Moon and Manifest Podcast

If life has sent you in unexpected (and sometimes unappreciated) directions, then you'll find resonance, hope, and inspiration from this grounded conversation with Holistic Ecological Designer Susan Cousineau.

Susan graduated from the Spring 2020 class of Empathology™, and shares what she's gained as a sensitive soul that now helps her navigate life's unexpected twists and turns with more grit, courage, and confidence. (No "gratitude stick" required.)

After growing up in a very small farming community in rural British Columbia, Canada, Susan completed a Bachelors of Science in Ecology in Calgary, Canada, and a Masters of Science in Evolutionary Ecology focusing on infectious disease, immunogenetics and microbial ecology in the Netherlands and France. Today, Susan's work involves supporting those working in global health, soil and regenerative farming, by integrating a diverse range of disciplines including her own fields of knowledge in addition to neuroscience, trauma work, polyvagal theory and traditional medicine.

Empathology is now ROOT + REMEMBER.

Learn to regulate your nervous system, nourish your true self with loving boundaries, and remember who you came here in this lifetime to be.

Join the waitlist: https://iamsacred.space/root-remember-waitlist

See omnystudio.com/listener for privacy information.

Not only are there internal barriers to being seen, but external and systemic ones as well.

In this conversation with Samantha Nolan-Smith, Lola digs into how to overcome these internal and external hurdles to visibility so that all sensitive souls can find greater success with their boundaries, businesses, and badassery.

Samantha Nolan-Smith is the founder and CEO of The School of Visibility. The School supports women to be more visible so they can expand their reach and positively impact the world.

Combining her background as a lawyer and social justice advocate, with her training in personal and spiritual development, Samantha has developed a unique approach to overcoming visibility barriers. Her methodology supports women to overcome personal, societal, and ancestral blocks so they're able to embody the change they were born to create.

Empathology is now ROOT + REMEMBER. 

Learn to regulate your nervous system, nourish your true self with loving boundaries, and remember who you came here in this lifetime to be. 

Join the waitlist: https://iamsacred.space/root-remember-waitlist

See omnystudio.com/listener for privacy information.

Lola and her husband Tigre sit down to share their thoughts, feelings, and reflections on the US election, the state of our society, and how they stay stay centered as sensitive souls amidst such chaos, uncertainty, and intensity.

This is a no-holds barred look at the problems we're facing as a collective, and a call for sensitive souls to build the resilience not only to hear potentially challenging points of view, but to be resilient enough to stand up against oppression, repression, and white-body supremacy in small and large ways. We don't have the luxury of being sick of these topics. So, let's face them head on, shall we?

Lola Pickett trains empathic leaders to be “full spectrum” resilient, so they can confidently keep their hearts open, their bodies healthy, and BE the change they want to see in the world.

Empathology is now ROOT + REMEMBER. 

Learn to regulate your nervous system, nourish your true self with loving boundaries, and remember who you came here in this lifetime to be. 

Join the waitlist: https://iamsacred.space/root-remember-waitlist

See omnystudio.com/listener for privacy information.

Is it safe, or even responsible, to share your soul work with your dear friends?

In this episode, Jason shares what happened when, as a friend of many years to both Lola and Tigre, he said YES to some of their deepest work... First an adventure in Peru. Then, an Alchemical mentorship, and finally Empathology...

Was it ever awkward to exchange money for gifts offered? Was it weird to be in such vulnerable spaces together? Jason and Lola spill the beans on what can happen when business and friendship mix.

Hayson (aka Jason Yocum, he/him/his, INFP) is a highly sensitive queer human and recovering perfectionist working as a graphic designer in Wyoming. Jason is an Empathology alum, regularly re-auditing class with fellow empaths. He possesses a passion/obsession for pop culture and media. Follow him on Instagram at @holyhayson.

Empathology is now ROOT + REMEMBER. 

Learn to regulate your nervous system, nourish your true self with loving boundaries, and remember who you came here in this lifetime to be. 

Join the waitlist: https://iamsacred.space/root-remember-waitlist

See omnystudio.com/listener for privacy information.

How do we balance self-care with the collective's well-being?

Is self-care a form of social activism? And what are the opportunities and obligations of having a mental-health-oriented platform? In this conversation with incredible illustrator and creative Vida Rose of @comics_and_selfcare, we dig into the balance between self-care and collective care, how to let go of what people think of your creative ideas, and having the courage to stand up (and out) for what really matters for you.

Vida Rose is an artist and intuitive who believes unconditional love exists and world peace is possible if we want it. She is a lifelong student of self-care practices and shares what she's learned through comics and humor on the social media account @comics_and_selfcare.

You can follow her on Instagram and TikTok and learn more on her Patreon page: Patreon.com/vidarose

Read all the show notes, quotes, and more at:  https://empathtopower.com/104-comics-and-self-care-with-vida-rose

Empathology is now ROOT + REMEMBER. 

Learn to regulate your nervous system, nourish your true self with loving boundaries, and remember who you came here in this lifetime to be. 

Join the waitlist: https://iamsacred.space/root-remember-waitlist

See omnystudio.com/listener for privacy information.