Ever found yourself exasperated at the dinner table, wondering how to coax your child into trying something new? Our guest, Alyssa Miller of @nutrition.for.littles, a seasoned registered dietitian and picky eating specialist, reveals secrets for navigating the often challenging landscape of picky eating.
We'll explore the root causes behind stubborn eating habits and provide actionable advice on how to influence positive change. Alyssa and I discuss strategies to introduce new foods without pressure, fostering a supportive environment where children can develop healthy, intuitive eating habits. It’s never too late to reshape a child’s eating patterns!
Check out Alyssa's free workshop
Find Alyssa on Instagram @nutrition.for.littles
xoxo,
Rachel
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Instagram: @heyrachelcoons
TikTok: @heyrachelcoons
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11/25/24 • 42 min
Money Mom Podcast - Picky Eating 101 with Alyssa Miller
Transcript
Hello , welcome back to the hey Rachel Kuhns podcast . Today I have a very special guest , a dear friend of mine who also has helped me a ton , and so I wanted to bring her onto the podcast to share what she does and a little bit more about how she helps families , specifically with picky eating . So , alyssa , can you welcome and introduce yourself , tell us how you , what you
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