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Mommas Have Special Needs Too

Mommas Have Special Needs Too

Ashleigh Johnston

This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you. Follow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
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Top 10 Mommas Have Special Needs Too Episodes

Goodpods has curated a list of the 10 best Mommas Have Special Needs Too episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mommas Have Special Needs Too for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mommas Have Special Needs Too episode by adding your comments to the episode page.

Mommas Have Special Needs Too - Ep 20 Control

Ep 20 Control

Mommas Have Special Needs Too

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07/17/20 • 15 min

Ever feel out of control? Totally get it! Here are a few tips and questions to ask yourself to figure out where you have control and where you don't. When you put your energy in to the places that you do have control you take back your personal power. It's awesome sauce!
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Mommas Have Special Needs Too - Ep 17 Your child’s disability is your mirror
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06/26/20 • 14 min

Hey Ya'll,
Did you know that our life experiences reflect and amplify our perspectives of the world? Yeah, it's a thing. And in the case of raising children with special needs those parts of us that we struggle with the most tend to be brought up front and center. Listen as I share what this looks like for me and how I started the path to overcome those challenges.
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In this episode I share
- What it means to want to "fix" your child's struggle.
- Why wanting to "fix" your child's struggle is okay and a real concern.
- The reason you feel urgency to "fix" your child's struggle.
- How to stop feeling urgency.

Being a special needs momma is hard. It can nearly such the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 117 Experiences

Ep. 117 Experiences

Mommas Have Special Needs Too

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10/02/23 • 13 min

Message me at my Insta to start creating the life you want NOW!

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 111 Are You Enough?

Ep. 111 Are You Enough?

Mommas Have Special Needs Too

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08/22/23 • 17 min

This question plagues every mother. In this podcast I address:
- Why we ask, "Am I enough?" and "Am I doing enough?"
- How we commonly answer this question... (pssss... not well).
- Why this is a bad question to ask.
- What to ask instead.

I help moms transform their life experience by helping them manage their thinking and feeling around being a special needs mom.

Instagram: https://www.instagram.com/mommas_have_special_needs_too/

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Mommas Have Special Needs Too - Ep. 107 This Is Not Forever

Ep. 107 This Is Not Forever

Mommas Have Special Needs Too

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07/24/23 • 16 min

In this episode I talk about
- The thought "This is going to be the rest of my life" is just a moment.
- Change is the way of life. You will not be in this moment forever.
- How you can intentionally make positive changes in this moment.

I am a life coach and am helping moms, just like you, transform thier lives by helping them navigate and manage their thoughts and emotions around being a special needs mom.

Let's have a chat and get you moving!

Get on my calendar: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 104 A story about inclusion

Ep. 104 A story about inclusion

Mommas Have Special Needs Too

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07/03/23 • 9 min

Happy 4th! I share a story about a special needs mother’s sadness about her daughter being excluded at family events AND what empowered her to help create inclusion for her daughter. Want personalized support and help? Let's have a chat and get you unstuck: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06 A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
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Mommas Have Special Needs Too - Ep. 103 The Truth About Why You Are Stuck

Ep. 103 The Truth About Why You Are Stuck

Mommas Have Special Needs Too

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06/28/23 • 14 min

You are stuck in a cycle of hard emotions and you want out. But you are struggling to get unstuck. And you don't know why you can't just snap out of it.

I've got you.

In this episode I share WHY you are feeling stuck and the pathway to feeling free.

Want personalized support and help?

Let's have a chat and get you unstuck: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 101 Facts vs Drama of Overwhelm and Stress
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06/12/23 • 11 min

"Come learn how to do get it all done in the "Get it done" workshop. In June on Tuesday the 20th, 10am MST. If you are ready to actually get it done and check it off your to do list with less stress and overwhelm and not just plan for it, then this is where you want to be."

https://buy.stripe.com/4gw1839411cQceYeUW

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

My email: [email protected]

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Mommas Have Special Needs Too - Ep 27 Neuroplasticity

Ep 27 Neuroplasticity

Mommas Have Special Needs Too

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09/04/20 • 11 min

In this episode I introduce the idea of neuroplasticity and leave it open for interpretation of what it could mean for you and your families mental health.
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FAQ

How many episodes does Mommas Have Special Needs Too have?

Mommas Have Special Needs Too currently has 134 episodes available.

What topics does Mommas Have Special Needs Too cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Mommas Have Special Needs Too?

The episode title 'Ep. 132 Believing in Your Children' is the most popular.

What is the average episode length on Mommas Have Special Needs Too?

The average episode length on Mommas Have Special Needs Too is 16 minutes.

How often are episodes of Mommas Have Special Needs Too released?

Episodes of Mommas Have Special Needs Too are typically released every 7 days.

When was the first episode of Mommas Have Special Needs Too?

The first episode of Mommas Have Special Needs Too was released on Mar 6, 2020.

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