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Mommas Have Special Needs Too

Mommas Have Special Needs Too

Ashleigh Johnston

This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you. Follow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
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Top 10 Mommas Have Special Needs Too Episodes

Goodpods has curated a list of the 10 best Mommas Have Special Needs Too episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mommas Have Special Needs Too for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mommas Have Special Needs Too episode by adding your comments to the episode page.

Mommas Have Special Needs Too - Ep. 90 The Human Condition

Ep. 90 The Human Condition

Mommas Have Special Needs Too

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03/27/23 • 21 min

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep 19 When your child is non-verbal

Ep 19 When your child is non-verbal

Mommas Have Special Needs Too

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07/10/20 • 16 min

Ever feel drained or frustrated about communicating with your non-verbal child? Here are some tips that help me get rid of those feelings and connect with my child.
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Mommas Have Special Needs Too - Ep 25 How to handle you anger towards doctors
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08/21/20 • 14 min

Ever been angry with your child's doctors? In this episode I talk about when I was feeling angry and tried to avoid my child's doctor and what I discovered that helped me turn it around.
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Mommas Have Special Needs Too - Ep 18 Happiness = Progress

Ep 18 Happiness = Progress

Mommas Have Special Needs Too

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07/03/20 • 10 min

Did you know that you can access feelings of happiness right now if you want to? And it's not in big accomplishments, big results, or in life style changes.
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Mommas Have Special Needs Too - Ep 10 Allowing our kids to fail

Ep 10 Allowing our kids to fail

Mommas Have Special Needs Too

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05/08/20 • 24 min

And....we're back...with some failure. Nothing like a good dose of failure. Actually making good friends with failure maybe your quickest path to success and confidence. If you have on the right glasses.
In this podcast I talk about the "behind the scene" thoughts that often get us to not let our kids fail and what they get to experience when we are willing to step out of the way and let them struggle themselves to a victory.
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Mommas Have Special Needs Too - Ep 23 Little movements add up to improve your mood
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08/07/20 • 10 min

Need a pick me up? Look no further than a little exercise. Not new news, yet highly under utilized. Check out the simple process I used today.
Study I referred to: https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2720689?resultClick=1
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Mommas Have Special Needs Too - Ep 49 Kicking Exhaustion in the Butt

Ep 49 Kicking Exhaustion in the Butt

Mommas Have Special Needs Too

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06/13/22 • 14 min

Are you tired of being tired? I'll give you several tips in kicking exhaustion in the butt!

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Mommas Have Special Needs Too - Ep. 133 The Last Podcast

Ep. 133 The Last Podcast

Mommas Have Special Needs Too

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02/08/24 • 16 min

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 131 Lightening the Mental Load: Limiting Beliefs
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01/08/24 • 17 min

Ladies,

You get to believe what ever you want. But you best be careful cause some beliefs can be SUPER weighting and limiting. In this podcast, I talk about limiting beliefs that make your mental load heavy and how to get rid of them to lighten your load. You don't have to change your situation to lighten your mental load.
Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep 17 Your child’s disability is your mirror
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06/26/20 • 14 min

Hey Ya'll,
Did you know that our life experiences reflect and amplify our perspectives of the world? Yeah, it's a thing. And in the case of raising children with special needs those parts of us that we struggle with the most tend to be brought up front and center. Listen as I share what this looks like for me and how I started the path to overcome those challenges.
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FAQ

How many episodes does Mommas Have Special Needs Too have?

Mommas Have Special Needs Too currently has 134 episodes available.

What topics does Mommas Have Special Needs Too cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Mommas Have Special Needs Too?

The episode title 'Ep. 132 Believing in Your Children' is the most popular.

What is the average episode length on Mommas Have Special Needs Too?

The average episode length on Mommas Have Special Needs Too is 16 minutes.

How often are episodes of Mommas Have Special Needs Too released?

Episodes of Mommas Have Special Needs Too are typically released every 7 days.

When was the first episode of Mommas Have Special Needs Too?

The first episode of Mommas Have Special Needs Too was released on Mar 6, 2020.

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