brought to you by Happy Mammoth. Head to www.happymammoth.com and use code ALLANA for 15% off your first purchase of Hormone Harmony.
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
1 Listener
06/13/22 • 33 min
Shop my Revolve favourites here: https://rvlv.me/XT3KTn
STAY UP TO DATE:
@allanablumberg (IG) https://www.instagram.com/allanablumberg/
@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/
@allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg?
Allana Blumberg (YouTube) https://www.youtube.com/user/TheBeautybabe6
For all business inquiries, email: [email protected]
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors:
* This episode is brought to you by Acorns. Head to www.acorns.com/ALLANA to start saving or investing in your future today!
* This episode is brought to you by Happy Mammoth. Head to www.happymammoth.com and use code ALLANA for 15% off your first purchase of Hormone Harmony.
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
1 Listener
05/23/22 • 31 min
This episode is brought to you by Athletic Greens.
To get a 1 FREE year supply of Vitamin D and 5 FREE travel packs, head to https://athleticgreens.com/morningrae for an exclusive deal for listeners only.
Shop my Revolve favorites here: https://rvlv.me/XT3KTn
STAY UP TO DATE:
@allanablumberg (IG) https://www.instagram.com/allanablumberg
@morningraepodcast (IG) https://www.instagram.com/morningraepodcast
@allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg
Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg
For all business inquiries, email: [email protected]
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors:
* This episode is brought to you by Acorns. Head to www.acorns.com/ALLANA to start saving or investing in your future today!
* This episode is brought to you by Happy Mammoth. Head to www.happymammoth.com and use code ALLANA for 15% off your first purchase of Hormone Harmony.
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
1 Listener
12/08/23 • 38 min
#155. Whether it's finals, the end of Q4, or just an overload of holiday and social events, December can feel overwhelming. Lan gives her tips and tricks for how she navigates stressful seasons including everything from mindset and routines to how to improve your focus and reduce stress. Enjoy!! x
ITEMS MENTIONED:
- Runna App (use code ALLANA for your first 2 weeks free)
- Hatch Alarm
- White Noise Playlist
- Rainfall Playlist
- More on Parkinson's Law
- Shop/My (skincare, makeup routine, hair products, etc)
MEAL DELIVERY CODES:
- ALLANA20 for 20% off all orders
- ALLANA.B for FREE delivery (first order only)
- order @ eatnook.ca
EPISODE SPONSORS:
Thank you EXCEL for sponsoring today's episode. Listen to their ASMR study playlists on Spotify.
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
http://tiktok.com/@allanablumberg
http://pinterest.com/allanablumberg
http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
For business inquiries, only: [email protected]
Our Sponsors:
* This episode is brought to you by Acorns. Head to www.acorns.com/ALLANA to start saving or investing in your future today!
* This episode is brought to you by Happy Mammoth. Head to www.happymammoth.com and use code ALLANA for 15% off your first purchase of Hormone Harmony.
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
04/16/24 • 29 min
#173. Spending time alone, willingly, is not always easy for all. Lan shares how and why you might hate spending time alone, what this means about your relationship with yourself, and why you should encourage yourself to question why that is. Enjoy! x
ITEMS MENTIONED:
- Psychology Today article - Phonies Don't Like Spending Time Alone; Authentic People Do
- Huff Post Article - Why You Can't Stand To Be Alone -- And How To Learn To Love It
- Runna App (use code ALLANA for your first 2 weeks free)
- Shop/My (skincare, makeup routine, hair products, etc)
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
http://tiktok.com/@allanablumberg
http://pinterest.com/allanablumberg
http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
For business inquiries, only: [email protected]
Our Sponsors:
* This episode is brought to you by Acorns. Head to www.acorns.com/ALLANA to start saving or investing in your future today!
* This episode is brought to you by Happy Mammoth. Head to www.happymammoth.com and use code ALLANA for 15% off your first purchase of Hormone Harmony.
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
09/30/24 • 43 min
#194. Fall is officially here and Lan is sharing her must-haves and favourites for the season. From her mindsets to fashion, beauty and fitness favourites, she's going into detail. Enjoy!
Need advice? Send here.
ITEMS MENTIONED:
- Fall Skincare Routine
- Fall Makeup Essentials
- Recent Fall Clothing Purchases
- Ankle Weights for HGWs
- Supplements
- FREE Barry's Classes on Lan
- Runna App (use code ALLANA for your first 2 weeks free)
- Shop/My (skincare, makeup routine, hair products, etc)
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
http://tiktok.com/@allanablumberg
http://pinterest.com/allanablumberg
http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
Episode Produced by Busy Blooming.
For business inquiries, only: [email protected]
Our Sponsors:
* This episode is brought to you by Acorns. Head to www.acorns.com/ALLANA to start saving or investing in your future today!
* This episode is brought to you by Happy Mammoth. Head to www.happymammoth.com and use code ALLANA for 15% off your first purchase of Hormone Harmony.
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
02/13/23 • 31 min
Bluelight Glasses
Local European Parachute Pants
Alo High Waisted Elevation Trouser
Laneige Lip Sleeping Mask
Glass Skin TikTok
Join the #HotGirlReset group here
Shop my Revolve favorites here
STAY UP TO DATE:
personal IG
podcast IG
tiktok
youtube
For all business inquiries, email: [email protected]
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Our Sponsors:
* This episode is brought to you by Acorns. Head to www.acorns.com/ALLANA to start saving or investing in your future today!
* This episode is brought to you by Happy Mammoth. Head to www.happymammoth.com and use code ALLANA for 15% off your first purchase of Hormone Harmony.
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
02/19/24 • 35 min
#166. Whether you are working on your relationship with yourself or your partner, Lan is answering your questions. Tune in to hear Lan's advice on being single, navigating dating apps, having doubts about long-term relationships, being unsure of your post-grad path, and more. Enjoy xx
Buy tickets to the HGS x Othership event on March 15 here. Use code RAE15 for 15% off for Morning Rae listeners <3
ITEMS MENTIONED:
- Chlorophyll Drops
- The Mountain is You
- Runna App (use code ALLANA for your first 2 weeks free)
- Shop/My (skincare, makeup routine, hair products, etc)
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
http://tiktok.com/@allanablumberg
http://pinterest.com/allanablumberg
http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
For business inquiries, only: [email protected]
Our Sponsors:
* This episode is brought to you by Acorns. Head to www.acorns.com/ALLANA to start saving or investing in your future today!
* This episode is brought to you by Happy Mammoth. Head to www.happymammoth.com and use code ALLANA for 15% off your first purchase of Hormone Harmony.
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
12/23/24 • 26 min
#205. It is time for our 3-part annual end-of-year series to end 2024 and kick off 2025. Lan shares how to set up your journal reflection of 2024, curate the most perfect vision board to manifest your dreams, and the best way to goal set without limiting your potential. Get ready to show up as your highest self in 2025 with Lan's New Years series. Enjoy! x
Need advice? Send here.
Watch the podcast here.
ITEMS MENTIONED:
- Ultrahuman ring (applies 10% off)
- Runna App (use code ALLANA for your first 2 weeks free)
- Shop/My (skincare, makeup routine, hair products, etc)
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
http://tiktok.com/@allanablumberg
http://pinterest.com/allanablumberg
http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
For business inquiries, only: [email protected]
Our Sponsors:
* This episode is brought to you by Acorns. Head to www.acorns.com/ALLANA to start saving or investing in your future today!
* This episode is brought to you by Happy Mammoth. Head to www.happymammoth.com and use code ALLANA for 15% off your first purchase of Hormone Harmony.
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
10/07/24 • 30 min
#195. All anyone is discussing in Lan's corner of the internet, is how to take advantage and utilize your winter arc. Get ahead of your goals this winter season and be well into your new, healthier habits, routines and mindsets. Become unrecognizable by January 1. Lan is sharing how to do just that in this week's episode!! Enjoy xx
Need advice? Send here.
ITEMS MENTIONED:
- YSL Libre, Flowers + Flames Perfume
- Hourglass Waterproof Gel Eye Liner (Cave)
- CT Lip Liner (Pillow Talk Medium)
- Agolde Low Slung Baggy Jean (I wear a 25)
- Runna App (use code ALLANA for your first 2 weeks free)
- Shop/My (skincare, makeup routine, hair products, etc)
STAY UP TO DATE WITH LAN:
http://instagram.com/allanablumberg
http://tiktok.com/@allanablumberg
http://pinterest.com/allanablumberg
http://youtube.com/allanablumberg
http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg
Episode Produced by Busy Blooming.
For business inquiries, only: [email protected]
Our Sponsors:
* This episode is brought to you by Acorns. Head to www.acorns.com/ALLANA to start saving or investing in your future today!
* This episode is brought to you by Happy Mammoth. Head to www.happymammoth.com and use code ALLANA for 15% off your first purchase of Hormone Harmony.
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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FAQ
How many episodes does Morning Rae have?
Morning Rae currently has 208 episodes available.
What topics does Morning Rae cover?
The podcast is about How To, Podcasts, Self-Improvement and Education.
What is the most popular episode on Morning Rae?
The episode title '79. Six Things I Wish I Knew Before Taking Social Media *Seriously*' is the most popular.
What is the average episode length on Morning Rae?
The average episode length on Morning Rae is 37 minutes.
How often are episodes of Morning Rae released?
Episodes of Morning Rae are typically released every 7 days.
When was the first episode of Morning Rae?
The first episode of Morning Rae was released on Nov 11, 2020.
Show more FAQ
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