Momxiety Club
The Momxiety Club
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Top 10 Momxiety Club Episodes
Goodpods has curated a list of the 10 best Momxiety Club episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Momxiety Club for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Momxiety Club episode by adding your comments to the episode page.
Worried the Pediatrician will think you are an Anxious New Mom?: An Interview with The PediPals: Dr. Ana and Dr. Sami
Momxiety Club
11/18/21 • 40 min
Are you worried that your child's pediatrician office is going to label you an "anxious mom"? Or that they will dismiss your concerns because you're "just an anxious new mom"? In previous episodes, I have shared that I was always concerned about this! I still go back and forth in my head if I have to call the pediatrician to ask a question, thinking "they are gonna think I'm nuts for calling about this...or they are going to think I'm nuts because I should have called immediately after a bump or bruise, etc."
Well, listen in on my interview with the PediPals, Dr. Ana and Dr. Sami because you’ll hear how these pediatricians reassure us that they are here to help and not judge! These wonderful pediatricians have taken to social media and host their own podcast to help give parents trusted information...and take the anxiety out of parenting.
In 2019, Drs. Ana and Sami launched their new company the PediPals after meeting during residency. With PediPals, they aim to educate parents about common pediatric questions, ailments and recommendations, and discuss the issues that require attention but may not be able to be addressed at routine pediatric checkups.
To hear a bit of the continuation on this episode here is a link to my interview on the The Well Child Podcast.
Enjoy the Momxiety Club Podcast? Please leave a rating and review on Apple Podcasts or Spotify. This helps other moms find and benefit from the podcast.
Connect with and Follow the PediPals:
https://www.thepedipals.com/
IG: @thePediPals
FB: The PediPals Page
YouTube: The PediPals
The Well Child Podcast
Let's Connect:
[email protected]
Momxiety Club Facebook Page
Momxiety Club Instagram
Access ALL the FREE resources from Momxiety ClubTM and Mommy Barre®
***Get your free Top Ways to Reduce Momxiety Download and other Momxiety Club freebies at join.momxietyclub.com and click the Free Resources Tab.
Join the Momxiety Club Membership for less than $1/day!
Leaking a little after you cough, sneeze, laugh, lift your big kid, or jump? You don't need to have accidents along with your toddler! Check out Sneeze Proof Your Pelvic FloorTM Course to regain control and function of our core and pelvic floor!
11/12/20 • 66 min
Meet Allyson Cutaiar, EMT, first-time mom of a 18-month-old little girl named Lexi, hyperemesis warrior, and lover of books and chocolate. She shares her experience as a first-time mom with anxiety on top of her experiences parenting a baby diagnosed with failure to thrive, food allergies, and the process that led to her daughter’s diagnosis. Learn how Allyson's mother's intuition, support from fellow moms, and advocacy for her child saved her sanity and led her daughter to treatment that has allowed her to thrive.
In this interview, we talk a lot about medical appointments and conditions and experiences we had with our own children with food allergies and intolerances. We discuss our children and the conversations we had with their doctors. Please remember that each case and each child is unique and nothing we speak about in this podcast should be taken as medical advice to treat, cure, or diagnose any possible disease or condition. If you have concerns about your child’s health you should call and speak with your pediatrician immediately. Remember this podcast is a place for moms to vent and discuss our shared experiences to let other moms know they are not alone.
I hope you enjoy and if you have concerns about your child’s health that this gives you the confidence to reach out to your child’s doctor without fear of being labeled that crazy mom who calls about every bump and bruise, every rash, and every different diaper. No one knows your child better than you and no one can be a better advocate for your child than you.
Links to topics referenced:
What is food protein-induced enterocolitis syndrome (FPIES)? from Children’s Hospital of Philadelphia
VEO-IBD and CHOP Pediatric Inflammatory Bowel Disease websiteWhat is Celiac Disease? from Children’s Hospital of Philadelphia
I love hearing from YOU! Let's Connect:
[email protected]
Momxiety Club Website
Momxiety Club Facebook Page
Momxiety Club Instagram
Access ALL the FREE resources from Momxiety ClubTM and Mommy Barre®
Share what you’ve done for yourself by sending a voice message by heading to join.momxietyclub.com and clicking on “Send Voicemail” so I can give you a little bit of the spotlight on a future episode!
Thanks for listening! Don't forget to subscribe, share, and follow the Momxiety Club on social media (@momxietyclub), and if you like what you heard, please leave a rating and review on Apple Podcasts or Spotify.
Ready to be a Momxiety Club Insider? Head to join.momxietyclub.com and gain access to emotional and physical support for the stress, anxiety, and overwhelm that comes along with motherhood. The Momxiety Club Membership for less than $10/month!
*The description may contain affiliate links **The Momxiety Club podcast is not intended to take the place of medical advice or therapy. If you are in crisis call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255)
Infant Gross Motor Development, should it cause Momxiety? An Interview with Dr. Shannon PT
Momxiety Club
12/03/20 • 56 min
Do you get momxiety worrying about your infant hitting developmental milestones? Meet Dr. Shannon Davis, aka, Dr. Shannon PTTM. Dr. Shannon Davis PT, DPT is a mother of two girls 9 and 11, a business owner, and inventor of the Little Balance Box and Hativity.
Learn about your baby’s gross motor skill development. Dr. Shannon PT gives moms recommendations on things to look for to know if their child is working on hitting a milestone because the range of ages for developmental milestones is really very broad. Hear some ways baby gear can help and hinder your infants’ development and learn about The Little Balance Box and why this mom of 2 invented it!
Get The Little Balance Box
Check out Hativity Summer and Winter interactive hats
Connect with Dr. Shannon PTTM:
www.inspiraspark.com
www.littlebalancebox.com
Instagram
I love hearing from YOU! Let's Connect:
[email protected]
Momxiety Club Website
Momxiety Club Facebook Page
Momxiety Club Instagram
Access ALL the FREE resources from Momxiety ClubTM and Mommy Barre®
Share what you’ve done for yourself OR share what you identified with from this episode by tagging @momxietyclub and using the #realisticselfcare. Or send a voice message by heading to join.momxietyclub.com and clicking on “Send Voicemail” so I can give you a little bit of the spotlight on a future episode!
Thanks for listening! Don't forget to subscribe, share, and follow the Momxiety Club on social media (@momxietyclub), and if you like what you heard, please leave a rating and review on Apple Podcasts or Spotify.
Gain access to emotional and physical support for the stress, anxiety, and overwhelm that comes along with motherhood when you become a Momxiety Club Member at join.momxietyclub.com!Momxiety Club Membership for less than $10/month AND your first month will be donated to the Children’s Miracle Network!
*The description may contain affiliate links **The Momxiety Club podcast is not intended to take the place of medical advice or therapy. If you are in crisis call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255)
Between sick kids and work is there any time for me?
Momxiety Club
12/09/21 • 19 min
Listen in on this episode where I talk about how I’ve been handling life as I am thrown little curveballs over and over again. When mama duty calls in the form of sleeping in a toddler bed with a sick kiddo, keeping kids home from school, losing the only babysitter you trust during a pandemic, researching potential chickenpox, all plans go right out the window.
On top of all the stresses that come with sick kids, comes the added bonus of the house being a complete disaster! Some people can handle living in a messy house, others find that it just adds to their anxiety.
In this episode, I mention an article about burnout in parents with sick kids during the past two years. = The strain of parents taking on sick kids while working from home or taking time off of work to care for their kiddos is so challenging for all of us.
When you know self-care is the answer, but also know it’s impossible, that just adds another layer on top of this already stressful time. Selfcare is seemingly impossible when we can’t do anything for ourselves because we are taking care of sick kids, business, work, the house, etc.
If you find yourself in a similar place and need someone to talk to, the Momxiety Club is that place for so many moms just like you. This is a place to talk about ALL the things including how anxiety can show up in the form of anger.
Some people can deal with it and for some people, it sends us in a downward spiral. If you need support, please reach out @momxietyclub, via email [email protected], or join the next Momxiety Club Support Call.
Let's Connect:
[email protected]
Momxiety Club Facebook Page
Momxiety Club Instagram
Access ALL the FREE resources from Momxiety ClubTM and Mommy Barre®
***Get your free Top Ways to Reduce Momxiety Download and other Momxiety Club freebies at join.momxietyclub.com and click the Free Resources Tab.
Join the Momxiety Club Membership for less than $1/day!
Leaking a little after you cough, sneeze, laugh, lift your big kid, or jump? You don't need to have accidents along with your toddler! Check out Sneeze Proof Your Pelvic FloorTM Course to regain control and function of our core and pelvic floor!
FYI - In 2022 the Sneeze Proof Your Pelvic Floor Course price is increasing! So gift yourself a great pelvic floor and core this year!
The Connection Between Sensory Processing and Anxiety: A conversation with Dr. Lauren Pittard of Kidable Therapy
Momxiety Club
05/27/21 • 70 min
Did you know that 67% of kids without Autism have sensory challenges? You'll learn this and a whole lot more about sensory processing and how it relates to mental health, specifically anxiety, in both children and adults, in this episode with Dr. Lauren Pittard.
Dr. Lauren Pittard is a pediatric occupational therapist and is passionate about helping children play, move, and perform better. Lauren is the owner of Kidable Therapy, a private occupational therapy practice, and Kidable Family, an online membership program that provides monthly tips and play activities for families. Her work focuses on using sensory, motor, emotional, and cognitive strategies that help children reach their fullest potential.
We cover A LOT! For even more check out the Playful Movement Hour where Kidable Therapy and Momxiety Club teamed up for a fun event for the whole family! You can purchase the replay here for only $20.
***Get your free Top Ways to Reduce Momxiety Download and other Momxiety Club freebies at join.momxietyclub.com and click the Free Resources Tab.
Connect with Dr. Lauren Pittard:
www.kidabletherapy.com
Kidable Family Membership
Facebook: https://www.facebook.com/kidabletherapy
Instagram: @kidable_therapy
What did you relate to most in today’s episode? Let's Connect:
[email protected]
Momxiety Club Website
Momxiety Club Facebook Page
Momxiety Club Instagram
Access ALL the FREE resources from Momxiety ClubTM and Mommy Barre®
Enjoy the Momxiety Club Podcast? If so, please leave a rating and review on Apple Podcasts or Spotify.
Gain access to emotional and physical support for the stress, anxiety, and overwhelm that comes along with motherhood when you become a Momxiety Club Member at join.momxietyclub.com!
Momxiety Club Membership for less than $1/day AND your for each new member $10 is donated to the Child Life Fund at the Children’s Hospital of Philadelphia!
Need more support for the physical and mental demands of motherhood? With the Ultimate Momxiety Relief Package you’ll get weekly 1:1 sessions to tackle your momxiety and work on strengthening yourself from the inside out PLUS you are gifted membership into the Momxiety Club! There are a very limited number of sessions available so reserve your re-occurring session now.
P.S. ~ Use code PODCAST and SAVE $50!
**The Momxiety Club podcast is not intended to take the place of medical advice or therapy. If you are in crisis call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255)
Taming anxiety using realistic self-care: Ideas to calm momxiety submitted by moms for moms
Momxiety Club
12/10/20 • 27 min
There is SOOOOOOOOOO much going on right now to make momxiety go through the roof! Today I’m sharing some of my own, as well as other mom’s ideas, for self-care that can be done during a pandemic.
We have all had our schedules thrown off since March and when we feel like we start getting into a routine, that routine gets shifted, by work/lack of work, in-person/virtual/hybrid/canceled school, and where and how often we can leave our house.
A few great ways to reduce the stress and anxiety that have come from 24/7 with our families include... Get the FULL list and free download at Join.momxietyclub.com
-Set an intention or goal for the day (individually AND as a family).
-Stick to some sort of routine for yourself.
-Put on your favorite music and jam out (sing and dance with your kids)
-Get outside - Take a walk by yourself or request a quiet walk observing nature with your kids
-Jump in the member area of the Momxiety Club and take an exercise class (there are a variety of different replay options depending on your stage of motherhood and if you are going to have a little helper or if you are on your own)
-Schedule a VENT Session
-Write it all out AND then throw it out
-Do something with your hands (color, cross-stitch, cook, bake, organize)
-Sit in your car or outside alone
-Organize and donate what you don’t need anymore
-Cry
*Remember self-care doesn't need to be going to the spa.
Know that we ARE living in an unprecedented time right now! This has been said by many, but I don’t think it can be said enough.
Let's Connect:
[email protected]
Momxiety Club Website
Momxiety Club Facebook Page
Momxiety Club Instagram
Access ALL the FREE resources from Momxiety ClubTM and Mommy Barre®
Share what you’ve done for yourself OR share what you identified with from this episode by tagging @momxietyclub and using the #realisticselfcare. Or send a voice message by heading to join.momxietyclub.com and clicking on “Send Voicemail” so I can give you a little bit of the spotlight on a future episode!
Thanks for listening! Don't forget to subscribe, share, and follow the Momxiety Club on social media (@momxietyclub), and if you like what you heard, please leave a rating and review on Apple Podcasts or Spotify.
Gain access to emotional and physical support for the stress, anxiety, and overwhelm that comes along with motherhood when you become a Momxiety Club Member at join.momxietyclub.com! Momxiety Club Membership for less than $10/month AND your first month will be donated to the Children’s Miracle Network!
*The description may contain affiliate links **The Momxiety Club podcast is not intended to take the place of medical advice or therapy. If you are in crisis call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255)
08/13/20 • 34 min
On the Momxiety Club Podcast today I chat with Freelance writer, Alexandra Frost about mom guilt and her recent article: Why Mom (or Dad) Guilt is a Thing - and What You Can Do to Stop Beating Yourself Up. Hear how Alex handles mom guilt from internal and external factors. Learn how Alex determines if she is experiencing "real mom guilt or fake mom guilt". Listen to the end to hear a message to moms from Alex as well as a message sent from Australia.
Thanks for listening! Don't forget to subscribe, share, and follow the Momxiety Club on social media and if you like what you heard, please rate and review on Apple Podcasts, this helps other moms like you find the podcast.
Alex Frost, President of Frost Freelance LLC, is a freelance journalist, content marketing writer, journalism teacher, and freelance coach. She has been writing professionally for over a decade, and has been published in major publications such as Glamour, Reader's Digest, Business Insider, Healthline, Today's Parent magazine, Women's Health, Parents, and more. She has worked with businesses to improve their content marketing through engaging content in health, education, parenting, wellness, fashion, and lifestyle niches. To read more of her work or to get in touch, visit www.alexandra-frost.com.
Twitter: @alexfrostwrites
LinkedIn: Alexandra Frost
Instagram: @frostfreelance
Let's Connect:
[email protected]
Momxiety Club Website
Momxiety Club Facebook Page
Momxiety Club Instagram
Join our email list to get notified of the latest episodes and updates
Are you searching for a community, a place to find both emotional and physical support for the stress, anxiety, and overwhelm that comes along with motherhood (AND a place to share in the joys of those little ones as well).
Join the Momxiety Club Membership for less than $10/month!
09/23/21 • 42 min
Marlene Spence and I chat about how you can use routines and structure to reduce tantrums, managing our own overwhelm, and so much more.
Marlene Spence is a Mom, Wife, Child Behaviour Specialist, Parenting Coach, Founder of Cornerstone Family Services and the Creator of Reward’umTM, the first re-stickable routine chart for families. She has over 21 years of experience supporting children and their families who have experienced challenges related to autism, ADHD, anxiety, developmental delays and executive functioning. Overwhelmed parents and educators go to Marlene when they want practical, step-by-step strategies to manage challenging child behavior.
Her mission is to shift parents and educators from feeling frustrated and hopeless to feeling relieved and hopeful. She empowers parents to raise what she calls R.I.C.H kidsTM, which stands for Responsible, Independent, Confident and Happy Kids despite their current challenges.
Enjoy the Momxiety Club Podcast? If so, please leave a rating and review on Apple Podcasts or Spotify.
Connect with Marlene Spence:
www.marlenespence.com
www.rewardum.com
IG: @cornerstonefs
IG: @rewardums
Parenting Scripts Free Download
Links:
Time Timer
Sneeze Proof Your Pelvic FloorTM
Let's Connect:
[email protected]
Momxiety Club Website
Momxiety Club Facebook Page
Momxiety Club Instagram
Access ALL the FREE resources from Momxiety ClubTM and Mommy Barre®
***Get your free Top Ways to Reduce Momxiety Download and other Momxiety Club freebies at join.momxietyclub.com and click the Free Resources Tab.
Meet Carly Sachs, a mom of two lovely ladies who is passionate about talking about the reality of motherhood. She blogs about making the transition to motherhood, parenting, awesome products, and staying sane at The Mamma's List. Carly shares about her postpartum and breastfeeding experiences, why she started the Mamma’s List Blog, and how her youngest was diagnosed with FPIES (Food Protein-Induced Enterocolitis Syndrome).
As a way of paying it forward, when you join the Momxiety Club, your first month’s fee is donated to a charity that benefits families and children who are handling a chronic illness or disability.
As a new member this month you’ll be supporting the Child Life Fund at the Children’s Hospital of Philadelphia. Child Life staff assist children and their families in coping with an illness, injury, or procedure. The fund also enables staff to have activities and toys on hand for children. And as I mentioned in the last few episodes and Carly mentioned today, CHOP is a leader in the research and treatment of FPIES and VEO-IBD.
You get access to an amazing group and movement to help reduce momxiety and charity benefits...a win-win in my book! Just head to join.momxietyclub.com and the link to join is in the show notes!
Past Episodes and Links of Interest:
Failure to thrive to FPIES Diagnosis: An Interview with Allyson Cutaiar
What is food protein-induced enterocolitis syndrome (FPIES)? from Children’s Hospital of Philadelphia
Coping with Anxiety when Your Child is Diagnosed with a Chronic Illness with Tori Levine
Connect with Carly and The Mamma's List:
The Mamma's List
Pinterest
Facebook
Instagram
Twitter
What did you relate to most in today’s episode? Let's Connect:
[email protected]
Momxiety Club Website
Momxiety Club Facebook Page
Momxiety Club Instagram
Access ALL the FREE resources from Momxiety ClubTM and Mommy Barre®
Please leave a rating and review on Apple Podcasts or Spotify.
Gain access to emotional and physical support for the stress, anxiety, and overwhelm that comes along with motherhood when you become a Momxiety Club Member at join.momxietyclub.com!
Momxiety Club Membership for less than $10/month AND your first month will be donated to the Child Life Fund at the Children’s Hospital of Philadelphia!
**The Momxiety Club podcast is not intended to take the place of medical advice or therapy. If you are in crisis call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255)
All or Nothing Thinking and Our Inner Voice
Momxiety Club
11/25/21 • 14 min
“Today I want you to think about all that you are instead of all that you are not.” This was a recent post on the Momxiety Club Instagram and I wanted to talk a little more about it here on the podcast.
This is a tough one at times and I am more often than not (READ - like always) thinking about what I am not...not, what I am.
I would tell my kids, ”You’re so strong...Oh wow you kept trying!” but think to myself, “You’re so weak and out of shape. You just give up and are a failure.”
Shouldn’t we be modeling how to talk to ourselves in a positive manner? Isn’t this what we want to teach our kids? Shouldn’t we continue talking to our kids like this beyond infancy and the early school years? What made us stop talking to ourselves in a positive manner?
I’ve been thinking more and more about how my mind seems to think in “all or nothing” ways and working on more positive self-talk...even if it’s only one little thing a day that breaks through the negativity.
Listen in and let me know what you think about how anxiety affects your self-talk and your “all or nothing” view or attitude.
A few other topics and keywords discussed:
-Neurodiversity
-Family Command Center
-Visual Schedule
-Executive Functioning
-Perfectionism
If you are looking for support and a community of other moms that will help remind you about all the great things you are then the Momxiety Club Membership is perfect for you.
Let's Connect:
[email protected]
Momxiety Club Facebook Page
Momxiety Club Instagram
Access ALL the FREE resources from Momxiety ClubTM and Mommy Barre®
***Get your free Top Ways to Reduce Momxiety Download and other Momxiety Club freebies at join.momxietyclub.com and click the Free Resources Tab.
Join the Momxiety Club Membership for less than $1/day!
Leaking a little after you cough, sneeze, laugh, lift your big kid, or jump? You don't need to have accidents along with your toddler! Check out Sneeze Proof Your Pelvic FloorTM Course to regain control and function of our core and pelvic floor!
FYI - In 2022 the Sneeze Proof Your Pelvic Floor Course price is increasing! So gift yourself a great pelvic floor and core this year!
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FAQ
How many episodes does Momxiety Club have?
Momxiety Club currently has 51 episodes available.
What topics does Momxiety Club cover?
The podcast is about Health & Fitness, Parenting, Kids & Family, Anxiety, Mental Health, Podcasts and Mommy.
What is the most popular episode on Momxiety Club?
The episode title 'My January 2022 Takeaways - Be Kind to Yourself' is the most popular.
What is the average episode length on Momxiety Club?
The average episode length on Momxiety Club is 31 minutes.
How often are episodes of Momxiety Club released?
Episodes of Momxiety Club are typically released every 7 days.
When was the first episode of Momxiety Club?
The first episode of Momxiety Club was released on Aug 1, 2020.
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