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More Attention, Less Deficit

More Attention, Less Deficit

Dr. Ari Tuckman

Success Strategies for Adults with ADHD
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Top 10 More Attention, Less Deficit Episodes

Goodpods has curated a list of the 10 best More Attention, Less Deficit episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to More Attention, Less Deficit for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite More Attention, Less Deficit episode by adding your comments to the episode page.

More Attention, Less Deficit - To Tell or Not to Tell?

To Tell or Not to Tell?

More Attention, Less Deficit

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01/01/70 • 11 min

There are no absolute rules about whether you should tell someone about your ADHD, but there are some issues you should consider when making your decision.

The post To Tell or Not to Tell? appeared first on More Attention, Less Deficit.

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More Attention, Less Deficit - Create Good Luck

Create Good Luck

More Attention, Less Deficit

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09/17/14 • 7 min

You’re more likely to be in the right place at the right time by being in lots of places. And doing a good job. We’ll talk about how getting on top of your ADHD will make you more lucky.

The post Create Good Luck appeared first on More Attention, Less Deficit.

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More Attention, Less Deficit - Fully Accepting the Diagnosis

Fully Accepting the Diagnosis

More Attention, Less Deficit

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06/22/09 • 7 min

Coming to a full understanding and acceptance of your ADHD isn’t easy, but it is empowering.

The post Fully Accepting the Diagnosis appeared first on More Attention, Less Deficit.

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More Attention, Less Deficit - The Vice Episode

The Vice Episode

More Attention, Less Deficit

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10/21/11 • 10 min

Why do we do all those things that are bad for us, that get us into trouble, or that we just shouldn’t do?

The post The Vice Episode appeared first on More Attention, Less Deficit.

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More Attention, Less Deficit - ADHD & Depression: Virtual ADHD Conference Interview
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07/27/09 • 11 min

Jennifer Koretsky interviewed me about the session on ADHD and depression that I will be presenting at October’s virtual ADHD conference. It was fun for me and hopefully interesting for you!

The post ADHD & Depression: Virtual ADHD Conference Interview appeared first on More Attention, Less Deficit.

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More Attention, Less Deficit - Get the Most Out of Therapy

Get the Most Out of Therapy

More Attention, Less Deficit

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07/13/09 • 13 min

Unmedicated ADHD can affect many parts of your life, including getting treatment for it. I cover a number of the ways that this can happen as well as what you can do to minimize these effects.

The post Get the Most Out of Therapy appeared first on More Attention, Less Deficit.

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More Attention, Less Deficit - Good Ideas Are Just Good Ideas

Good Ideas Are Just Good Ideas

More Attention, Less Deficit

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08/27/12 • 8 min

The strategies that work for people with ADHD are just good strategies that work for most people. Rather than feel self-conscious about the strategies that help you be successful, do what works and enjoy your success.

The post Good Ideas Are Just Good Ideas appeared first on More Attention, Less Deficit.

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More Attention, Less Deficit - Announcement: Welcome to the site, the podcast, and the books!
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03/20/09 • 5 min

2,750,000 downloads and counting!

Here is every podcast episode I’ve done, going all the way back to March 2009. We’ve covered a lot of ground, from totally practical nuts-and-bolts strategies to more thought-provoking topics that will give you a deeper understanding of ADHD. I love all of it, so hopefully you’ll find just what you need.

A Million Things to Make Your Life Better

[From the introduction to More Attention, Less Deficit: Success Strategies for Adults with ADHD]

Whenever I meet a new client with ADHD, I always feel compelled to tell her a million things that can help her understand her ADHD and enjoy life more. This book and this podcast is those million things. It’s everything I want to tell new clients and audiences at presentations. It’s incredibly interesting and extremely important. This is the kind of information that can change your life. Yes, I will be that bold to say that it can change your life. It won’t change everything, but it can change a lot. You will do some things differently, and you will feel different about some of the things that stay the same. Knowledge has that kind of power.

As I was writing this book, I kept coming back to the idea that life is different after being diagnosed with ADHD. ADHD can make your life really difficult-before you know what’s tripping you up. Once you know it’s ADHD, life gets much easier. Then you know what you’re wrestling with and can start to get a hold of it. Then it becomes a fair fight.

The goal here is merely to tilt the odds of success, to make you more likely to do the right thing at the right time. Not all the time, but most of the time. Not perfect, but better. ADHD takes away your ability to be consistent, so the information and strategies in this book and in this podcast are here to give you back some of that consistency.

In this introductory podcast, we talk about this podcast, the book More Attention, Less Deficit, and why learning about ADHD is so important.

–Ari Tuckman, PsyD, MBA

The post Announcement: Welcome to the site, the podcast, and the books! appeared first on More Attention, Less Deficit.

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More Attention, Less Deficit - Is ADHD a Gift?

Is ADHD a Gift?

More Attention, Less Deficit

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08/24/09 • 8 min

Some people claim that ADHD also has positive qualities. I don’t doubt that people with ADHD have all sorts of positive qualities, but I wouldn’t say that those strengths come from their ADHD. Fortunately, you don’t have to attribute them to your ADHD in order to feel good about yourself.

The post Is ADHD a Gift? appeared first on More Attention, Less Deficit.

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More Attention, Less Deficit - Two Tools to Stop the Flood

Two Tools to Stop the Flood

More Attention, Less Deficit

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02/05/10 • 3 min

The web can be a giant source of temptation. I talk about two programs to help you reduce the amount of time on unproductive sites.

The post Two Tools to Stop the Flood appeared first on More Attention, Less Deficit.

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FAQ

How many episodes does More Attention, Less Deficit have?

More Attention, Less Deficit currently has 111 episodes available.

What topics does More Attention, Less Deficit cover?

The podcast is about Health & Fitness, Podcasts, Self-Improvement and Education.

What is the most popular episode on More Attention, Less Deficit?

The episode title 'To Tell or Not to Tell?' is the most popular.

What is the average episode length on More Attention, Less Deficit?

The average episode length on More Attention, Less Deficit is 11 minutes.

How often are episodes of More Attention, Less Deficit released?

Episodes of More Attention, Less Deficit are typically released every 7 days, 1 hour.

When was the first episode of More Attention, Less Deficit?

The first episode of More Attention, Less Deficit was released on Jan 1, 1970.

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