
#46: Kat’s Sovereign, Intuitive Homebirth After Cesarean (HBAC): The Birth Story of Baby #2
10/04/24 • 120 min
Hello, friends! We’re back just the two of us like old times.
Kat kicks off this episode reflecting on how wildly different her first birth with her son was compared to her redemptive, sovereign homebirth outside the medical industrial complex with her daughter just 26 months later.
Kat’s initiation into motherhood in 2022 involved bait-and-switches, homebirth medwifery sabotage, and an unhealthy fixation on blood pressure resulting in fear mongering, a distrust and pathology of birth, an unnecessary hospital transfer, false pre-eclampsia diagnosis, and ultimately a c-section.
Fast forward 17 months when Kat discovered she was pregnant with her second baby after just the first try (thanks Anisa Woodall!)
Kat recounts her journey from deprogramming and unlearning everything she thought she ever knew about birth, to becoming fully embodied, taking radical responsibility for her birth choices, and completely surrendering to and trusting every step of the process.
All of this laid the groundwork for having a mother-led, intuitive, homebirth in the absence of any licensed provider in favor of the unconditional support of her husband and radical birthkeeper Ali. NO cervical checks, membrane sweeps, inductions, doing anything to “get labor going,” ultrasounds, Doppler, suggestions or threats of a hospital transfer, coached pushing, or management of the third stage of labor.
Kat also discusses the process of obtaining a birth certificate when you choose to give birth outside of the system (if that's the route you wish to take) and answers questions you posed about the birth on Instagram.
Resources we referenced:
- How to avoid birth certificate and SS#
- Anisa Woodall Resilient Motherhood (code MOTR for $100 off)
- SubLuna tinctures for pregnancy, birth, and postpartum
- Kristin Hauser’s tinctures and Postpartum herbs for sitz bath/peri bottle
- Kat's Wild Pregnancy Episode
- Our Episode with Anisa Woodall
JOIN OUR NEW, PRIVATE COMMUNITY!
DONATE (Thank you!! <3)
DISCOUNT CODES & LINKS
Leaving us a rating and *written* review is one of the best ways to show your support. We're so grateful for your reviews!
We love to see what you thought of our episodes on your instagram stories! Remember to tag us @momsofftherecordpod, so we can share your stories with our community.
Don't forget to subscribe to MOTR on your favorite podcast platform, and follow us on instagram, so you never miss a beat.
Hello, friends! We’re back just the two of us like old times.
Kat kicks off this episode reflecting on how wildly different her first birth with her son was compared to her redemptive, sovereign homebirth outside the medical industrial complex with her daughter just 26 months later.
Kat’s initiation into motherhood in 2022 involved bait-and-switches, homebirth medwifery sabotage, and an unhealthy fixation on blood pressure resulting in fear mongering, a distrust and pathology of birth, an unnecessary hospital transfer, false pre-eclampsia diagnosis, and ultimately a c-section.
Fast forward 17 months when Kat discovered she was pregnant with her second baby after just the first try (thanks Anisa Woodall!)
Kat recounts her journey from deprogramming and unlearning everything she thought she ever knew about birth, to becoming fully embodied, taking radical responsibility for her birth choices, and completely surrendering to and trusting every step of the process.
All of this laid the groundwork for having a mother-led, intuitive, homebirth in the absence of any licensed provider in favor of the unconditional support of her husband and radical birthkeeper Ali. NO cervical checks, membrane sweeps, inductions, doing anything to “get labor going,” ultrasounds, Doppler, suggestions or threats of a hospital transfer, coached pushing, or management of the third stage of labor.
Kat also discusses the process of obtaining a birth certificate when you choose to give birth outside of the system (if that's the route you wish to take) and answers questions you posed about the birth on Instagram.
Resources we referenced:
- How to avoid birth certificate and SS#
- Anisa Woodall Resilient Motherhood (code MOTR for $100 off)
- SubLuna tinctures for pregnancy, birth, and postpartum
- Kristin Hauser’s tinctures and Postpartum herbs for sitz bath/peri bottle
- Kat's Wild Pregnancy Episode
- Our Episode with Anisa Woodall
JOIN OUR NEW, PRIVATE COMMUNITY!
DONATE (Thank you!! <3)
DISCOUNT CODES & LINKS
Leaving us a rating and *written* review is one of the best ways to show your support. We're so grateful for your reviews!
We love to see what you thought of our episodes on your instagram stories! Remember to tag us @momsofftherecordpod, so we can share your stories with our community.
Don't forget to subscribe to MOTR on your favorite podcast platform, and follow us on instagram, so you never miss a beat.
Previous Episode

#45: Embracing Embodiment and Autonomy through Womb and Psychosomatic Healing with Kristin Hauser
Kristin Hauser is a licensed acupuncturist, herbalist, somatic sex educator, wife and mother to soon-to-be four children. She is currently experiencing her third wild pregnancy and freebirth and about to embark on a move from Kansas to Costa Rica.
In this episode, we cover comprehensive ground with Kristin including:
- When Kristin realized participating in ART (assisted reproductive technology) treatments as a part of her acupuncture practice was ethically out of alignment.
- The lack of informed consent and painful disassociation she observed with women undergoing common ART treatments such as IVF and egg freezing.
- How and why Kristin embraced womb healing and its ties to birthing fully embodied and in your power and authority.
- Thoughts on pap smears and other invasive pelvic exams
- Signs of estrogen imbalances and what they mean
- Allopathic/Western medicine's approach vs. the Chinese medicine approach
- The parallel between nervous system regulation and how women are psychosomatically impacted
- How Kristin manages to balance motherhood, marriage, her business and her own needs.
Follow Kristin on instagram: @kristinhauser
Shop Kristin's Products & Services here
JOIN OUR NEW, PRIVATE COMMUNITY!
DONATE (Thank you!! <3)
DISCOUNT CODES & LINKS
Leaving us a rating and *written* review is one of the best ways to show your support. We're so grateful for your reviews!
We love to see what you thought of our episodes on your instagram stories! Remember to tag us @momsofftherecordpod, so we can share your stories with our community.
Don't forget to subscribe to MOTR on your favorite podcast platform, and follow us on instagram, so you never miss a beat.
Next Episode

#47: Ecstatic Birth and Cervical Orgasms with Lauren Segalla
Lauren Segalla was a Labor & Delivery nurse until one day she had an epiphany after going through the motions of her job numbly on autopilot during the immediate aftermath of fetal demise of a patient. After that wake up call, she knew she was destined for something different; something bigger.
Today, Lauren is an expert in guiding women through feeling more in touch with their bodies, literally. As a result, the women Lauren works with not only maximize the relationship with themselves and their partners but also how they move through the birth portal.
- Lauren's Instagram
- Work with Lauren
- Cervical Alchemy Webinar
- Yoni Pleasure PalaceCode EmbodiedEcstasy for 10% off!
- Website
JOIN OUR NEW, PRIVATE COMMUNITY!
DONATE (Thank you!! <3)
DISCOUNT CODES & LINKS
Leaving us a rating and *written* review is one of the best ways to show your support. We're so grateful for your reviews!
We love to see what you thought of our episodes on your instagram stories! Remember to tag us @momsofftherecordpod, so we can share your stories with our community.
Don't forget to subscribe to MOTR on your favorite podcast platform, and follow us on instagram, so you never miss a beat.
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