MORNING, MAMA | Mental Health for Christian Moms: Self Care, Mom Guilt, Motherhood, Christian Parenting, Mom Rage, Angry mom, Anxious mom, Anxiety, Anger, Stay at Home Mom, Working Mom Balance

Do you find yourself in the middle of a difficult season, mama? Whether big or small we will always have seasons, or even just days, where staying hopeful feels like a battle. This was true for me in the middle of my most recent postpartum period. Today I share the simple, yet essential, thing that kept me mentally healthy during this time. This is nothing new you haven’t heard, yet it is a tool you need to be reminded is always in your pocket and can transform any situation into a moment of praise!

Love,

Brittany

Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup

The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email [email protected] to get on the waitlist!

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

COMMUNITY--> https://bit.ly/morningmamafacebookgroup

ACADEMY--> http://morningmamaacademy.gr8.com

CONNECT--> [email protected]

INSTAGRAM--> http://www.instagram.com/morningmamapodcast

What comes to mind when you think of the word family? Maybe it’s those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God’s plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us, but this is exactly what the book “Take Back Your Family” by Jefferson Bethke unpacks- how western individualism has hijacked God’s plan for family and how it’s affecting us all. Today we talk through 6 keys to get started on crafting a healthy family so that you can help your kids know who they are and where they belong.

Love,

Brittany

Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.

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Come say hi by emailing [email protected]

Have you given up on the idea of New Years goals because they never actually work? Makes sense... most goals don’t work! Today I unpack a 5 step strategy in order to help you identify and set goals that you can actually make progress on! Get ready to have a killer 2024!

Love,

Brittany

**NEW YEARS SALE** Come check out the sale through January 12th for the Healed Mama Academy! Join HERE.

Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

COMMUNITY--> https://bit.ly/morningmamafacebookgroup

ACADEMY--> morningmama.co

CONNECT--> [email protected]

INSTAGRAM--> http://www.instagram.com/morningmamapodcast

I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our lives! Today we lean into how to finally get go of that control and allow God to do His work in us even when it’s not what we imagined.

Love,

Brittany

Doors to the Healed Mama Academy are open! Join HERE.

Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

COMMUNITY--> https://bit.ly/morningmamafacebookgroup

ACADEMY--> morningmama.co

CONNECT--> [email protected]

INSTAGRAM--> http://www.instagram.com/morningmamapodcast

Do you ever get into bed ready to sleep and find that you have racing thoughts you can’t seem to contain? Or maybe these thoughts find you during the day and steal your focus and your joy. Whatever it looks like for you, for most of us anxiety will find us at some point. Today I unpack my personal plan for what it looks like to battle anxiety on all fronts! I hope it will help you have some practical steps for what to do when you find yourself feeling anxious.

Love,

Brittany

The doors to the Healed Mama Academy are open! Apply HERE.

Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

COMMUNITY--> https://bit.ly/morningmamafacebookgroup

ACADEMY--> http://morningmamaacademy.gr8.com

CONNECT--> [email protected]

INSTAGRAM--> http://www.instagram.com/morningmamapodcast