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More Than with Jordan Canova

More Than with Jordan Canova

Jordan Canova

MORE THAN by Jordan Canova is a podcast designed to empower women over topics that truly matter. You know the girl chats that recharge your battery and leave you feeling inspired, motivated, and encouraged? The convo's where you feel comfortable to talk about the real issues your facing every day- whether that's your battle with mental health, struggles with confidence, difficulty finding your identity, or simply need a good laugh over how confusing life can be? That's the MORE THAN Podcast. This is a space for multifaceted women to navigate life together. Each episode is created to help our listeners feel less alone. Pour yourself a cocktail or mocktail and prepare to be inspired. Welcome to the More Than Movement. XO
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Top 10 More Than with Jordan Canova Episodes

Goodpods has curated a list of the 10 best More Than with Jordan Canova episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to More Than with Jordan Canova for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite More Than with Jordan Canova episode by adding your comments to the episode page.

#76. This episode has been HIGHLY requested and is jam packed with advice. J talks all about non-negotiables in dating, red flags, how to know if they're the one, and the recipe for a healthy relationship. Whether you're single, dating, in a situationship, or married there's advice for everyone in this episode. ENJOY.

CONNECT WITH US:

Shop More Than Merch

More Than Instagram

More Than YouTube

More Than TikTok

More Than Newsletter

CONNECT WITH J:

Jordan’s Instagram

Jordan’s TikTok

Jordan’s LTK

Jordan’s Amazon Storefront

Invest In You:

The Fundamentals of Confidence Course

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#67. This episode comes with a TRIGGER WARNING and is a continuation of the previous episode More Than a Miscarriage.

Miscarriage is still a taboo topic despite 1 in 4 Women who have or who will experience this heartache. Jordan's hope is through sharing the knowledge she learned post miscarriage, other women will be equipped with questions to ask their Dr. and insight of what to look out for so you won't endure the same prolonged pain.

Jordan discusses the lack of proper information and guidance she received in the weeks that followed her D&C procedure which led to unnecessary heartache and physical pain. Through her experience, she's learned relatively what's "normal" and "not normal" after experiencing a miscarriage and provides knowledge of what women should be on the lookout for while healing. She provides questions to ask your Dr. and encourages finding support and community to help the healing process.

CONNECT WITH US:

Shop More Than Merch

More Than Instagram

More Than YouTube

More Than TikTok

More Than Newsletter

CONNECT WITH J:

Jordan’s Instagram

Jordan’s TikTok

Jordan’s LTK

Jordan’s Amazon Storefront

Invest In You:

The Fundamentals of Confidence Course

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#60. Trauma is something we’ve all experienced yet is a topic that is rarely talked about. You all know I’m a mental health advocate, for me personally talk therapy was a significant part of my journey. However, my mind was opened to a whole new form of healing with this weeks guest, Ali Kates. Ali is an Emotional Health Coach and a Somatic Experience Practitioner. This is a topic I knew nothing about, but I got so much value out of this conversation.

Ali has been through extensive trauma and I admire her for holding nothing back in this episode. With that being said, I do want to say this episode comes with a trigger warning as we discuss sexual abuse, and numbing with drugs and alcohol.

In 2019 Ali’s life was turned upside down when she was diagnosed with late stage chronic Lyme, multiple autoimmunities, endometriosis, and mourned the deaths of 7 loved ones within a 3 year period. This chapter brought up old and complex trauma Ali dealt with in adolesence that up until that point she had disassociated from. She knew she needed help with her mental health, she tried psychotherapy, EMDR, CBT, and Neuroplasticity but nothing seemed to be helping. She found a trauma recovery coach who taught her how to remove the emotional charge out of her body, which is when she learned that trauma lives in the body not the brain.

She learned how to cope and heal from her complex developmental trauma and C-PTSD, and has dedicated her life to helping other process their grief and develop strategies to transform their lives.

In this episode she’ll teach you about the trauma cycle, and why so many of us are living in fight or flight. She explains disassociation, trauma bonding, and how trauma in body can ultimately make you sick. She explains how to access anger in a healthy way, and how to not make healing your identity. This episode is beyond valuable and fascinating, and I deeply admire Ali for using her pain for purpose.

Listen to Ali's Podcast

Follow Ali on IG

Ali's Website

Shop Our Mental Health Awareness Tee

CONNECT WITH US:

Shop More Than Merch

More Than Instagram

More Than YouTube

More Than TikTok

More Than Newsletter

CONNECT WITH J:

Jordan’s Instagram

Jordan’s TikTok

Jordan’s LTK

Jordan’s Amazon Storefront

Invest In You:

The Fundamentals of Confidence Course

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#85. Today is an EXCITING episode, as my Executive Assistant sits down with us to dive into how to get comfortable with being uncomfortable. We talk about being in your Uncomfy Girl Era and how to level up in your career with simple mindset shifts. Priscilla shares expert tips on personal growth and conquering your life goals. This episode has TONS of gold nuggets and is a must-listen!

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Caroline Stern worked as an Influencer Marketing Manager and Strategist before deciding to become a Content Creator herself. In a short time she's built an audience of over 230k, launched a perfume in Ulta Beauty, moved states, and entered into a healthy relationship. Now, she's here to spill the tea of how she did it.

We've partnered to gift one lucky winner her *SOLD OUT* luxury perfume.

Two easy steps to enter:

Rate & review the More Than Podcast (on apple)

Follow @carolinemstern @themorethanpodcast @jordwess

GOOD LUCK ANGELS.

This episode is brought to you by mom-founded ⁠Ritual⁠, Visit ⁠ritual.com/morethan⁠ and 25% off your first month of Ritual will automatically be applied at checkout.

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#97. Are you ready for the most HIGHLY requested guest I have ever had on The More Than Podcast? You all fell in love with her on Season 27 of the Bachelor, and for the first time ever she's joining a podcast SOLO to spill the tea.

Katie Biggar is a confident, positive, relatable, proud Canadian, who just so happened to go on a national TV show to find love (spoiler alert, it worked). She chats with us about life before reality tv, finding true love and getting ENGAGED on tv. We talk all about leaving a toxic relationship, moving to the USA, self growth, and establishing a successful career in nursing. She shares some of the most thoughtful lessons she has learned over the years and gives you a sneak peak into what's next for her.

You'll get to know who Kaity is beyond the bachelor franchise and I have no doubt she'll feel like your new BFF by the end. Pour yourself a cocktail (or mocktail) & enjoy!

This episode is brought to you by mom-founded Ritual, Visit ritual.com/morethan and 25% off your first month of Ritual will automatically be applied at checkout.

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#64. Georgia Gibbs is an International SuperModel with a social following of over 663K. From first glance you'll be captivated by her beauty, but she's so much more than a pretty face.

In this episode she opens up about suffering in a toxic relationship that over time dimmed her light and destroyed her confidence. Shortly after her relationship ended she suffered a health crisis that halted her modeling career overnight. What started as acne and rosacea covering her face quickly led to countless diagnosis where she was ultimately told she'd never heal. For years she's been on a journey to heal herself naturally, which has led to self discovery, and sparked a deep passion for healing others through becoming a Chinese Herbalist.

She reflects on the lessons learned being in a toxic relationship and we know many of you will resonate. Georgia talks about humbling it was to realize her confidence was tied to her external appearance and the extensive work she did to gain genuine confidence. She also discusses how the unconditional love of her partner helped her to fall in love with herself.

She dives deep into her health journey and how Chinese medicine helped her heal from the inside out inspiring her to begin a new career path helping others.It’s a beautiful, emotional, value packed episode where she shows how her greatest pain became her greatest purpose.

Work with Georgia

If you're loving the I Am More Than Podcast, please take a moment to Follow, Download & share with a friend!

This episode is brought to you by GutPersonal. Use code MORETHAN for 10% off supplements and gut testing to jumpstart your health and begin feeling your best.

CONNECT WITH US:

Shop More Than Merch

More Than Instagram

More Than YouTube

More Than TikTok

More Than Newsletter

CONNECT WITH J:

Jordan’s Instagram

Jordan’s TikTok

Jordan’s LTK

Jordan’s Amazon Storefront

Invest In You:

The Fundamentals of Confidence Course

bookmark
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More Than with Jordan Canova - The last episode of Season 5!!!

The last episode of Season 5!!!

More Than with Jordan Canova

play

10/14/24 • 36 min

#99. Wow. What a journey this season has been. After 32 episodes and a whole lot of fun, I've decided to take some R&R as I gear up for babygirl. But don't you worry! I will be back and better than ever before you know it.

Season 5 could not have happened without each and every person that listens to the More Than podcast, and for that I am so grateful.

I cannot wait to be back on the mic very soon!

All my love, J 🤍

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More Than with Jordan Canova - Bonus Episode

Bonus Episode

More Than with Jordan Canova

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03/24/20 • 10 min

Jordan is discussing the Coronavirus, COVID-19, and routines she's implemented to positively impact her mental health during this time. She's also providing organizations who could use our help financially or physically.

At home workouts:

https://thesculptsociety.com

https://melissawoodhealth.com

Organizations who need our help:

https://www.nokidhungry.org

https://www.feedingamerica.org

https://www.mealsonwheelsamerica.org

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#84. Can you believe we are now 6 months into year? Today, Jordan is giving the More Than listeners a step-by-step guide on how to give yourself a mid-year audit and reflect on the first half of the year. She explains the importance of a mid-year audit and how you can catapult your life in the best possible direction.

On this special episode, Jordan is offering listeners a FREE LIFE AUDIT TEMPLATE where you can use this practice to reflect, recharge, and leap to where you want to go for the rest of the year. Download it here!

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FAQ

How many episodes does More Than with Jordan Canova have?

More Than with Jordan Canova currently has 104 episodes available.

What topics does More Than with Jordan Canova cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on More Than with Jordan Canova?

The episode title 'More Than an Ally: A Raw Conversation About Racism in America Khaleeqa Rouse' is the most popular.

What is the average episode length on More Than with Jordan Canova?

The average episode length on More Than with Jordan Canova is 45 minutes.

How often are episodes of More Than with Jordan Canova released?

Episodes of More Than with Jordan Canova are typically released every 7 days.

When was the first episode of More Than with Jordan Canova?

The first episode of More Than with Jordan Canova was released on Mar 20, 2020.

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