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Mommas Have Special Needs Too

Mommas Have Special Needs Too

Ashleigh Johnston

This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you. Follow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
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Top 10 Mommas Have Special Needs Too Episodes

Goodpods has curated a list of the 10 best Mommas Have Special Needs Too episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mommas Have Special Needs Too for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mommas Have Special Needs Too episode by adding your comments to the episode page.

In this episode I share
- What it means to want to "fix" your child's struggle.
- Why wanting to "fix" your child's struggle is okay and a real concern.
- The reason you feel urgency to "fix" your child's struggle.
- How to stop feeling urgency.

Being a special needs momma is hard. It can nearly such the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 116 The Give and Receive Cycle

Ep. 116 The Give and Receive Cycle

Mommas Have Special Needs Too

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09/25/23 • 36 min

In this episode I share
- What is giving, recieving, and the give and receive cycle
- Why we block receiving
- What you can do to open up to receiving more without adding to your to do list.

Message me at my Insta to start creating the live you want NOW!

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 115 Sustainability

Ep. 115 Sustainability

Mommas Have Special Needs Too

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09/18/23 • 12 min

In this episode I share
- My experience with sustaning my personal energy
- Why it's not selfish
- How to notice your own energy sustaning moments.

Message me at my Insta to start creating the live you want NOW!

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 114 Energy Conservation

Ep. 114 Energy Conservation

Mommas Have Special Needs Too

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09/11/23 • 29 min

In this episode I talk about
- Energy and the human brain and body
- How understanding energy can help your kick chronic exhaustion in the butt
- How to conserve your energy to increase your daily energy levels and even free up your time!

Personal Energy Bank Withrawals and Deposits:
https://drive.google.com/file/d/165pqesaMBTkTG0QXjKlBATSqKnzEyeIi/view?usp=drive_link

Message me at my Insta to start creating the live you want NOW!

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 113 Responsibility

Ep. 113 Responsibility

Mommas Have Special Needs Too

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09/04/23 • 18 min

In this episode I talk about
- What personal responsibility is
- Why it is important for you
- And the consequences of taking responsiblity and not taking responsibility.

I help mothers manage their minds and emotions around raising kids with special needs and help them create lives they want and enjoy. If you are feeling trapped, exhausted, overwhelmed...or all three, and you want to experience more freedom in you life, we need to have a chat!!

Message me at my Insta to start creating the live you want NOW!

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 112 What You Want Matters

Ep. 112 What You Want Matters

Mommas Have Special Needs Too

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08/29/23 • 28 min

In this episode I talk about
- Why wanting is important
- Why what you want matters
- The benefits for yourself and your family in getting what you want
- Wanting from abundence versus scarcity
- Why YOU taking initiative to get what you want is most effective

I help mothers manage their minds and emotions around raising kids with special needs and help them create lives they want and enjoy.

Message me at my Insta to start creating the live you want NOW!

Instagram: https://www.instagram.com/mommas_have_special_needs_too/

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Mommas Have Special Needs Too - Ep. 111 Are You Enough?

Ep. 111 Are You Enough?

Mommas Have Special Needs Too

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08/22/23 • 17 min

This question plagues every mother. In this podcast I address:
- Why we ask, "Am I enough?" and "Am I doing enough?"
- How we commonly answer this question... (pssss... not well).
- Why this is a bad question to ask.
- What to ask instead.

I help moms transform their life experience by helping them manage their thinking and feeling around being a special needs mom.

Instagram: https://www.instagram.com/mommas_have_special_needs_too/

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Mommas Have Special Needs Too - Ep.110 A Balanced Life is Bogus

Ep.110 A Balanced Life is Bogus

Mommas Have Special Needs Too

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08/14/23 • 19 min

In this episode I talk about
- What a balanced life is and why it is bogus
- The side effects of trying to live a balanced life
- Why you should live an unbalanced life
- The side effects of living an unbalanced life and why it is better for you

I am a life coach and am helping moms, just like you, transform thier lives by helping them navigate and manage their thoughts and emotions around being a special needs mom.

Let's have a chat and get you moving!

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 109 Keep Going

Ep. 109 Keep Going

Mommas Have Special Needs Too

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08/07/23 • 16 min

I am a life coach and am helping moms, just like you, transform thier lives by helping them navigate and manage their thoughts and emotions around being a special needs mom.

Let's have a chat and get you moving!

Get on my calendar: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

bookmark
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Mommas Have Special Needs Too - Ep. 119 Why We Avoid Emotions

Ep. 119 Why We Avoid Emotions

Mommas Have Special Needs Too

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10/17/23 • 16 min

In this episode I share my thoughts on why we avoid emotions. And share my story of feeling defeated. What I made it mean and how I was avoiding it.

Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Pay it forward talk: https://us06web.zoom.us/j/81285149246#success

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FAQ

How many episodes does Mommas Have Special Needs Too have?

Mommas Have Special Needs Too currently has 134 episodes available.

What topics does Mommas Have Special Needs Too cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Mommas Have Special Needs Too?

The episode title 'Ep. 132 Believing in Your Children' is the most popular.

What is the average episode length on Mommas Have Special Needs Too?

The average episode length on Mommas Have Special Needs Too is 16 minutes.

How often are episodes of Mommas Have Special Needs Too released?

Episodes of Mommas Have Special Needs Too are typically released every 7 days.

When was the first episode of Mommas Have Special Needs Too?

The first episode of Mommas Have Special Needs Too was released on Mar 6, 2020.

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