Dan Bilzerian Says Fasted Cardio Burns 3x As Much Fat
06/05/19 • 5 min
Dan Bilzerian says fasted cardio burns 3x as much fat as normal cardio, or fed cardio.
There's a lot of data to show that fasted cardio has no increased fat loss benefit relative to fed cardio [R, R, R]....
Dan Bilzerian says fasted cardio burns 3x as much fat as normal cardio, or fed cardio.
There's a lot of data to show that fasted cardio has no increased fat loss benefit relative to fed cardio [R, R, R]....
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