Mommas Have Special Needs Too

Ashleigh Johnston

This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you. Follow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/

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Top 10 Mommas Have Special Needs Too Episodes

Goodpods has curated a list of the 10 best Mommas Have Special Needs Too episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mommas Have Special Needs Too for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mommas Have Special Needs Too episode by adding your comments to the episode page.

Ep 20 Control

Mommas Have Special Needs Too

07/17/20 • 15 min

Ever feel out of control? Totally get it! Here are a few tips and questions to ask yourself to figure out where you have control and where you don't. When you put your energy in to the places that you do have control you take back your personal power. It's awesome sauce!

Ep 24 Working with doctors

Mommas Have Special Needs Too

08/14/20 • 12 min

Have you ever experienced frustration or uncertainty when dealing with your child's doctors or therapists? You are not alone. Here are a few thoughts that have helped me increase my confidence and get the care my daughter needs when it comes to working with doctors.

Ep 21 The passive tantrum

Mommas Have Special Needs Too

07/24/20 • 14 min

Passive tantrum is a great way to stay comfortable and avoid struggle but in doing so you may be undermining your ability or your child's ability for growth and development. In this episode I discuss what a passive tantrum, my experience with it, and thoughts about it.

Ep 18 Happiness = Progress

Mommas Have Special Needs Too

07/03/20 • 10 min

Did you know that you can access feelings of happiness right now if you want to? And it's not in big accomplishments, big results, or in life style changes.

Ep 19 When your child is non-verbal

Mommas Have Special Needs Too

07/10/20 • 16 min

Ever feel drained or frustrated about communicating with your non-verbal child? Here are some tips that help me get rid of those feelings and connect with my child.

Ep 17 Your child’s disability is your mirror

Mommas Have Special Needs Too

06/26/20 • 14 min

Hey Ya'll,
Did you know that our life experiences reflect and amplify our perspectives of the world? Yeah, it's a thing. And in the case of raising children with special needs those parts of us that we struggle with the most tend to be brought up front and center. Listen as I share what this looks like for me and how I started the path to overcome those challenges.

Ep 49 Kicking Exhaustion in the Butt

Mommas Have Special Needs Too

06/13/22 • 14 min

Are you tired of being tired? I'll give you several tips in kicking exhaustion in the butt!

Ep. 129 Family Events and Special Needs Families

Mommas Have Special Needs Too

12/25/23 • 37 min

In this episode I talk about a new perspective that you and your family can have of eachother to make families events more connecting and fun. A little bit of coaching and mindset shifting can go a LONG ways in creating a connecting family get together.
Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Ep. 126 Acceptance Part 2

Mommas Have Special Needs Too

12/05/23 • 23 min

In this episode I talk about acceptance in relation to the past, present, and future.

Is it useful to accept the past? The present? And the future?

It's not the same across the board. Acceptance can actually be a bad thing. Learn how and where in this podcast.
Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Ep 23 Little movements add up to improve your mood

Mommas Have Special Needs Too

08/07/20 • 10 min

Need a pick me up? Look no further than a little exercise. Not new news, yet highly under utilized. Check out the simple process I used today.
Study I referred to: https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2720689?resultClick=1

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FAQ

How many episodes does Mommas Have Special Needs Too have?

Mommas Have Special Needs Too currently has 134 episodes available.

What topics does Mommas Have Special Needs Too cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Mommas Have Special Needs Too?

The episode title 'Ep. 132 Believing in Your Children' is the most popular.

What is the average episode length on Mommas Have Special Needs Too?

The average episode length on Mommas Have Special Needs Too is 16 minutes.

How often are episodes of Mommas Have Special Needs Too released?

Episodes of Mommas Have Special Needs Too are typically released every 7 days.

When was the first episode of Mommas Have Special Needs Too?

The first episode of Mommas Have Special Needs Too was released on Mar 6, 2020.

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Mommas Have Special Needs Too

Ashleigh Johnston

Top 10 Mommas Have Special Needs Too Episodes

FAQ

How many episodes does Mommas Have Special Needs Too have?

What topics does Mommas Have Special Needs Too cover?

What is the most popular episode on Mommas Have Special Needs Too?

What is the average episode length on Mommas Have Special Needs Too?

How often are episodes of Mommas Have Special Needs Too released?

When was the first episode of Mommas Have Special Needs Too?

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