
What Grocery Stores Don't Want You to Know
06/17/24 • 17 min
Ever wandered through the aisles of your local grocery store feeling like you've entered a maze of temptation? That's no accident, and in our latest episode, we lift the veil on the psychology behind supermarket layouts, uncovering how every scent and sound is designed to make you spend. Unleash the power of conscious consumerism as we navigate the nuances of unit pricing, the truth behind BOGO deals, and why those larger shopping carts might just be leading you to buy more than you need. Prepare to arm yourself with strategies that will transform your shopping list into a budgeting beacon, ensuring your pantry is stocked without breaking the bank.
xoxo,
Rachel
Where to find me:
Instagram: @heyrachelcoons
TikTok: @heyrachelcoons
Join my FREE live training
What kind of grocery shopper are you? Take my free quiz Check out my grocery savings guide
Ever wandered through the aisles of your local grocery store feeling like you've entered a maze of temptation? That's no accident, and in our latest episode, we lift the veil on the psychology behind supermarket layouts, uncovering how every scent and sound is designed to make you spend. Unleash the power of conscious consumerism as we navigate the nuances of unit pricing, the truth behind BOGO deals, and why those larger shopping carts might just be leading you to buy more than you need. Prepare to arm yourself with strategies that will transform your shopping list into a budgeting beacon, ensuring your pantry is stocked without breaking the bank.
xoxo,
Rachel
Where to find me:
Instagram: @heyrachelcoons
TikTok: @heyrachelcoons
Join my FREE live training
What kind of grocery shopper are you? Take my free quiz Check out my grocery savings guide
Previous Episode

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xoxo,
Rachel
Where to find me:
Instagram: @heyrachelcoons
TikTok: @heyrachelcoons
Join my FREE live training
What kind of grocery shopper are you? Take my free quiz Check out my grocery savings guide
Next Episode

Make Meal Planning Easy
Let's talk about meal planning! Simplify your family's meal planning with practical tips and strategies designed for busy lives. We'll start off by planning just two meals, using ingredients you already have to minimize waste and cut costs. I'll share how to make meal planning more sustainable with "leftover nights" and "shop the shelf" meals. Join me as we unlock the secrets to living with intention and abundance.
xoxo,
Rachel
Where to find me:
Instagram: @heyrachelcoons
TikTok: @heyrachelcoons
Join my FREE live training
What kind of grocery shopper are you? Take my free quiz Check out my grocery savings guide
Money Mom Podcast - What Grocery Stores Don't Want You to Know
Transcript
Welcome to the hey Rachel Coons podcast , a podcast where we embark on a journey of intentional living , smart grocery budgeting and savoring the beautiful chaos of motherhood . I'm your host , rachel , a grocery budgeting guru , california native wife , mom of four and creator of the Shop Method . Each week , we will dive into candid conversations , insightful interviews and practical t
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