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Mommas Have Special Needs Too

Mommas Have Special Needs Too

Ashleigh Johnston

This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you. Follow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
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Top 10 Mommas Have Special Needs Too Episodes

Goodpods has curated a list of the 10 best Mommas Have Special Needs Too episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mommas Have Special Needs Too for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mommas Have Special Needs Too episode by adding your comments to the episode page.

Mommas Have Special Needs Too - Ep 12 Embracing your own humanness

Ep 12 Embracing your own humanness

Mommas Have Special Needs Too

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05/22/20 • 17 min

You every feel like you aren't a good enough parent? Like you seem to always be failing in some aspect of your parenting life that you wish you were just better at like...yesterday?! Me too. If I new of a way to do that I'd be all over it! But I don't. But I DO we can feel at peace with where we are as we continue to become more of who we want to be. Hope this can help you find a little more peace too.
P.S.- Did you know that I am a newly Certified Life Coach? For Reals! If you find that you enjoy this podcast and are in search of some one-on-one help contact me at [email protected], my first 10 people get coaching for free!
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Mommas Have Special Needs Too - Ep 13 Arguing with what is

Ep 13 Arguing with what is

Mommas Have Special Needs Too

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05/29/20 • 12 min

Have you ever felt like your child shouldn't have their issues? Like you shouldn't have yours? The world shouldn't have some of its issues? Me too. But here's the thing...even with us wanting them to be different, they aren't...and here's why I think that is a good thing, even the way it should be.
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Mommas Have Special Needs Too - Ep. 121 Extreme Ownership

Ep. 121 Extreme Ownership

Mommas Have Special Needs Too

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10/30/23 • 17 min

Ep. 121 Extreme Ownership

Does the idea that you can just "change the way you think about your circumstances to have a better experience of it." Rub you the wrong way? Feel dismissive to what is really happening in your life.

I got you.

In this episode I discuss why this feels dismissive. And how you can use extreme ownership to your advantage when it comes to dealing with emotional pain.

Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 119 Why We Avoid Emotions

Ep. 119 Why We Avoid Emotions

Mommas Have Special Needs Too

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10/17/23 • 16 min

In this episode I share my thoughts on why we avoid emotions. And share my story of feeling defeated. What I made it mean and how I was avoiding it.

Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Pay it forward talk: https://us06web.zoom.us/j/81285149246#success

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Mommas Have Special Needs Too - Ep. 116 The Give and Receive Cycle

Ep. 116 The Give and Receive Cycle

Mommas Have Special Needs Too

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09/25/23 • 36 min

In this episode I share
- What is giving, recieving, and the give and receive cycle
- Why we block receiving
- What you can do to open up to receiving more without adding to your to do list.

Message me at my Insta to start creating the live you want NOW!

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 108 You Don’t Love Your Child

Ep. 108 You Don’t Love Your Child

Mommas Have Special Needs Too

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07/31/23 • 15 min

I am a life coach and am helping moms, just like you, transform thier lives by helping them navigate and manage their thoughts and emotions around being a special needs mom.

Let's have a chat and get you moving!

Get on my calendar: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 105 Acceptance

Ep. 105 Acceptance

Mommas Have Special Needs Too

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07/10/23 • 13 min

In this episode I talk about how
- expectations can cause us pain
- acceptance can create opportunites to enjoy life more
- you can still progress towards a goal utilze acceptance (a.k.a.- acceptance is not "settling" or "giving up").

I am a life coach and am helping women just like you navigate and manage their thoughts and emotions around being a special needs mom.

Let's have a chat and get you unstuck: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 103 The Truth About Why You Are Stuck

Ep. 103 The Truth About Why You Are Stuck

Mommas Have Special Needs Too

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06/28/23 • 14 min

You are stuck in a cycle of hard emotions and you want out. But you are struggling to get unstuck. And you don't know why you can't just snap out of it.

I've got you.

In this episode I share WHY you are feeling stuck and the pathway to feeling free.

Want personalized support and help?

Let's have a chat and get you unstuck: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 101 Facts vs Drama of Overwhelm and Stress
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06/12/23 • 11 min

"Come learn how to do get it all done in the "Get it done" workshop. In June on Tuesday the 20th, 10am MST. If you are ready to actually get it done and check it off your to do list with less stress and overwhelm and not just plan for it, then this is where you want to be."

https://buy.stripe.com/4gw1839411cQceYeUW

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

My email: [email protected]

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Mommas Have Special Needs Too - Ep 16 Grieving your child’s diagnosis

Ep 16 Grieving your child’s diagnosis

Mommas Have Special Needs Too

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06/19/20 • 14 min

Have you ever felt grief knowing your child's life is now going to be different than "normal"? Grief that your life is now not going to be "normal"? Me too. In this podcast I talk about the process of grieving, what it might look like, and a few ways to process it.
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FAQ

How many episodes does Mommas Have Special Needs Too have?

Mommas Have Special Needs Too currently has 134 episodes available.

What topics does Mommas Have Special Needs Too cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Mommas Have Special Needs Too?

The episode title 'Ep. 132 Believing in Your Children' is the most popular.

What is the average episode length on Mommas Have Special Needs Too?

The average episode length on Mommas Have Special Needs Too is 16 minutes.

How often are episodes of Mommas Have Special Needs Too released?

Episodes of Mommas Have Special Needs Too are typically released every 7 days.

When was the first episode of Mommas Have Special Needs Too?

The first episode of Mommas Have Special Needs Too was released on Mar 6, 2020.

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